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    Nutritional Facts: Mocha Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 cups (495g)
    brown sugar
    3/4 cup (170g)
    unsalted butter
    2 tablespoons (6g)
    instant espresso
    1 tablespoon (15g)
    hot water
    2 (100g)
    eggs
    2 tablespoons (26g)
    vanilla
    2 cups (250g)
    flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 cup (109g)
    pecans
    1 cup (168g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.7 n/a 0.8 n/a 0.0 0.4 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 0.0 9 0
    Arginine n/a 0.1 0.0 n/a 0.8 n/a 1.0 n/a 0.0 1.3 0.4 4 0
    Ash (g) 2.2 0.1 0.5 0.0 1.1 0.1 1.2 6.6 3.0 1.6 2.0 18 1
    Aspartic acid n/a 0.1 0.0 n/a 1.3 n/a 1.1 n/a 0.0 1.0 0.7 4 0
    Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 97.0 n/a 104 5
    Caffeine (mg) 0.0 0.0 188.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 293 15
    Calcium (mg) 410.9 40.9 8.5 0.4 56.0 2.9 37.5 677.5 0.7 76.3 53.8 1,365 68
    Calories 1,881.0 1,220.7 14.5 0.0 143.0 74.9 910.0 4.7 0.0 753.2 806.4 5,808 290
    Calories (kj) 7,870.5 5,105.8 60.5 0.0 599.0 313.3 3,807.5 19.6 0.0 3,149.0 3,373.4 24,299 1,215
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.5 n/a 5 0
    Carbohydrates (g) 485.5 0.1 2.5 0.0 0.7 3.3 190.8 2.2 0.0 15.1 107.4 808 40
    Cholesterol (mg) 0.0 366.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 738 37
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 1.3 1.2 3 0
    Cystine n/a 0.0 0.0 n/a 0.3 n/a 0.5 n/a 0.0 0.2 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 10.5 9.9 27 1
    Folate (mcg) 5.0 5.1 0.0 0.0 47.0 0.0 457.5 0.0 0.0 24.0 21.8 560 28
    Folate, DFE (mcg) 5.0 5.1 0.0 0.0 47.0 0.0 727.5 0.0 0.0 24.0 21.8 830 42
    Folate, food (mcg) 5.0 5.1 0.0 0.0 47.0 0.0 72.5 0.0 0.0 24.0 21.8 175 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 19
    Fructose (g) 5.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 6 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.7 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 7 0
    Glutamic acid n/a 0.3 0.1 n/a 1.7 n/a 8.7 n/a 0.0 2.0 1.1 14 1
    Glycine n/a 0.0 0.0 n/a 0.4 n/a 0.9 n/a 0.0 0.5 0.3 2 0
    Histidine n/a 0.0 0.0 n/a 0.3 n/a 0.6 n/a 0.0 0.3 0.1 1 0
    Iron (mg) 3.5 0.0 0.3 0.0 1.8 0.0 11.6 1.0 0.0 2.8 5.3 26 1
    Isoleucine n/a 0.1 0.0 n/a 0.7 n/a 0.9 n/a 0.0 0.4 0.3 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 0.0 n/a 1.1 n/a 1.8 n/a 0.0 0.7 0.4 4 0
    Lysine n/a 0.1 0.0 n/a 0.9 n/a 0.6 n/a 0.0 0.3 0.4 2 0
    Magnesium (mg) 44.6 3.4 19.6 0.1 12.0 3.1 55.0 3.6 0.0 131.9 193.2 467 23
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.1 1.7 0.0 0.0 4.9 1.3 8 0
    Methionine n/a 0.0 0.0 n/a 0.4 n/a 0.5 n/a 0.0 0.2 0.1 1 0
    Monounsaturated Fat (g) 0.0 35.8 0.0 0.0 3.7 0.0 0.2 0.0 0.0 44.5 16.7 101 5
    Niacin (mg) 0.5 0.1 1.7 0.0 0.1 0.1 14.8 0.0 0.0 1.3 0.7 19 1
    Pantothenic acid (mg) 0.7 0.2 0.0 0.0 1.5 0.0 1.1 0.0 0.0 0.9 0.2 5 0
    Phenylalanine n/a 0.1 0.0 n/a 0.7 n/a 1.3 n/a 0.0 0.5 0.3 3 0
    Phosphorus (mg) 19.8 40.9 18.2 0.0 198.0 1.6 270.0 912.5 0.0 301.9 221.8 1,985 99
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 111.2 n/a 111 6
    Polyunsaturated Fat (g) 0.0 5.2 0.0 0.0 1.9 0.0 1.0 0.0 0.0 23.6 1.6 33 2
    Potassium (mg) 658.4 40.9 212.1 0.1 138.0 38.5 267.5 0.5 0.2 446.9 613.2 2,416 121
    Proline n/a 0.1 0.0 n/a 0.5 n/a 3.0 n/a 0.0 0.4 0.3 4 0
    Protein (g) 0.6 1.4 0.7 0.0 12.6 0.0 25.8 0.0 0.0 10.0 7.1 58 3
    Retinol (mcg) 0.0 1,142.4 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,302 65
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.5 0.0 1.2 0.0 0.0 0.1 0.2 2 0
    Saturated Fat (g) 0.0 87.5 0.0 0.0 3.1 0.0 0.4 0.0 0.0 6.7 29.8 128 6
    Selenium (mcg) 5.9 1.7 0.8 0.0 30.7 0.0 84.8 0.0 0.0 4.1 7.1 135 7
    Serine n/a 0.1 0.0 n/a 1.0 n/a 1.3 n/a 0.0 0.5 0.3 3 0
    Sodium (mg) 138.6 18.7 2.2 0.4 142.0 2.3 5.0 726.2 1,162.7 0.0 18.5 2,217 111
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.3 n/a 3 0
    Sucrose (g) 468.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 4.3 n/a 472 24
    Sugar (g) 480.2 0.1 0.0 0.0 0.4 3.3 0.7 0.0 0.0 4.3 91.6 581 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 41
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.7 0.1 3 0
    Threonine n/a 0.1 0.0 n/a 0.6 n/a 0.7 n/a 0.0 0.3 0.3 2 0
    Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 1.1 0.0 0.2 0.0 0.0 1.5 0.4 7 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.4 n/a 1 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.5 n/a 1 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a 1.0 n/a n/a 26.6 n/a 28 1
    Total Fat (g) 0.0 138.1 0.0 0.0 9.5 0.0 2.5 0.0 0.0 78.4 50.4 279 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.2 n/a 0.3 n/a 0.0 0.1 0.1 1 0
    Tyrosine n/a 0.1 0.0 n/a 0.5 n/a 0.8 n/a 0.0 0.2 0.3 2 0
    Valine n/a 0.1 0.0 n/a 0.9 n/a 1.0 n/a 0.0 0.4 0.4 3 0
    Vitamin A, IU (IU) 0.0 4,254.5 0.0 0.0 540.0 0.0 0.0 0.0 0.0 61.0 0.0 4,856 243
    Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 0.0 160.0 0.0 0.0 0.0 0.0 3.3 0.0 1,328 66
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1 0
    Vitamin D (IU) 0.0 102.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 184 9
    Water (g) 6.6 30.5 0.2 14.8 76.2 13.7 29.8 0.4 0.0 3.8 1.2 177 9
    Zinc (mg) 0.1 0.2 0.0 0.0 1.3 0.0 1.8 0.0 0.0 4.9 2.7 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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