Nutritional Facts: Amanda Milk Chocolate Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2 tablespoons (11g)
unsweetened cocoa
1 1/2 cups (180g)
confectioners' sugar
2 tablespoons (31g)
milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 1
Arginine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Ash (g) 0.9 0.6 0.0 0.2 0.0 2 2
Aspartic acid (g) 0.0 0.2 n/a 0.1 n/a 0 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a 2 2
Caffeine (mg) 0.0 24.8 0.0 n/a 0.0 25 25
Calcium (mg) 10.2 13.8 1.8 36.3 0.5 63 63
Calories 305.4 24.6 700.2 19.5 12.1 1,062 1,062
Calories (kj) 1,277.6 102.8 2,928.6 81.7 50.6 4,441 4,441
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 6.3 179.6 1.4 0.5 188 188
Cholesterol (mg) 91.6 0.0 0.0 4.3 0.0 96 96
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 3.6 0.0 0.0 0.0 4 4
Folate (mcg) 1.3 3.5 0.0 1.5 0.0 6 6
Folate, DFE (mcg) 1.3 3.5 0.0 1.5 0.0 6 6
Folate, food (mcg) 1.3 3.5 0.0 1.5 0.0 6 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 0.3 n/a 0.2 n/a 1 1
Glycine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.5 0.1 0.0 0.0 2 2
Isoleucine (g) 0.0 0.1 n/a 0.1 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 0.1 n/a 0 0
Lysine (g) 0.0 0.1 n/a 0.1 n/a 0 0
Magnesium (mg) 0.9 53.9 0.0 4.0 0.5 59 59
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 9.0 0.5 0.0 0.3 0.0 10 10
Niacin (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Phenylalanine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 10.2 79.3 0.0 28.4 0.3 118 118
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 1 1
Potassium (mg) 10.2 164.6 3.6 46.1 6.2 231 231
Proline (g) 0.0 0.1 n/a 0.1 n/a 0 0
Protein (g) 0.4 2.1 0.0 1.0 0.0 3 3
Retinol (mcg) 285.8 0.0 0.0 9.5 0.0 295 295
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 21.9 0.9 0.0 0.7 0.0 23 23
Selenium (mcg) 0.4 1.5 1.1 0.6 0.0 4 4
Serine (g) 0.0 0.1 n/a 0.1 n/a 0 0
Sodium (mg) 304.2 2.3 3.6 14.9 0.4 325 325
Starch n/a n/a 2.3 n/a n/a 2 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 176.1 n/a 0.5 177 177
Theobromine (mg) 0.0 222.2 0.0 n/a 0.0 222 222
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 n/a 0.0 1 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 34.6 1.5 0.0 1.1 0.0 37 37
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a 1 1
TransFatty acids (g) 1.4 n/a n/a n/a n/a 1 1
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.1 n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 1,064.6 0.0 0.0 42.1 0.0 1,107 1,107
Vitamin A, RAE (mcg) 291.4 0.0 0.0 10.1 0.0 301 301
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0 0
Vitamin D (IU) 25.6 0.0 0.0 n/a 0.0 26 26
Water (g) 6.8 0.3 0.4 26.7 2.2 36 36
Zinc (mg) 0.0 0.7 0.0 0.1 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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