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    Nutritional Facts: Escargots Gratinés

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    escargot
    10 ounces (284g)
    consomme
    1 (0g)
    bay leaves
    3 (9g)
    garlic cloves
    1/2 cup (114g)
    butter
    1 cup (112g)
    mozzarella cheese
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 0.8 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.1 0.0 0.6 1 0
    Ash (g) 1.5 6.1 0.0 0.1 2.4 3.7 14 3
    Aspartic acid n/a n/a n/a 0.0 0.1 1.8 2 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 11.3 19.8 0.5 16.3 27.2 565.6 641 160
    Calories 102.1 36.9 0.2 13.4 813.8 336.0 1,302 326
    Calories (kj) 427.5 158.8 0.8 56.1 3,403.9 1,404.5 5,452 1,363
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 2.3 2.4 0.0 3.0 0.1 2.5 10 3
    Cholesterol (mg) 56.7 0.0 0.0 0.0 244.0 88.5 389 97
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a n/a n/a 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Folate (mcg) 6.8 14.2 0.1 0.3 3.4 7.8 33 8
    Folate, DFE (mcg) 6.8 14.2 0.1 0.3 3.4 7.8 33 8
    Folate, food (mcg) 6.8 14.2 0.1 0.3 3.4 7.8 33 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.2 0 0
    Galactose n/a n/a n/a n/a n/a 0.2 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.6 1 0
    Glutamic acid n/a n/a n/a 0.1 0.2 5.0 5 1
    Glycine n/a n/a n/a 0.0 0.0 0.6 1 0
    Histidine n/a n/a n/a 0.0 0.0 0.6 1 0
    Iron (mg) 4.0 1.2 0.0 0.2 0.0 0.5 6 1
    Isoleucine n/a n/a n/a 0.0 0.1 1.3 1 0
    Lactose n/a n/a n/a n/a n/a 0.1 0 0
    Leucine n/a n/a n/a 0.0 0.1 2.0 2 1
    Lysine n/a n/a n/a 0.0 0.1 1.1 1 0
    Magnesium (mg) 283.5 11.3 0.1 2.3 2.3 22.4 322 80
    Maltose n/a n/a n/a n/a n/a 0.1 0 0
    Manganese n/a 0.1 0.0 0.2 0.0 0.0 0 0
    Methionine n/a n/a n/a 0.0 0.0 0.6 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 23.9 7.4 32 8
    Niacin (mg) 1.6 1.6 0.0 0.1 0.0 0.1 3 1
    Pantothenic acid n/a 0.1 n/a 0.1 0.1 0.2 0 0
    Phenylalanine n/a n/a n/a 0.0 0.0 1.1 1 0
    Phosphorus (mg) 308.5 73.7 0.1 13.8 27.2 396.5 820 205
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 3.5 0.9 5 1
    Potassium (mg) 433.2 354.4 0.3 36.1 27.2 85.1 936 234
    Proline n/a n/a n/a 0.0 0.1 2.6 3 1
    Protein (g) 18.3 7.1 0.0 0.6 1.0 24.8 52 13
    Retinol (mcg) 34.0 0.0 0.0 0.0 761.6 194.9 990 248
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.3 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 58.3 14.7 73 18
    Selenium (mcg) 31.1 4.0 0.0 1.3 1.1 19.0 56 14
    Serine n/a n/a n/a 0.0 0.1 0.8 1 0
    Sodium (mg) 79.4 1,851.3 0.0 1.5 810.4 702.2 3,445 861
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 n/a 0.1 0.1 1.2 1 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a n/a 0.0 0.0 1.1 1 0
    Tocopherol, alpha (mg) 5.7 0.0 n/a 0.0 2.6 0.2 9 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.6 0.0 0.0 0.0 92.1 25.0 119 30
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 3 1
    TransFatty acids n/a n/a n/a n/a 3.7 n/a 4 1
    Tryptophan n/a n/a n/a 0.0 0.0 0.6 1 0
    Tyrosine n/a n/a n/a 0.0 0.0 1.2 1 0
    Valine n/a n/a n/a 0.0 0.1 1.5 2 0
    Vitamin A, IU (IU) 113.4 0.0 3.7 0.8 2,836.4 757.1 3,711 928
    Vitamin A, RAE (mcg) 34.0 0.0 0.2 0.0 776.3 200.5 1,011 253
    Vitamin B-12 (mcg) 0.6 0.4 0.0 0.0 0.2 2.6 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 2.0 0.0 2.8 0.0 0.0 5 1
    Vitamin D (IU) 0.0 n/a 0.0 0.0 68.1 17.9 86 22
    Water (g) 89.8 268.6 0.0 5.3 18.0 56.0 438 109
    Zinc (mg) 1.1 0.0 0.0 0.1 0.1 3.3 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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