You are in: Home /
Lost? Site Map

Nutritional Facts: Mashed Banana Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 big (304g)
bananas
3 tablespoons (23g)
flour
1 tablespoon (10g)
rice flour
1/4 teaspoon (1g)
baking powder
1/8 teaspoon (1g)
baking soda
1/8 teaspoon (1g)
salt
1 teaspoon (4g)
sugar
1 1/2 tablespoons (20g)
oil
Total 1 serving
Alanine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 0 0
Ash (g) 2.5 0.1 0.1 0.8 0.2 0.7 0.0 0.0 4 1
Aspartic acid (g) 0.4 0.1 0.1 n/a n/a 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.2 3.5 1.0 84.7 0.0 0.2 0.0 0.0 105 26
Calories 270.6 85.3 36.1 0.6 0.0 0.0 16.3 180.3 589 147
Calories (kj) 1,127.8 357.0 151.2 2.4 0.0 0.0 68.0 754.6 2,461 615
Carbohydrates (g) 69.4 17.9 7.9 0.3 0.0 0.0 4.2 0.0 100 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 7.9 0.6 0.2 0.0 0.0 0.0 0.0 0.0 9 2
Folate (mcg) 60.8 42.9 0.4 0.0 0.0 0.0 0.0 0.0 104 26
Folate, DFE (mcg) 60.8 68.2 0.4 0.0 0.0 0.0 0.0 0.0 129 32
Folate, food (mcg) 60.8 6.8 0.4 0.0 0.0 0.0 0.0 0.0 68 17
Folic acid (mcg) 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 36 9
Fructose (g) 14.7 n/a n/a n/a n/a n/a 0.0 n/a 15 4
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 15.1 n/a n/a n/a n/a n/a 0.0 n/a 15 4
Glutamic acid (g) 0.5 0.8 0.1 n/a n/a 0.0 n/a 0.0 1 0
Glycine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.8 1.1 0.0 0.1 0.0 0.0 0.0 0.0 2 1
Isoleucine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 82.1 5.2 3.5 0.4 0.0 0.0 0.0 0.0 91 23
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.8 0.2 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.6 6 1
Niacin (mg) 2.0 1.4 0.3 0.0 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 66.9 25.3 9.7 114.1 0.0 0.0 0.0 0.0 216 54
Phytosterols (mg) 48.6 n/a n/a n/a n/a 0.0 n/a 197.5 246 62
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 11.2 12 3
Potassium (mg) 1,088.3 25.1 7.5 0.1 0.0 0.1 0.1 0.0 1,121 280
Proline (g) 0.1 0.3 0.0 n/a n/a 0.0 n/a 0.0 0 0
Protein (g) 3.3 2.4 0.6 0.0 0.0 0.0 0.0 0.0 6 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.6 3 1
Selenium (mcg) 3.0 7.9 1.5 0.0 0.0 0.0 0.0 0.0 13 3
Serine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Sodium (mg) 3.0 0.5 0.0 90.8 157.3 290.7 0.0 0.0 542 136
Starch (g) 16.4 n/a n/a n/a n/a n/a n/a n/a 16 4
Sucrose (g) 7.3 n/a n/a n/a n/a n/a 4.2 n/a 11 3
Sugar (g) 37.2 0.1 0.0 0.0 0.0 0.0 4.2 0.0 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.2 0.1 0.0 0.0 0.0 0.0 20.4 22 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 194.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195 49
Vitamin A, RAE (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 26.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 227.7 2.8 1.2 0.0 0.0 0.0 0.0 0.0 232 58
Zinc (mg) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mashed Banana Fritters.