Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/4 cups (281g) unbleached all-purpose flour |
2 tablespoons (13g) unbleached all-purpose flour |
1 tablespoon (10g) potato starch |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
3/4 cup (98g) dried apricots |
2 tablespoons (0g) extra finely granulated sugar |
2 teaspoons (5g) cornstarch |
1/2 cup (0g) bittersweet chocolate |
1/2 cup (115g) sour cream |
1 tablespoon (15g) half-and-half |
1/4 cup (0g) Amaretto |
1/2 teaspoon (2g) vanilla extract |
5 ounces (142g) unsalted butter |
2 3/4 cups (550g) extra finely granulated sugar |
4 large (200g) eggs |
1/2 cup (160g) apricot jam |
1 tablespoon (0g) apricot brandy |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.3 | 0.1 | 0.3 | 0.4 | 1.5 | 2.5 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 2.1 | 0.3 | n/a | 10 | 1 |
| Aspartic acid (g) | 1.2 | 0.1 | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 2.7 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 42.2 | 1.9 | 6.5 | 0.0 | 0.4 | 53.6 | 0.0 | 0.1 | n/a | 126.5 | 15.8 | n/a | 0.2 | 34.0 | 5.5 | 112.0 | 32.0 | n/a | 431 | 36 |
| Calories | 1,023.8 | 45.5 | 35.7 | 0.0 | 0.0 | 235.0 | 1.3 | 20.3 | n/a | 222.0 | 19.5 | n/a | 6.0 | 1,016.4 | 2,128.5 | 286.0 | 387.2 | n/a | 5,427 | 452 |
| Calories (kj) | 4,283.4 | 190.4 | 149.3 | 0.0 | 0.0 | 983.8 | 5.6 | 85.0 | n/a | 930.4 | 81.8 | n/a | 25.3 | 4,251.4 | 8,899.0 | 1,198.0 | 1,622.4 | n/a | 22,706 | 1,892 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 9.5 | 8.3 | 0.0 | 0.0 | 61.1 | 0.3 | 4.9 | n/a | 3.3 | 0.6 | n/a | 0.3 | 0.1 | 549.9 | 1.4 | 103.0 | n/a | 957 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59.8 | 5.6 | n/a | 0.0 | 304.8 | 0.0 | 744.0 | 0.0 | n/a | 1,114 | 93 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
| Cystine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.3 | 0.6 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 16 | 1 |
| Folate (mcg) | 514.7 | 22.9 | 2.5 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | n/a | 8.1 | 0.5 | n/a | 0.0 | 4.3 | 0.0 | 94.0 | 1.6 | n/a | 658 | 55 |
| Folate, DFE (mcg) | 818.4 | 36.4 | 2.5 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | n/a | 8.1 | 0.5 | n/a | 0.0 | 4.3 | 0.0 | 94.0 | 1.6 | n/a | 975 | 81 |
| Folate, food (mcg) | 81.6 | 3.6 | 2.5 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | n/a | 8.1 | 0.5 | n/a | 0.0 | 4.3 | 0.0 | 94.0 | 1.6 | n/a | 206 | 17 |
| Folic acid (mcg) | 433.1 | 19.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 452 | 38 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 12.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 32.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 33 | 3 |
| Glutamic acid (g) | 9.8 | 0.4 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.3 | n/a | 3.3 | n/a | n/a | 15 | 1 |
| Glycine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Iron (mg) | 13.1 | 0.6 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3.5 | 0.8 | n/a | 21 | 2 |
| Isoleucine (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Leucine (g) | 2.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 1.8 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 61.9 | 2.8 | 6.5 | 0.0 | 0.0 | 31.2 | 0.0 | 0.2 | n/a | 11.5 | 1.5 | n/a | 0.3 | 2.8 | 0.0 | 24.0 | 6.4 | n/a | 149 | 12 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5.8 | 0.5 | n/a | 0.0 | 29.8 | 0.0 | 7.3 | 0.0 | n/a | 44 | 4 |
| Niacin (mg) | 16.6 | 0.7 | 0.4 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 21 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 1.4 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 303.8 | 13.5 | 16.8 | 0.0 | 0.0 | 69.2 | 0.0 | 0.7 | n/a | 132.3 | 14.3 | n/a | 0.1 | 34.0 | 0.0 | 396.0 | 4.8 | n/a | 985 | 82 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 4.3 | 0.0 | 3.8 | 0.0 | n/a | 10 | 1 |
| Potassium (mg) | 300.9 | 13.4 | 100.1 | 0.0 | 0.1 | 1,133.0 | 0.0 | 0.2 | n/a | 162.2 | 19.5 | n/a | 3.1 | 34.0 | 11.0 | 276.0 | 123.2 | n/a | 2,177 | 181 |
| Proline (g) | 3.4 | 0.1 | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 6 | 0 |
| Protein (g) | 29.1 | 1.3 | 0.7 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 2.4 | 0.4 | n/a | 0.0 | 1.2 | 0.0 | 25.1 | 1.1 | n/a | 65 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 200.1 | 14.3 | n/a | 0.0 | 951.2 | 0.0 | 320.0 | 0.0 | n/a | 1,486 | 124 |
| Riboflavin (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.2 | 1.1 | n/a | 0.0 | 72.8 | 0.0 | 6.3 | 0.0 | n/a | 94 | 8 |
| Selenium (mcg) | 95.3 | 4.2 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | n/a | 3.0 | 0.3 | n/a | 0.0 | 1.4 | 3.3 | 61.4 | 3.2 | n/a | 175 | 15 |
| Serine (g) | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 1.9 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 5.6 | 0.3 | 5.5 | 314.6 | 581.4 | 9.8 | 0.0 | 0.5 | n/a | 92.0 | 6.2 | n/a | 0.2 | 15.6 | 5.5 | 284.0 | 64.0 | n/a | 1,385 | 115 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 7.7 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 548.9 | 0.0 | n/a | n/a | 557 | 46 |
| Sugar (g) | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 52.1 | 0.3 | 0.0 | n/a | 4.0 | 0.0 | n/a | 0.3 | 0.1 | 548.9 | 0.7 | 69.4 | n/a | 677 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 1.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 3.3 | 0.0 | 2.1 | 0.2 | n/a | 11 | 1 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.5 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 5 | 0 |
| Total Fat (g) | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 22.7 | 1.7 | n/a | 0.0 | 115.0 | 0.0 | 19.0 | 0.3 | n/a | 162 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 1.7 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 5.6 | 0.3 | 0.0 | 0.0 | 0.0 | 3,513.9 | 0.0 | 0.0 | n/a | 716.5 | 53.1 | n/a | 0.0 | 3,542.6 | 0.0 | 1,080.0 | 328.0 | n/a | 9,240 | 770 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 175.5 | 0.0 | 0.0 | n/a | 202.4 | 14.6 | n/a | 0.0 | 969.6 | 0.0 | 320.0 | 22.4 | n/a | 1,704 | 142 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | n/a | 17 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.1 | 1.2 | n/a | 0.0 | 85.1 | 0.0 | 164.0 | 0.0 | n/a | 266 | 22 |
| Water (g) | 33.5 | 1.5 | 0.7 | 0.0 | 0.0 | 30.1 | 0.0 | 0.4 | n/a | 85.6 | 12.1 | n/a | 1.1 | 25.4 | 0.1 | 152.3 | 55.2 | n/a | 398 | 33 |
| Zinc (mg) | 2.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 2.6 | 0.1 | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.