Nutritional Facts: Boston Cream Pie (Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
Victoria sponge cake
1/2 cup (119g)
heavy cream
2 tablespoons (30g)
heavy cream
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
unsalted butter
5 ounces (142g)
bittersweet chocolate
1/2 cup (122g)
milk
1/2 cup (119g)
heavy cream
1 teaspoon (4g)
vanilla extract
3 large (51g)
egg yolks
2 tablespoons (25g)
sugar
1 tablespoon (7g)
all-purpose flour
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.4 n/a 0.0 1 0
Alcohol n/a 0.0 0.0 1.4 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 3 0
Arginine n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.6 n/a 0.0 1 0
Ash n/a 0.5 0.1 0.0 0.0 n/a 0.9 0.5 0.0 0.9 0.0 0.0 3 0
Aspartic acid n/a 0.2 0.0 n/a 0.0 n/a 0.3 0.2 n/a 0.8 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 77.4 19.5 0.5 1.1 n/a 145.2 77.4 0.5 65.8 0.3 1.1 389 49
Calories n/a 410.6 103.5 12.1 33.9 n/a 78.1 410.6 12.1 164.2 97.5 27.3 1,350 169
Calories (kj) n/a 1,717.2 432.9 50.6 141.9 n/a 327.0 1,717.2 50.6 686.5 407.7 114.2 5,646 706
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 3.3 0.8 0.5 0.0 n/a 5.7 3.3 0.5 1.8 25.2 5.7 47 6
Cholesterol n/a 163.0 41.1 0.0 10.2 n/a 17.1 163.0 0.0 553.4 0.0 0.0 948 118
Copper n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Folate n/a 4.8 1.2 0.0 0.1 n/a 6.1 4.8 0.0 74.5 0.0 1.9 93 12
Folate, DFE n/a 4.8 1.2 0.0 0.1 n/a 6.1 4.8 0.0 74.5 0.0 1.9 93 12
Folate, food n/a 4.8 1.2 0.0 0.1 n/a 6.1 4.8 0.0 74.5 0.0 1.9 93 12
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Glutamic acid n/a 0.5 0.1 n/a 0.0 n/a 0.8 0.5 n/a 1.0 n/a 0.3 3 0
Glycine n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a 0.0 0 0
Histidine n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a 0.0 0 0
Iron n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1.4 0.0 0.1 2 0
Isoleucine n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.4 n/a 0.0 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.2 0.1 n/a 0.0 n/a 0.4 0.2 n/a 0.7 n/a 0.1 2 0
Lysine n/a 0.2 0.0 n/a 0.0 n/a 0.3 0.2 n/a 0.6 n/a 0.0 1 0
Magnesium n/a 8.3 2.1 0.5 0.1 n/a 15.9 8.3 0.5 2.6 0.0 1.6 40 5
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a 0.0 0 0
Monounsaturated Fat n/a 12.7 3.2 0.0 1.0 n/a 1.3 12.7 0.0 6.0 0.0 0.0 37 5
Niacin n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Pantothenic acid n/a 0.3 0.1 0.0 0.0 n/a 0.4 0.3 0.0 1.5 0.0 0.0 3 0
Phenylalanine n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.3 n/a 0.0 1 0
Phosphorus n/a 73.8 18.6 0.3 1.1 n/a 113.5 73.8 0.3 198.9 0.0 8.1 488 61
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 1.6 0.4 0.0 0.1 n/a 0.2 1.6 0.0 2.1 0.0 0.0 6 1
Potassium n/a 89.3 22.5 6.2 1.1 n/a 184.2 89.3 6.2 55.6 0.5 8.0 463 58
Proline n/a 0.2 0.1 n/a 0.0 n/a 0.4 0.2 n/a 0.3 n/a 0.1 1 0
Protein n/a 2.4 0.6 0.0 0.0 n/a 4.0 2.4 0.0 8.1 0.0 0.8 18 2
Retinol n/a 482.0 121.5 0.0 31.8 n/a 37.8 482.0 0.0 189.2 0.0 0.0 1,344 168
Riboflavin n/a 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.3 0.0 0.0 1 0
Saturated Fat n/a 27.4 6.9 0.0 2.4 n/a 2.8 27.4 0.0 4.9 0.0 0.0 72 9
Selenium n/a 0.6 0.2 0.0 0.0 n/a 2.4 0.6 0.0 28.6 0.2 2.5 35 4
Serine n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.7 n/a 0.0 1 0
Sodium n/a 45.2 11.4 0.4 0.5 n/a 59.8 45.2 0.4 24.5 0.3 0.1 188 23
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 25.1 n/a 25 3
Sugar n/a 0.1 0.0 0.5 0.0 n/a n/a 0.1 0.5 0.3 25.1 0.0 27 3
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.4 n/a 0.0 1 0
Tocopherol, alpha n/a 1.3 0.3 0.0 0.1 n/a n/a 1.3 0.0 1.3 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Total Fat n/a 44.0 11.1 0.0 3.8 n/a 4.5 44.0 0.0 13.5 0.0 0.1 121 15
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0 0
Tyrosine n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.3 n/a 0.0 1 0
Valine n/a 0.2 0.0 n/a 0.0 n/a 0.3 0.2 n/a 0.5 n/a 0.0 1 0
Vitamin A, IU n/a 1,749.3 441.0 0.0 118.3 n/a 168.4 1,749.3 0.0 735.4 0.0 0.0 4,962 620
Vitamin A, RAE n/a 489.1 123.3 0.0 32.4 n/a 40.3 489.1 0.0 194.3 0.0 0.0 1,368 171
Vitamin B-12 n/a 0.2 0.1 0.0 0.0 n/a 0.4 0.2 0.0 1.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C n/a 0.7 0.2 0.0 0.0 n/a 1.8 0.7 0.0 0.0 0.0 0.0 3 0
Vitamin D n/a 32.1 8.1 0.0 2.8 n/a n/a 32.1 0.0 111.2 0.0 0.0 186 23
Water n/a 68.7 17.3 2.2 0.8 n/a 107.0 68.7 2.2 26.7 0.0 0.9 294 37
Zinc n/a 0.3 0.1 0.0 0.0 n/a 0.5 0.3 0.0 1.2 0.0 0.1 2 0

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