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    Nutritional Facts: Raspberry Holiday Jello

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (0g)
    cherry Jell-O
    6 ounces (170g)
    raspberry Jell-O gelatin
    16 ounces (454g)
    cranberry sauce
    8 ounces (227g)
    crushed pineapple
    2 cups (460g)
    sour cream
    1 lb (454g)
    frozen raspberries
    Total 1 serving
    Alanine n/a 1.4 n/a 0.0 0.5 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.1 n/a 0.0 0.5 n/a 2 0
    Ash n/a 1.2 0.5 0.7 3.9 1.1 7 1
    Aspartic acid n/a 0.9 n/a 0.2 1.0 n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 5.1 18.1 31.8 506.0 68.1 629 79
    Calories n/a 647.7 685.0 136.1 887.8 467.6 2,824 353
    Calories (kj) n/a 2,709.8 2,867.0 569.3 3,721.4 1,956.7 11,824 1,478
    Carbohydrates n/a 153.8 176.5 35.6 13.2 118.8 498 62
    Cholesterol n/a 0.0 0.0 0.0 239.2 0.0 239 30
    Copper n/a 0.2 0.1 0.2 0.1 0.5 1 0
    Cystine n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber n/a 0.0 4.5 1.8 0.0 20.0 26 3
    Folate n/a 5.1 4.5 11.3 32.2 118.0 171 21
    Folate, DFE n/a 5.1 4.5 11.3 32.2 118.0 171 21
    Folate, food n/a 5.1 4.5 11.3 32.2 118.0 171 21
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 14.7 0.0 n/a 15 2
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 17.5 0.0 n/a 17 2
    Glutamic acid n/a 1.5 n/a 0.1 2.6 n/a 4 1
    Glycine n/a 3.3 n/a 0.0 0.3 n/a 4 0
    Histidine n/a 0.1 n/a 0.0 0.4 n/a 0 0
    Iron n/a 0.2 1.0 0.6 0.8 3.0 6 1
    Isoleucine n/a 0.2 n/a 0.0 0.6 n/a 1 0
    Lactose n/a n/a n/a n/a 16.1 n/a 16 2
    Leucine n/a 0.4 n/a 0.0 1.3 n/a 2 0
    Lysine n/a 0.6 n/a 0.0 1.1 n/a 2 0
    Magnesium n/a 3.4 13.6 31.8 46.0 59.0 154 19
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.3 2.5 0.1 3.0 6 1
    Methionine n/a 0.1 n/a 0.0 0.3 n/a 0 0
    Monounsaturated Fat n/a 0.0 0.1 0.0 23.3 0.1 23 3
    Niacin n/a 0.0 0.5 0.6 0.5 1.0 3 0
    Pantothenic acid n/a 0.0 n/a 0.2 1.5 0.7 2 0
    Phenylalanine n/a 0.3 n/a 0.0 0.6 n/a 1 0
    Phosphorus n/a 239.7 27.2 13.6 529.0 77.2 887 111
    Polyunsaturated Fat n/a 0.0 0.3 0.1 3.9 0.4 5 1
    Potassium n/a 11.9 117.9 276.7 648.6 517.6 1,573 197
    Proline n/a 2.1 n/a 0.0 1.2 n/a 3 0
    Protein n/a 13.3 0.9 1.0 9.5 3.2 28 3
    Retinol n/a 0.0 0.0 0.0 800.4 0.0 800 100
    Riboflavin n/a 0.1 0.1 0.0 0.8 0.2 1 0
    Saturated Fat n/a 0.0 0.1 0.0 52.9 0.0 53 7
    Selenium n/a 11.4 1.4 0.9 12.0 1.4 27 3
    Serine n/a 0.5 n/a 0.0 0.7 n/a 1 0
    Sodium n/a 792.2 131.6 2.3 368.0 4.5 1,299 162
    Starch n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.6 0.0 n/a 1 0
    Sugar n/a 146.3 171.9 32.8 16.1 98.8 466 58
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.2 0.2 0.1 1 0
    Threonine n/a 0.3 n/a 0.0 0.6 n/a 1 0
    Tocopherol, alpha n/a 0.0 3.8 0.0 2.0 3.3 9 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a 0 0
    Total Fat n/a 0.0 0.7 0.2 90.8 0.7 92 12
    Tryptophan n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Tyrosine n/a 0.1 n/a 0.0 0.6 n/a 1 0
    Valine n/a 0.4 n/a 0.0 0.8 n/a 1 0
    Vitamin A, IU n/a 0.0 190.5 86.2 2,865.8 272.4 3,415 427
    Vitamin A, RAE n/a 0.0 9.1 4.5 809.6 13.6 837 105
    Vitamin B-12 n/a 0.0 0.0 0.0 1.3 0.0 1 0
    Vitamin B-6 n/a 0.0 0.1 0.2 0.3 0.2 1 0
    Vitamin C n/a 0.0 9.1 21.5 4.1 74.9 110 14
    Vitamin D n/a 0.0 0.0 0.0 64.4 0.0 64 8
    Water n/a 1.7 275.1 189.4 342.5 330.3 1,139 142
    Zinc n/a 0.0 0.2 0.2 1.7 0.8 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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