Nutritional Facts: Quick Faux Pho

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  58 ounces (1,644g)
beef broth
6 ounces (170g)
rice noodles
5 ounces (142g)
Baby Spinach
1 cup (42g)
fresh basil leaves
8 ounces (224g)
pastrami
1/4 cup (25g)
green onions
2 teaspoons (0g)
chili oil
1 (67g)
limes
Total 1 serving
Alanine n/a 0.3 0.2 0.1 2.9 0.0 n/a n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.5 0.2 0.0 3.1 0.0 n/a n/a 4 1
Ash (g) 17.3 1.4 2.4 0.6 7.6 0.2 n/a 0.2 30 7
Aspartic acid n/a 0.5 0.3 0.1 4.4 0.0 n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 98.7 30.6 140.6 75.0 22.4 18.0 n/a 22.1 407 102
Calories 115.1 619.2 32.7 9.8 329.3 8.0 n/a 20.1 1,134 284
Calories (kj) 476.8 2,590.8 137.7 39.9 1,377.6 33.8 n/a 84.4 4,741 1,185
Carbohydrates (g) 0.7 141.6 5.2 1.1 0.8 1.8 n/a 7.1 158 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 152.3 0.0 n/a 0.0 152 38
Copper (mg) 0.0 0.1 0.2 0.2 0.2 0.0 n/a 0.0 1 0
Cystine n/a 0.1 0.0 0.0 0.6 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.7 3.1 0.7 0.0 0.7 n/a 1.9 9 2
Folate (mcg) 32.9 5.1 275.5 28.8 13.4 16.0 n/a 5.4 377 94
Folate, DFE (mcg) 32.9 5.1 275.5 28.8 13.4 16.0 n/a 5.4 377 94
Folate, food (mcg) 32.9 5.1 275.5 28.8 13.4 16.0 n/a 5.4 377 94
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.1 0.1 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 1.1 0.5 0.1 7.2 0.1 n/a n/a 9 2
Glycine n/a 0.3 0.2 0.1 2.9 0.0 n/a n/a 3 1
Histidine n/a 0.1 0.1 0.0 1.5 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Iron (mg) 2.8 1.2 3.8 1.3 5.0 0.4 n/a 0.4 15 4
Isoleucine n/a 0.3 0.2 0.0 2.2 0.0 n/a n/a 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.5 0.3 0.1 3.8 0.0 n/a n/a 5 1
Lysine n/a 0.2 0.2 0.0 4.1 0.0 n/a 0.0 5 1
Magnesium (mg) 32.9 20.4 112.2 27.1 38.1 5.0 n/a 4.0 240 60
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.8 1.3 0.5 0.1 0.0 n/a 0.0 3 1
Methionine n/a 0.1 0.1 0.0 1.2 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 1.5 0.3 0.0 0.0 4.7 0.0 n/a 0.0 7 2
Niacin (mg) 12.8 0.4 1.0 0.4 9.5 0.1 n/a 0.1 24 6
Pantothenic acid (mg) 0.3 0.1 0.1 0.1 0.6 0.0 n/a 0.1 1 0
Phenylalanine n/a 0.3 0.2 0.1 1.9 0.0 n/a n/a 2 1
Phosphorus (mg) 213.8 260.3 69.6 23.7 392.0 9.3 n/a 12.1 981 245
Phytosterols n/a n/a 12.8 n/a 0.0 n/a n/a n/a 13 3
Polyunsaturated Fat (g) 0.2 0.3 0.2 0.2 0.3 0.0 n/a 0.0 1 0
Potassium (mg) 887.9 51.0 792.4 125.1 470.4 69.0 n/a 68.3 2,464 616
Proline n/a 0.3 0.2 0.0 2.3 0.0 n/a n/a 3 1
Protein (g) 18.7 5.9 4.1 1.3 48.8 0.5 n/a 0.5 80 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.3 0.0 0.4 0.0 n/a 0.0 1 0
Saturated Fat (g) 1.8 0.3 0.1 0.0 6.0 0.0 n/a 0.0 8 2
Selenium (mcg) 11.5 25.7 1.4 0.1 39.6 0.2 n/a 0.3 79 20
Serine n/a 0.3 0.1 0.0 1.9 0.0 n/a n/a 2 1
Sodium (mg) 6,116.7 309.6 112.2 1.7 1,982.4 4.0 n/a 1.3 8,528 2,132
Sucrose n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.6 0.1 0.2 0.6 n/a 1.1 3 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0 0
Threonine n/a 0.2 0.2 0.0 1.9 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.0 n/a 2.9 0.3 0.3 0.1 n/a 0.1 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 3.6 1.0 0.6 0.3 13.0 0.0 n/a 0.1 19 5
Tryptophan n/a 0.1 0.1 0.0 0.3 0.0 n/a 0.0 0 0
Tyrosine n/a 0.2 0.2 0.0 1.5 0.0 n/a n/a 2 0
Valine n/a 0.4 0.2 0.1 2.4 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 13,315.3 2,236.6 94.1 249.3 n/a 33.5 15,929 3,982
Vitamin A, RAE (mcg) 0.0 0.0 666.0 111.9 4.5 12.5 n/a 1.3 796 199
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 4.2 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.2 0.0 0.3 0.1 0.5 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 39.9 7.6 0.7 4.7 n/a 19.5 72 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 9.0 0.0 n/a 0.0 9 2
Water (g) 1,604.0 20.3 129.8 39.0 155.7 22.5 n/a 59.1 2,030 508
Zinc (mg) 0.0 1.3 0.8 0.3 11.2 0.1 n/a 0.1 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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