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    Nutritional Facts: Indonesian Yellow Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (555g)
    basmati rice
    5 cm (0g)
    fresh turmeric
    2 cups (452g)
    coconut milk
    2 cups (474g)
    water
    1 (0g)
    salam leaf
    2 (0g)
    kaffir lime leaves
    1 (0g)
    lemongrass
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 2.6 n/a 0.5 n/a n/a n/a n/a 0.0 3 1
    Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 3.3 n/a 1.5 n/a n/a n/a n/a 0.0 5 1
    Ash (g) 8.5 n/a 4.4 0.5 n/a n/a n/a 6.0 19 5
    Aspartic acid (g) 4.1 n/a 0.9 n/a n/a n/a n/a 0.0 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 127.7 n/a 81.4 14.2 n/a n/a n/a 1.4 225 56
    Calories 2,053.5 n/a 890.4 0.0 n/a n/a n/a 0.0 2,944 736
    Calories (kj) 8,591.4 n/a 3,724.5 0.0 n/a n/a n/a 0.0 12,316 3,079
    Carbohydrates (g) 428.7 n/a 12.7 0.0 n/a n/a n/a 0.0 441 110
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Copper (mg) 1.5 n/a 1.0 0.0 n/a n/a n/a 0.0 3 1
    Cystine (g) 0.5 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 19.4 n/a n/a 0.0 n/a n/a n/a 0.0 19 5
    Folate (mcg) 111.0 n/a 63.3 0.0 n/a n/a n/a 0.0 174 44
    Folate, DFE (mcg) 111.0 n/a 63.3 0.0 n/a n/a n/a 0.0 174 44
    Folate, food (mcg) 111.0 n/a 63.3 0.0 n/a n/a n/a 0.0 174 44
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 9.0 n/a 2.1 n/a n/a n/a n/a 0.0 11 3
    Glycine (g) 2.2 n/a 0.4 n/a n/a n/a n/a 0.0 3 1
    Histidine (g) 1.1 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 8.2 n/a 14.9 0.0 n/a n/a n/a 0.0 23 6
    Isoleucine (g) 1.9 n/a 0.4 n/a n/a n/a n/a 0.0 2 1
    Leucine (g) 3.6 n/a 0.7 n/a n/a n/a n/a 0.0 4 1
    Lysine (g) 1.7 n/a 0.4 n/a n/a n/a n/a 0.0 2 1
    Magnesium (mg) 793.7 n/a 207.9 4.7 n/a n/a n/a 0.1 1,006 252
    Manganese (mg) 20.8 n/a 3.5 0.0 n/a n/a n/a 0.0 24 6
    Methionine (g) 1.0 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 5.9 n/a 4.1 0.0 n/a n/a n/a 0.0 10 2
    Niacin (mg) 28.3 n/a 2.9 0.0 n/a n/a n/a 0.0 31 8
    Pantothenic acid (mg) 8.3 n/a 0.7 0.0 n/a n/a n/a 0.0 9 2
    Phenylalanine (g) 2.3 n/a 0.5 n/a n/a n/a n/a 0.0 3 1
    Phosphorus (mg) 1,848.2 n/a 433.9 0.0 n/a n/a n/a 0.0 2,282 571
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 5.8 n/a 1.1 0.0 n/a n/a n/a 0.0 7 2
    Potassium (mg) 1,237.7 n/a 994.4 4.7 n/a n/a n/a 0.5 2,237 559
    Proline (g) 2.1 n/a 0.4 n/a n/a n/a n/a 0.0 2 1
    Protein (g) 44.1 n/a 9.1 0.0 n/a n/a n/a 0.0 53 13
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Riboflavin (mg) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
    Saturated Fat (g) 3.2 n/a 85.5 0.0 n/a n/a n/a 0.0 89 22
    Selenium (mcg) 129.9 n/a n/a 0.0 n/a n/a n/a 0.0 130 32
    Serine (g) 2.3 n/a 0.5 n/a n/a n/a n/a 0.0 3 1
    Sodium (mg) 38.9 n/a 58.8 14.2 n/a n/a n/a 2,325.5 2,437 609
    Sucrose (g) 4.7 n/a n/a n/a n/a n/a n/a n/a 5 1
    Sugar (g) 4.7 n/a n/a 0.0 n/a n/a n/a 0.0 5 1
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 2.2 n/a 0.1 0.0 n/a n/a n/a 0.0 2 1
    Threonine (g) 1.6 n/a 0.3 n/a n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 6.7 n/a n/a 0.0 n/a n/a n/a 0.0 7 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 16.2 n/a 96.4 0.0 n/a n/a n/a 0.0 113 28
    Tryptophan (g) 0.6 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 1.7 n/a 0.3 n/a n/a n/a n/a 0.0 2 0
    Valine (g) 2.6 n/a 0.6 n/a n/a n/a n/a 0.0 3 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 2.8 n/a 0.1 0.0 n/a n/a n/a 0.0 3 1
    Vitamin C (mg) 0.0 n/a 4.5 0.0 n/a n/a n/a 0.0 5 1
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Water (g) 57.6 n/a 329.4 473.5 n/a n/a n/a 0.0 861 215
    Zinc (mg) 11.2 n/a 2.5 0.0 n/a n/a n/a 0.0 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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