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Nutritional Facts: Hg Cranberry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (358g)
cranberries
11 ounces (312g)
mandarin orange segments
1 cup (125g)
apples
1/4 ounce (7g)
unflavored gelatin
2/3 cup (0g)
Splenda granular
1/4 cup (23g)
sliced almonds
1/4 cup (50g)
white sugar
1/8 teaspoon (0g)
cinnamon
Total 1 serving
Alanine (g) 0.2 0.1 0.0 0.6 n/a 0.2 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 0.0 0.5 n/a 0.6 n/a 0.0 1 0
Ash (g) 0.5 1.2 0.2 0.1 n/a 0.7 0.0 0.0 3 0
Aspartic acid (g) 0.7 0.4 0.1 0.4 n/a 0.7 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 30.4 n/a n/a 30 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.7 115.4 7.5 3.9 n/a 60.7 0.5 3.3 220 18
Calories 164.7 165.3 65.0 23.5 n/a 132.3 193.5 0.8 745 62
Calories (kj) 694.8 695.4 272.5 98.1 n/a 553.8 809.0 3.4 3,127 261
Campesterol n/a n/a n/a n/a n/a 1.2 n/a n/a 1 0
Carbohydrates (g) 43.7 41.6 17.3 0.0 n/a 5.0 50.0 0.3 158 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0.0 0.2 n/a 0.2 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 16.5 5.6 3.0 0.0 n/a 2.8 0.0 0.2 28 2
Folate (mcg) 3.6 49.9 3.8 2.1 n/a 11.5 0.0 0.0 71 6
Folate, DFE (mcg) 3.6 49.9 3.8 2.1 n/a 11.5 0.0 0.0 71 6
Folate, food (mcg) 3.6 49.9 3.8 2.1 n/a 11.5 0.0 0.0 71 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 2.3 7.5 7.4 n/a n/a 0.0 0.0 0.0 17 1
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 11.7 6.6 3.0 n/a n/a 0.0 0.0 0.0 21 2
Glutamic acid (g) 0.5 0.2 0.0 0.6 n/a 1.6 n/a 0.0 3 0
Glycine (g) 0.2 0.1 0.0 1.3 n/a 0.3 n/a 0.0 2 0
Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.5 0.2 0.1 n/a 0.9 0.0 0.0 2 0
Isoleucine (g) 0.1 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.2 0.1 0.0 0.2 n/a 0.3 n/a 0.0 1 0
Lysine (g) 0.1 0.1 0.0 0.2 n/a 0.1 n/a 0.0 1 0
Magnesium (mg) 21.5 37.4 6.3 1.5 n/a 61.6 0.0 0.2 129 11
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.3 0.1 0.0 0.0 n/a 0.5 0.0 0.1 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 n/a 7.1 0.0 0.0 7 1
Niacin (mg) 0.4 1.2 0.1 0.0 n/a 0.8 0.0 0.0 2 0
Pantothenic acid (mg) 1.1 0.7 0.1 0.0 n/a 0.1 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.1 0.0 0.1 n/a 0.3 n/a 0.0 1 0
Phosphorus (mg) 46.6 62.4 13.8 2.7 n/a 111.3 0.0 0.2 237 20
Phytosterols n/a n/a 15.0 n/a n/a n/a n/a 0.1 15 1
Polyunsaturated Fat (g) 0.2 0.2 0.1 0.0 n/a 2.8 0.0 0.0 3 0
Potassium (mg) 304.4 517.7 133.8 1.1 n/a 162.2 1.0 1.4 1,122 93
Proline (g) 0.1 0.2 0.0 0.9 n/a 0.2 n/a 0.0 1 0
Protein (g) 1.4 2.5 0.3 6.0 n/a 4.9 0.0 0.0 15 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.9 0.0 0.0 1 0
Selenium (mcg) 0.4 0.3 0.0 2.8 n/a 0.6 0.3 0.0 4 0
Serine (g) 0.2 0.1 0.0 0.2 n/a 0.2 n/a 0.0 1 0
Sodium (mg) 7.2 6.2 1.3 13.7 n/a 0.2 0.5 0.0 29 2
Starch (g) 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Sucrose (g) 0.5 18.9 2.6 n/a n/a 0.8 49.9 0.0 73 6
Sugar (g) 14.5 33.0 13.0 0.0 n/a 0.9 49.9 0.0 111 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 4.3 0.6 0.2 0.0 n/a 6.0 0.0 0.0 11 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 0.5 1.0 0.2 0.0 n/a 11.4 0.0 0.0 13 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Valine (g) 0.2 0.1 0.0 0.1 n/a 0.2 n/a 0.0 1 0
Vitamin A, IU (IU) 214.9 2,123.7 67.5 0.0 n/a 0.2 0.0 1.0 2,407 201
Vitamin A, RAE (mcg) 10.7 106.0 3.8 0.0 n/a 0.0 0.0 0.0 121 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 47.6 83.3 5.8 0.0 n/a 0.0 0.0 0.0 137 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 312.0 265.6 107.0 0.9 n/a 1.1 0.0 0.0 687 57
Zinc (mg) 0.4 0.2 0.1 0.0 n/a 0.7 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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