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    Nutritional Facts: Hg Cranberry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (358g)
    cranberries
    11 ounces (312g)
    mandarin orange segments
    1 cup (125g)
    apples
    1/4 ounce (7g)
    unflavored gelatin
    2/3 cup (0g)
    Splenda granular
    1/4 cup (23g)
    sliced almonds
    1/4 cup (50g)
    white sugar
    1/8 teaspoon (0g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 0.6 n/a 0.2 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.2 0.0 0.5 n/a 0.6 n/a 0.0 1 0
    Ash (g) 0.5 1.2 0.2 0.1 n/a 0.7 0.0 0.0 3 0
    Aspartic acid (g) 0.7 0.4 0.1 0.4 n/a 0.7 n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 30.4 n/a n/a 30 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 28.7 115.4 7.5 3.9 n/a 60.7 0.5 3.3 220 18
    Calories 164.7 165.3 65.0 23.5 n/a 132.3 193.5 0.8 745 62
    Calories (kj) 694.8 695.4 272.5 98.1 n/a 553.8 809.0 3.4 3,127 261
    Campesterol n/a n/a n/a n/a n/a 1.2 n/a n/a 1 0
    Carbohydrates (g) 43.7 41.6 17.3 0.0 n/a 5.0 50.0 0.3 158 13
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.1 0.0 0.2 n/a 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 16.5 5.6 3.0 0.0 n/a 2.8 0.0 0.2 28 2
    Folate (mcg) 3.6 49.9 3.8 2.1 n/a 11.5 0.0 0.0 71 6
    Folate, DFE (mcg) 3.6 49.9 3.8 2.1 n/a 11.5 0.0 0.0 71 6
    Folate, food (mcg) 3.6 49.9 3.8 2.1 n/a 11.5 0.0 0.0 71 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 7.5 7.4 n/a n/a 0.0 0.0 0.0 17 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 11.7 6.6 3.0 n/a n/a 0.0 0.0 0.0 21 2
    Glutamic acid (g) 0.5 0.2 0.0 0.6 n/a 1.6 n/a 0.0 3 0
    Glycine (g) 0.2 0.1 0.0 1.3 n/a 0.3 n/a 0.0 2 0
    Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.9 0.5 0.2 0.1 n/a 0.9 0.0 0.0 2 0
    Isoleucine (g) 0.1 0.1 0.0 0.1 n/a 0.2 n/a 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.2 0.1 0.0 0.2 n/a 0.3 n/a 0.0 1 0
    Lysine (g) 0.1 0.1 0.0 0.2 n/a 0.1 n/a 0.0 1 0
    Magnesium (mg) 21.5 37.4 6.3 1.5 n/a 61.6 0.0 0.2 129 11
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.3 0.1 0.0 0.0 n/a 0.5 0.0 0.1 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 n/a 7.1 0.0 0.0 7 1
    Niacin (mg) 0.4 1.2 0.1 0.0 n/a 0.8 0.0 0.0 2 0
    Pantothenic acid (mg) 1.1 0.7 0.1 0.0 n/a 0.1 0.0 0.0 2 0
    Phenylalanine (g) 0.1 0.1 0.0 0.1 n/a 0.3 n/a 0.0 1 0
    Phosphorus (mg) 46.6 62.4 13.8 2.7 n/a 111.3 0.0 0.2 237 20
    Phytosterols n/a n/a 15.0 n/a n/a n/a n/a 0.1 15 1
    Polyunsaturated Fat (g) 0.2 0.2 0.1 0.0 n/a 2.8 0.0 0.0 3 0
    Potassium (mg) 304.4 517.7 133.8 1.1 n/a 162.2 1.0 1.4 1,122 93
    Proline (g) 0.1 0.2 0.0 0.9 n/a 0.2 n/a 0.0 1 0
    Protein (g) 1.4 2.5 0.3 6.0 n/a 4.9 0.0 0.0 15 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.9 0.0 0.0 1 0
    Selenium (mcg) 0.4 0.3 0.0 2.8 n/a 0.6 0.3 0.0 4 0
    Serine (g) 0.2 0.1 0.0 0.2 n/a 0.2 n/a 0.0 1 0
    Sodium (mg) 7.2 6.2 1.3 13.7 n/a 0.2 0.5 0.0 29 2
    Starch (g) 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
    Sucrose (g) 0.5 18.9 2.6 n/a n/a 0.8 49.9 0.0 73 6
    Sugar (g) 14.5 33.0 13.0 0.0 n/a 0.9 49.9 0.0 111 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0 0
    Tocopherol, alpha (mg) 4.3 0.6 0.2 0.0 n/a 6.0 0.0 0.0 11 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Total Fat (g) 0.5 1.0 0.2 0.0 n/a 11.4 0.0 0.0 13 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
    Valine (g) 0.2 0.1 0.0 0.1 n/a 0.2 n/a 0.0 1 0
    Vitamin A, IU (IU) 214.9 2,123.7 67.5 0.0 n/a 0.2 0.0 1.0 2,407 201
    Vitamin A, RAE (mcg) 10.7 106.0 3.8 0.0 n/a 0.0 0.0 0.0 121 10
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 47.6 83.3 5.8 0.0 n/a 0.0 0.0 0.0 137 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 312.0 265.6 107.0 0.9 n/a 1.1 0.0 0.0 687 57
    Zinc (mg) 0.4 0.2 0.1 0.0 n/a 0.7 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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