Nutritional Facts: Very Chocolate Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (112g)
chocolate wafer crumbs
4 tablespoons (50g)
sugar
3 tablespoons (43g)
butter
12 ounces (341g)
semi-sweet chocolate chips
16 ounces (454g)
cream cheese
1 cup (200g)
sugar
2 tablespoons (16g)
flour
2 (100g)
eggs
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.7 0.8 n/a 0.1 0.7 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.3 n/a 0.0 0.8 1.1 n/a 0.1 0.8 n/a 3 0
Ash (g) 2.2 0.0 0.9 4.1 6.0 0.0 0.1 1.1 0.0 14 1
Aspartic acid (g) 0.5 n/a 0.0 1.4 2.3 n/a 0.1 1.3 n/a 6 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 7.8 0.0 0.0 211.3 0.0 0.0 0.0 0.0 0.0 219 22
Calcium (mg) 34.7 0.5 10.2 109.1 445.3 2.0 2.3 56.0 0.9 661 66
Calories 485.0 195.0 305.4 1,635.8 1,554.0 774.0 56.9 143.0 24.2 5,173 517
Calories (kj) 2,029.4 815.5 1,277.6 6,843.3 6,502.5 3,236.0 238.0 599.0 101.2 21,642 2,164
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 81.1 50.4 0.0 217.8 18.5 200.0 11.9 0.7 1.1 581 58
Cholesterol (mg) 2.2 0.0 91.6 0.0 499.8 0.0 0.0 372.0 0.0 966 97
Copper (mg) 0.5 0.0 0.0 2.4 0.1 0.0 0.0 0.1 0.0 3 0
Cystine (g) 0.1 n/a 0.0 0.2 0.2 n/a 0.0 0.3 n/a 1 0
Dietary Fiber (g) 3.8 0.0 0.0 20.1 0.0 0.0 0.4 0.0 0.0 24 2
Folate (mcg) 68.3 0.0 1.3 44.3 50.0 0.0 28.6 47.0 0.0 239 24
Folate, DFE (mcg) 107.5 0.0 1.3 44.3 50.0 0.0 45.5 47.0 0.0 296 30
Folate, food (mcg) 12.3 0.0 1.3 44.3 50.0 0.0 4.5 47.0 0.0 159 16
Folic acid (mcg) 56.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 80 8
Fructose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 0 0
Glutamic acid (g) 2.0 n/a 0.1 2.2 5.9 n/a 0.5 1.7 n/a 12 1
Glycine (g) 0.3 n/a 0.0 0.6 0.6 n/a 0.1 0.4 n/a 2 0
Histidine (g) 0.1 n/a 0.0 0.2 0.8 n/a 0.0 0.3 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.5 0.0 0.0 10.7 1.7 0.1 0.7 1.8 0.0 20 2
Isoleucine (g) 0.3 n/a 0.0 0.6 1.5 n/a 0.1 0.7 n/a 3 0
Lactose n/a 0.0 n/a n/a 14.6 0.0 n/a 0.0 n/a 15 1
Leucine (g) 0.5 n/a 0.0 0.9 3.0 n/a 0.1 1.1 n/a 6 1
Lysine (g) 0.3 n/a 0.0 0.7 2.6 n/a 0.0 0.9 n/a 5 0
Magnesium (mg) 59.4 0.0 0.9 391.9 40.9 0.0 3.4 12.0 1.0 509 51
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.8 0.0 0.0 2.7 0.0 0.0 0.1 0.0 0.0 4 0
Methionine (g) 0.1 n/a 0.0 0.1 0.9 n/a 0.0 0.4 n/a 2 0
Monounsaturated Fat (g) 5.4 0.0 9.0 34.0 39.2 0.0 0.0 3.7 0.0 91 9
Niacin (mg) 3.2 0.0 0.0 1.5 0.7 0.0 0.9 0.1 0.0 6 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.4 2.6 0.0 0.1 1.5 0.0 5 1
Phenylalanine (g) 0.3 n/a 0.0 0.7 1.3 n/a 0.1 0.7 n/a 3 0
Phosphorus (mg) 147.8 0.0 10.2 449.9 481.7 0.0 16.9 198.0 0.5 1,305 130
Polyunsaturated Fat (g) 4.7 0.0 1.3 3.3 6.5 0.0 0.1 1.9 0.0 18 2
Potassium (mg) 235.2 1.0 10.2 1,243.9 627.1 4.0 16.7 138.0 12.4 2,289 229
Proline (g) 0.6 n/a 0.0 0.6 3.0 n/a 0.2 0.5 n/a 5 1
Protein (g) 7.4 0.0 0.4 14.3 26.9 0.0 1.6 12.6 0.0 63 6
Retinol (mcg) 3.4 0.0 285.8 0.0 1,631.3 0.0 0.0 160.0 0.0 2,081 208
Riboflavin (mg) 0.3 0.0 0.0 0.3 0.6 0.0 0.1 0.5 0.0 2 0
Saturated Fat (g) 4.7 0.0 21.9 60.5 87.7 0.0 0.0 3.1 0.0 178 18
Selenium (mcg) 6.4 0.3 0.4 14.3 10.9 1.2 5.3 30.7 0.0 70 7
Serine (g) 0.4 n/a 0.0 0.6 1.7 n/a 0.1 1.0 n/a 4 0
Sodium (mg) 772.8 0.5 304.2 37.5 1,458.6 2.0 0.3 142.0 0.8 2,719 272
Starch n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 50.3 n/a n/a 0.0 199.6 n/a 0.0 n/a 250 25
Sugar (g) 33.2 50.3 0.0 185.7 14.6 199.6 0.0 0.4 1.1 485 48
Theobromine (mg) 249.8 0.0 0.0 1,656.3 0.0 0.0 0.0 0.0 0.0 1,906 191
Thiamin (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.0 0.6 1.1 n/a 0.0 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.8 0.0 1.0 0.9 1.3 0.0 0.0 1.1 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 n/a 0.1 0.5 n/a 1 0
Total Fat (g) 15.9 0.0 34.6 102.2 155.6 0.0 0.2 9.5 0.0 318 32
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 0.2 0.3 n/a 0.0 0.2 n/a 1 0
Tyrosine (g) 0.2 n/a 0.0 0.5 1.4 n/a 0.0 0.5 n/a 3 0
Valine (g) 0.4 n/a 0.0 0.9 1.8 n/a 0.1 0.9 n/a 4 0
Vitamin A, IU (IU) 13.4 0.0 1,064.6 0.0 6,102.6 0.0 0.0 540.0 0.0 7,721 772
Vitamin A, RAE (mcg) 3.4 0.0 291.4 0.0 1,663.1 0.0 0.0 160.0 0.0 2,118 212
Vitamin B-12 (mcg) 0.1 0.0 0.1 0.0 1.1 0.0 0.0 0.9 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 25.6 0.0 113.6 0.0 0.0 82.0 0.0 221 22
Water (g) 5.0 0.0 6.8 2.4 247.4 0.0 1.9 76.2 4.4 344 34
Zinc (mg) 1.2 0.0 0.0 5.5 2.3 0.0 0.1 1.3 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Very Chocolate Cheesecake.