Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (290g) chicken breast halves |
1/3 cup (96g) soy sauce |
1/3 cup (79g) water |
1/3 cup (81g) lime juice |
1/4 cup (85g) honey |
4 (12g) garlic cloves |
2 teaspoons (1g) cilantro |
2 teaspoons (4g) ground turmeric |
1/2 cup (122g) chicken broth |
1/4 cup (65g) chunky peanut butter |
1 tablespoon (16g) shoyu |
1 tablespoon (18g) fish sauce |
2 tablespoons (30g) lime juice |
2 teaspoons (14g) honey |
1 (62g) roma tomatoes |
4 (60g) green onions |
2 (6g) garlic cloves |
2 teaspoons (4g) ginger |
1 (14g) jalapenos |
3 tablespoons (3g) cilantro |
Total | 1 serving | |
| Alanine (g) | 3.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.7 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Ash (g) | 2.9 | 17.1 | 0.1 | 0.2 | 0.2 | 0.2 | 0.0 | 0.3 | 1.2 | 2.1 | 2.4 | 3.6 | 0.1 | 0.0 | 0.3 | 0.5 | 0.1 | 0.2 | 0.1 | 0.0 | 32 | 8 |
| Aspartic acid (g) | 5.4 | 0.8 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1.9 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 31.9 | 19.2 | 2.4 | 11.3 | 5.1 | 21.7 | 0.4 | 8.1 | 4.9 | 29.0 | 3.0 | 7.7 | 4.2 | 0.8 | 6.2 | 43.2 | 10.9 | 4.1 | 1.7 | 2.0 | 218 | 54 |
| Calories | 498.8 | 57.5 | 0.0 | 20.1 | 257.6 | 17.9 | 0.2 | 15.6 | 19.5 | 379.9 | 8.5 | 6.3 | 7.6 | 42.1 | 11.2 | 19.2 | 8.9 | 12.1 | 4.1 | 0.7 | 1,388 | 347 |
| Calories (kj) | 2,088.0 | 240.7 | 0.0 | 83.8 | 1,078.0 | 74.8 | 0.6 | 65.2 | 81.7 | 1,589.3 | 35.4 | 26.3 | 31.5 | 176.3 | 45.9 | 81.0 | 37.4 | 50.5 | 16.7 | 2.9 | 5,806 | 1,451 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 5.3 | 0.0 | 6.8 | 69.8 | 4.0 | 0.0 | 2.9 | 0.5 | 13.9 | 1.2 | 0.7 | 2.5 | 11.4 | 2.4 | 4.4 | 2.0 | 2.6 | 0.9 | 0.1 | 131 | 33 |
| Cholesterol (mg) | 185.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 46 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.9 | 0.0 | 5.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 1.6 | 0.1 | 0.5 | 0.4 | 0.1 | 11 | 3 |
| Folate (mcg) | 11.6 | 17.3 | 0.0 | 8.1 | 1.7 | 0.4 | 0.4 | 1.7 | 2.4 | 59.3 | 2.2 | 9.2 | 3.0 | 0.3 | 9.3 | 38.4 | 0.2 | 0.5 | 3.8 | 1.9 | 172 | 43 |
| Folate, DFE (mcg) | 11.6 | 17.3 | 0.0 | 8.1 | 1.7 | 0.4 | 0.4 | 1.7 | 2.4 | 59.3 | 2.2 | 9.2 | 3.0 | 0.3 | 9.3 | 38.4 | 0.2 | 0.5 | 3.8 | 1.9 | 172 | 43 |
| Folate, food (mcg) | 11.6 | 17.3 | 0.0 | 8.1 | 1.7 | 0.4 | 0.4 | 1.7 | 2.4 | 59.3 | 2.2 | 9.2 | 3.0 | 0.3 | 9.3 | 38.4 | 0.2 | 0.5 | 3.8 | 1.9 | 172 | 43 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.5 | 34.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 5.7 | 0.8 | n/a | n/a | 0.1 | 0.4 | n/a | 42 | 11 |
| Galactose | n/a | n/a | n/a | 0.0 | 2.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.5 | 30.3 | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | 0.2 | 5.0 | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 40 | 10 |
| Glutamic acid (g) | 8.9 | 2.3 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 3.2 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 15 | 4 |
| Glycine (g) | 3.6 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Histidine (g) | 1.8 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.1 | 2.3 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 1.8 | 0.3 | 1.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.2 | 0.9 | 0.1 | 0.7 | 0.0 | 0.1 | 11 | 3 |
| Isoleucine (g) | 3.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.4 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Lysine (g) | 5.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Magnesium (mg) | 72.5 | 38.4 | 0.8 | 6.4 | 1.7 | 3.0 | 0.2 | 8.5 | 1.2 | 103.2 | 6.9 | 31.5 | 2.4 | 0.3 | 6.8 | 12.0 | 1.5 | 7.7 | 2.1 | 0.8 | 308 | 77 |
| Maltose | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 1.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 15.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Niacin (mg) | 28.7 | 3.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 1.7 | 8.8 | 0.4 | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.3 | 0.2 | 0.0 | 46 | 11 |
| Pantothenic acid (mg) | 2.3 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 2.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 504.6 | 124.7 | 0.0 | 11.3 | 3.4 | 18.4 | 0.3 | 11.8 | 36.6 | 205.8 | 20.0 | 1.3 | 4.2 | 0.6 | 14.9 | 22.2 | 9.2 | 6.0 | 3.6 | 1.4 | 1,000 | 250 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.6 | n/a | 65.8 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | 3.0 | n/a | 0.2 | 77 | 19 |
| Polyunsaturated Fat (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Potassium (mg) | 638.0 | 203.3 | 0.8 | 94.3 | 44.1 | 48.1 | 3.5 | 111.1 | 104.9 | 480.5 | 34.7 | 51.8 | 35.4 | 7.2 | 146.9 | 165.6 | 24.1 | 47.5 | 34.7 | 15.6 | 2,292 | 573 |
| Proline (g) | 2.8 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Protein (g) | 60.5 | 10.1 | 0.0 | 0.3 | 0.3 | 0.8 | 0.0 | 0.3 | 2.5 | 15.5 | 1.0 | 0.9 | 0.1 | 0.0 | 0.5 | 1.1 | 0.4 | 0.3 | 0.1 | 0.1 | 95 | 24 |
| Retinol (mcg) | 69.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 18 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13 | 3 |
| Selenium (mcg) | 48.1 | 0.8 | 0.0 | 0.1 | 0.7 | 1.7 | 0.0 | 0.2 | 0.0 | 5.3 | 0.1 | 1.6 | 0.0 | 0.1 | 0.0 | 0.4 | 0.9 | 2.0 | 0.1 | 0.0 | 62 | 16 |
| Serine (g) | 2.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 182.7 | 5,357.2 | 2.4 | 1.6 | 3.4 | 2.0 | 0.3 | 1.7 | 373.3 | 313.5 | 901.9 | 1,413.2 | 0.6 | 0.6 | 3.1 | 9.6 | 1.0 | 1.0 | 0.4 | 1.4 | 8,571 | 2,143 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.4 | 0.8 | n/a | n/a | 0.1 | n/a | 2.7 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Sugar (g) | 0.0 | 1.6 | 0.0 | 1.4 | 69.6 | 0.1 | 0.0 | 0.1 | 0.4 | 5.4 | 0.3 | 0.7 | 0.5 | 11.4 | 1.6 | 1.4 | 0.1 | 0.1 | 0.6 | 0.0 | 95 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 2.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 7 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
| Total Fat (g) | 26.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.7 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 61 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Valine (g) | 3.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 240.7 | 0.0 | 0.0 | 40.3 | 0.0 | 1.1 | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 15.1 | 0.0 | 516.5 | 598.2 | 0.5 | 1.1 | 150.9 | 202.4 | 1,814 | 453 |
| Vitamin A, RAE (mcg) | 69.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 26.0 | 30.0 | 0.0 | 0.1 | 7.6 | 10.1 | 149 | 37 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 24.2 | 0.4 | 3.7 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 9.1 | 0.1 | 8.5 | 11.3 | 1.9 | 0.0 | 16.6 | 0.8 | 78 | 19 |
| Vitamin D (IU) | 46.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 12 |
| Water (g) | 201.4 | 63.3 | 78.8 | 73.2 | 14.5 | 7.0 | 0.6 | 0.5 | 117.1 | 0.7 | 11.3 | 12.8 | 27.5 | 2.4 | 58.6 | 53.9 | 3.5 | 0.4 | 12.8 | 2.8 | 743 | 186 |
| Zinc (mg) | 2.3 | 0.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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