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Nutritional Facts: Raspberry Topping for Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
frozen raspberries
2 tablespoons (25g)
sugar
2 tablespoons (16g)
cornstarch
1/3 cup (105g)
maple syrup
Total 1 serving
Alanine n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0 0
Ash (g) 0.8 0.0 0.0 0.5 1 0
Aspartic acid n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.1 0.3 0.3 107.0 159 13
Calories 351.0 97.5 61.0 272.7 782 65
Calories (kj) 1,468.8 407.7 255.0 1,141.3 3,273 273
Carbohydrates (g) 89.2 25.2 14.6 70.3 199 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.0 0.0 0.1 0.0 15 1
Folate (mcg) 88.6 0.0 0.0 0.0 89 7
Folate, DFE (mcg) 88.6 0.0 0.0 0.0 89 7
Folate, food (mcg) 88.6 0.0 0.0 0.0 89 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.5 1 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 1.7 2 0
Glutamic acid n/a n/a 0.0 n/a 0 0
Glycine n/a n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Iron (mg) 2.2 0.0 0.1 0.1 2 0
Isoleucine n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0 0
Magnesium (mg) 44.3 0.0 0.5 22.0 67 6
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.2 0.0 0.0 3.1 5 0
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.8 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 1 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 57.9 0.0 2.1 2.1 62 5
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0 0
Potassium (mg) 388.5 0.5 0.5 222.4 612 51
Proline n/a n/a 0.0 n/a 0 0
Protein (g) 2.4 0.0 0.0 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 1.3 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.0 0.2 0.4 0.6 2 0
Serine n/a n/a 0.0 n/a 0 0
Sodium (mg) 3.4 0.3 1.4 12.6 18 1
Sucrose n/a 25.1 n/a 61.2 86 7
Sugar (g) 74.2 25.1 0.0 63.4 163 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.5 0.0 0.0 0.1 1 0
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 204.5 0.0 0.0 0.0 204 17
Vitamin A, RAE (mcg) 10.2 0.0 0.0 0.0 10 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 56.2 0.0 0.0 0.0 56 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 247.9 0.0 1.3 34.0 283 24
Zinc (mg) 0.6 0.0 0.0 1.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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