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    Nutritional Facts: Harvest Apple Streusel Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (168g)
    graham cracker crumbs
    3/4 cup (170g)
    butter
    1/2 cup (55g)
    pecans
    8 ounces (227g)
    cream cheese
    14 ounces (397g)
    sweetened condensed milk
    2 (100g)
    eggs
    21 ounces (600g)
    apple pie filling
    1/2 cup (110g)
    brown sugar
    1/2 cup (63g)
    all-purpose flour
    1/4 teaspoon (1g)
    ground cinnamon
    1/4 cup (57g)
    butter
    1/2 cup (50g)
    dried cranberries
    1/3 cup (36g)
    pecans
    Total 1 serving
    Alanine (g) 0.4 0.0 0.2 0.4 1.1 0.7 n/a n/a 0.2 0.0 0.0 0.0 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 0.6 0.5 1.1 0.8 n/a n/a 0.3 0.0 0.0 0.0 0.4 4 0
    Ash (g) 3.0 3.6 0.8 3.0 7.3 1.1 1.8 0.5 0.3 0.0 1.2 0.1 0.5 23 2
    Aspartic acid (g) 0.5 0.1 0.5 1.2 2.4 1.3 n/a n/a 0.3 0.0 0.0 0.1 0.3 7 1
    Beta-sitosterol n/a 6.8 48.5 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 32.3 90 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.3 40.9 38.2 222.7 1,127.3 56.0 24.0 91.3 9.4 6.5 13.6 4.0 25.4 1,700 142
    Calories 710.6 1,220.7 376.6 777.0 1,274.1 143.0 600.0 418.0 227.5 1.6 406.9 23.0 250.8 6,430 536
    Calories (kj) 2,973.6 5,105.8 1,574.5 3,251.2 5,326.8 599.0 2,520.0 1,749.0 951.9 6.8 1,701.9 97.0 1,048.6 26,906 2,242
    Campesterol n/a 0.0 2.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.8 5 0
    Carbohydrates (g) 129.0 0.1 7.6 9.2 215.9 0.7 156.6 107.9 47.7 0.5 0.0 6.1 5.0 686 57
    Cholesterol (mg) 0.0 366.0 0.0 249.9 135.0 372.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 1,245 104
    Copper (mg) 0.3 0.0 0.7 0.0 0.1 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.4 2 0
    Cystine (g) 0.3 0.0 0.1 0.1 0.3 0.3 n/a n/a 0.1 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 4.7 0.0 5.2 0.0 0.0 0.0 6.0 0.0 1.7 0.3 0.0 2.3 3.5 24 2
    Folate (mcg) 77.3 5.1 12.0 25.0 43.7 47.0 0.0 1.1 16.3 0.0 1.7 0.5 8.0 238 20
    Folate, DFE (mcg) 110.9 5.1 12.0 25.0 43.7 47.0 0.0 1.1 16.3 0.0 1.7 0.5 8.0 271 23
    Folate, food (mcg) 28.6 5.1 12.0 25.0 43.7 47.0 0.0 1.1 16.3 0.0 1.7 0.5 8.0 189 16
    Folic acid (mcg) 48.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 4
    Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a 1.2 n/a 0.0 n/a 0.3 0.0 2 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.4 n/a 1.5 n/a 0.0 n/a 1.6 0.0 4 0
    Glutamic acid (g) 3.9 0.3 1.0 3.0 6.6 1.7 n/a n/a 2.2 0.0 0.1 0.1 0.7 19 2
    Glycine (g) 0.4 0.0 0.2 0.3 0.7 0.4 n/a n/a 0.2 0.0 0.0 0.0 0.2 3 0
    Histidine (g) 0.3 0.0 0.1 0.4 0.8 0.3 n/a n/a 0.1 0.0 0.0 0.0 0.1 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.3 0.0 1.4 0.9 0.8 1.8 1.7 0.8 0.7 0.1 0.0 0.1 0.9 15 1
    Isoleucine (g) 0.4 0.1 0.2 0.7 1.9 0.7 n/a n/a 0.2 0.0 0.0 0.0 0.1 4 0
    Lactose n/a n/a 0.0 7.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 7 1
    Leucine (g) 0.8 0.1 0.3 1.5 3.1 1.1 n/a n/a 0.4 0.0 0.0 0.0 0.2 8 1
    Lysine (g) 0.3 0.1 0.2 1.3 2.5 0.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 6 0
    Magnesium (mg) 50.4 3.4 65.9 20.4 103.2 12.0 12.0 9.9 13.8 0.4 1.1 3.0 43.9 339 28
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 1.4 0.0 2.5 0.0 0.0 0.0 0.2 0.1 0.4 0.1 0.0 0.2 1.6 6 1
    Methionine (g) 0.2 0.0 0.1 0.4 0.8 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.1 2 0
    Monounsaturated Fat (g) 6.9 35.8 22.2 19.6 9.6 3.7 0.0 0.0 0.1 0.0 11.9 0.0 14.8 125 10
    Niacin (mg) 6.9 0.1 0.6 0.3 0.8 0.1 0.2 0.1 0.8 0.0 0.0 0.1 0.4 10 1
    Pantothenic acid (mg) 0.9 0.2 0.5 1.3 3.0 1.5 0.3 0.1 0.3 0.0 0.1 0.1 0.3 9 1
    Phenylalanine (g) 0.6 0.1 0.2 0.7 1.5 0.7 n/a n/a 0.3 0.0 0.0 0.0 0.2 4 0
    Phosphorus (mg) 174.7 40.9 151.0 240.8 1,004.2 198.0 42.0 4.4 67.5 0.4 13.6 6.5 100.5 2,045 170
    Phytosterols n/a n/a 55.6 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 37.0 93 8
    Polyunsaturated Fat (g) 6.4 5.2 11.8 3.3 1.3 1.9 0.0 0.0 0.3 0.0 1.7 0.0 7.8 40 3
    Potassium (mg) 226.8 40.9 223.5 313.5 1,472.6 138.0 270.0 146.3 66.9 2.8 13.6 42.5 148.8 3,106 259
    Proline (g) 1.3 0.1 0.2 1.5 3.0 0.5 n/a n/a 0.7 0.0 0.0 0.0 0.1 8 1
    Protein (g) 11.6 1.4 5.0 13.5 31.4 12.6 0.6 0.1 6.5 0.0 0.5 0.2 3.3 87 7
    Retinol (mcg) 0.0 1,142.4 0.0 815.6 289.8 160.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 2,789 232
    Riboflavin (mg) 0.5 0.1 0.1 0.3 1.7 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 2.6 87.5 3.4 43.8 21.8 3.1 0.0 0.0 0.1 0.0 29.2 0.0 2.2 194 16
    Selenium (mcg) 17.1 1.7 2.1 5.5 58.7 30.7 1.8 1.3 21.2 0.0 0.6 0.1 1.4 142 12
    Serine (g) 0.6 0.1 0.3 0.8 1.7 1.0 n/a n/a 0.3 0.0 0.0 0.0 0.2 5 0
    Sodium (mg) 801.4 1,215.6 0.0 729.3 504.1 142.0 282.0 30.8 1.3 0.1 405.2 1.0 0.0 4,113 343
    Starch n/a n/a 0.3 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
    Stigmasterol n/a 0.0 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.1 3 0
    Sucrose n/a n/a 2.1 0.0 n/a 0.0 n/a 104.0 n/a 0.0 n/a 0.1 1.4 108 9
    Sugar (g) 52.2 0.1 2.2 7.3 215.9 0.4 82.8 106.7 0.2 0.0 0.0 2.0 1.4 471 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.4 0.0 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 2 0
    Threonine (g) 0.3 0.1 0.2 0.5 1.4 0.6 n/a n/a 0.2 0.0 0.0 0.0 0.1 3 0
    Tocopherol, alpha (mg) 0.6 3.9 0.8 0.7 0.6 1.1 0.2 0.0 0.0 0.0 1.3 0.6 0.5 10 1
    Tocopherol, beta n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 0.3 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
    Tocopherol, gamma n/a 0.0 13.3 0.1 n/a 0.5 0.0 n/a n/a 0.1 0.0 0.0 8.9 23 2
    Total Fat (g) 17.0 138.1 39.2 77.8 34.5 9.5 0.6 0.0 0.6 0.0 46.0 0.1 26.1 390 32
    Trans-monoenoic Fat n/a 5.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.7 n/a n/a 7 1
    TransFatty acids n/a 5.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.9 n/a n/a 7 1
    Tryptophan (g) 0.2 0.0 0.1 0.2 0.4 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.3 0.1 0.1 0.7 1.5 0.5 n/a n/a 0.2 0.0 0.0 0.0 0.1 4 0
    Valine (g) 0.5 0.1 0.2 0.9 2.1 0.9 n/a n/a 0.3 0.0 0.0 0.0 0.1 5 0
    Vitamin A, IU (IU) 3.4 4,254.5 30.5 3,051.3 1,059.8 540.0 144.0 0.0 0.0 1.9 1,418.2 30.0 20.3 10,554 879
    Vitamin A, RAE (mcg) 0.0 1,164.5 1.6 831.6 293.7 160.0 12.0 0.0 0.0 0.1 388.2 1.5 1.1 2,854 238
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.6 1.7 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.6 0.0 10.3 0.0 10.2 0.0 0.0 0.0 0.0 6.7 0.4 28 2
    Vitamin D (IU) 0.0 102.2 0.0 56.8 23.8 82.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 299 25
    Water (g) 7.4 27.0 1.9 123.7 107.8 76.2 440.4 1.5 7.5 0.1 9.0 43.6 1.3 847 71
    Zinc (mg) 1.4 0.2 2.5 1.2 3.7 1.3 0.2 0.0 0.4 0.0 0.1 0.1 1.6 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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