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Nutritional Facts: Ray & Jenny's Pumpkin Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
cream cheese
6 (300g)
eggs
1/2 cup (119g)
heavy whipping cream
15 ounces (429g)
pumpkin puree
1 teaspoon (4g)
vanilla
1 cup (220g)
light brown sugar
1/2 cup (63g)
all-purpose flour
1 pinch (0g)
salt
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
nutmeg
20 inches (431g)
pie crusts
Total 1 serving
Alanine (g) 1.7 2.2 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.8 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 2.1 2.5 0.1 0.2 n/a n/a 0.3 0.0 0.0 n/a 1.0 6 1
Ash (g) 12.0 3.2 0.5 3.4 0.0 1.0 0.3 0.4 0.1 0.1 6.5 27 5
Aspartic acid (g) 4.7 4.0 0.2 0.4 n/a n/a 0.3 0.0 0.0 n/a 1.0 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 890.6 168.0 77.4 90.0 0.5 182.6 9.4 0.1 26.2 4.3 38.8 1,488 248
Calories 3,108.1 429.0 410.6 111.4 12.1 836.0 227.5 0.0 6.5 12.3 2,021.9 7,175 1,196
Calories (kj) 13,004.9 1,797.0 1,717.2 467.1 50.6 3,498.0 951.9 0.0 27.0 51.5 8,458.4 30,024 5,004
Carbohydrates (g) 37.0 2.2 3.3 27.9 0.5 215.8 47.7 0.0 2.1 1.2 182.4 520 87
Cholesterol (mg) 999.7 1,116.0 163.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,279 380
Copper (mg) 0.2 0.2 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.3 2 0
Cystine (g) 0.4 0.8 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.5 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.1 0.0 0.0 1.7 0.0 1.4 0.5 14.7 20 3
Folate (mcg) 100.0 141.0 4.8 68.6 0.0 2.2 16.3 0.0 0.2 1.8 306.1 641 107
Folate, DFE (mcg) 100.0 141.0 4.8 68.6 0.0 2.2 16.3 0.0 0.2 1.8 491.5 826 138
Folate, food (mcg) 100.0 141.0 4.8 68.6 0.0 2.2 16.3 0.0 0.2 1.8 43.1 378 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263.0 263 44
Fructose (g) 0.0 0.0 n/a n/a n/a 2.4 n/a n/a 0.0 n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.1 n/a n/a n/a 3.0 n/a n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 11.9 5.0 0.5 0.8 n/a n/a 2.2 0.0 0.0 n/a 8.3 29 5
Glycine (g) 1.3 1.3 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.9 4 1
Histidine (g) 1.6 0.9 0.1 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.5 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.5 5.3 0.0 3.4 0.0 1.6 0.7 0.0 0.2 0.1 11.1 26 4
Isoleucine (g) 2.9 2.0 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.9 6 1
Lactose (g) 29.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 29 5
Leucine (g) 6.0 3.3 0.2 0.2 n/a n/a 0.4 0.0 0.0 n/a 1.7 12 2
Lysine (g) 5.2 2.7 0.2 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.5 9 2
Magnesium (mg) 81.8 36.0 8.3 51.4 0.5 19.8 13.8 0.0 1.6 4.3 51.7 269 45
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.5 0.0 0.1 0.4 0.0 0.5 0.1 1.7 3 1
Methionine (g) 1.7 1.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.4 4 1
Monounsaturated Fat (g) 78.3 11.0 12.7 0.1 0.0 0.0 0.1 0.0 0.0 0.1 58.2 160 27
Niacin (mg) 1.3 0.2 0.0 2.6 0.0 0.2 0.8 0.0 0.0 0.0 12.7 18 3
Pantothenic acid (mg) 5.2 4.6 0.3 1.3 0.0 0.3 0.3 0.0 0.0 n/a 0.7 13 2
Phenylalanine (g) 2.6 2.0 0.1 0.1 n/a n/a 0.3 0.0 0.0 n/a 1.2 7 1
Phosphorus (mg) 963.3 594.0 73.8 188.6 0.3 8.8 67.5 0.0 1.7 5.0 258.7 2,162 360
Phytosterols n/a n/a n/a 51.4 n/a n/a n/a 0.0 0.7 1.5 n/a 54 9
Polyunsaturated Fat (g) 13.1 5.7 1.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 35.0 56 9
Potassium (mg) 1,254.1 414.0 89.3 1,457.1 6.2 292.6 66.9 0.0 11.3 8.2 254.4 3,854 642
Proline (g) 6.0 1.5 0.2 0.1 n/a n/a 0.7 0.0 0.0 n/a 2.9 12 2
Protein (g) 53.9 37.7 2.4 4.3 0.0 0.3 6.5 0.0 0.1 0.1 24.6 130 22
Retinol (mcg) 3,262.6 480.0 482.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,225 704
Riboflavin (mg) 1.1 1.4 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4 1
Saturated Fat (g) 175.3 9.4 27.4 0.2 0.0 0.0 0.1 0.0 0.0 0.6 33.1 246 41
Selenium (mcg) 21.8 92.1 0.6 1.3 0.0 2.6 21.2 0.0 0.1 0.0 81.0 221 37
Serine (g) 3.4 2.9 0.1 0.2 n/a n/a 0.3 0.0 0.0 n/a 1.2 8 1
Sodium (mg) 2,917.2 426.0 45.2 4.3 0.4 61.6 1.3 155.0 0.3 0.4 2,078.0 5,690 948
Starch (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose (g) 0.0 0.0 n/a n/a n/a 208.0 n/a n/a 0.0 n/a n/a 208 35
Sugar (g) 29.2 1.1 0.1 5.8 0.5 213.4 0.2 0.0 0.1 0.7 0.6 252 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.5 2 0
Threonine (g) 2.1 1.7 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.7 5 1
Tocopherol, alpha (mg) 2.6 3.2 1.3 4.5 0.0 0.0 0.0 0.0 0.1 0.0 1.2 13 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 1.5 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 2 0
Total Fat (g) 311.2 28.5 44.0 0.4 0.0 0.0 0.6 0.0 0.0 0.9 132.8 518 86
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.6 0.5 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.3 2 0
Tyrosine (g) 2.8 1.5 0.1 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.7 5 1
Valine (g) 3.6 2.6 0.2 0.1 n/a n/a 0.3 0.0 0.0 n/a 1.0 8 1
Vitamin A, IU (IU) 12,205.2 1,620.0 1,749.3 31,645.7 0.0 0.0 0.0 0.0 7.7 2.4 0.0 47,230 7,872
Vitamin A, RAE (mcg) 3,326.2 480.0 489.1 1,581.4 0.0 0.0 0.0 0.0 0.4 0.1 0.0 5,877 980
Vitamin B-12 (mcg) 2.3 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.3 0.5 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.7 38.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 39 7
Vitamin D (IU) 227.2 246.0 32.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 505 84
Water (g) 494.8 228.5 68.7 392.6 2.2 2.9 7.5 0.0 0.3 0.1 84.9 1,282 214
Zinc (mg) 4.6 3.9 0.3 1.4 0.0 0.1 0.4 0.0 0.0 0.1 1.7 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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