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    Nutritional Facts: Ray & Jenny's Pumpkin Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (909g)
    cream cheese
    6 (300g)
    eggs
    1/2 cup (119g)
    heavy whipping cream
    15 ounces (429g)
    pumpkin puree
    1 teaspoon (4g)
    vanilla
    1 cup (220g)
    light brown sugar
    1/2 cup (63g)
    all-purpose flour
    1 pinch (0g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    20 inches (431g)
    pie crusts
    Total 1 serving
    Alanine (g) 1.7 2.2 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.8 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 2.1 2.5 0.1 0.2 n/a n/a 0.3 0.0 0.0 n/a 1.0 6 1
    Ash (g) 12.0 3.2 0.5 3.4 0.0 1.0 0.3 0.4 0.1 0.1 6.5 27 5
    Aspartic acid (g) 4.7 4.0 0.2 0.4 n/a n/a 0.3 0.0 0.0 n/a 1.0 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 890.6 168.0 77.4 90.0 0.5 182.6 9.4 0.1 26.2 4.3 38.8 1,488 248
    Calories 3,108.1 429.0 410.6 111.4 12.1 836.0 227.5 0.0 6.5 12.3 2,021.9 7,175 1,196
    Calories (kj) 13,004.9 1,797.0 1,717.2 467.1 50.6 3,498.0 951.9 0.0 27.0 51.5 8,458.4 30,024 5,004
    Carbohydrates (g) 37.0 2.2 3.3 27.9 0.5 215.8 47.7 0.0 2.1 1.2 182.4 520 87
    Cholesterol (mg) 999.7 1,116.0 163.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,279 380
    Copper (mg) 0.2 0.2 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.3 2 0
    Cystine (g) 0.4 0.8 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.5 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.1 0.0 0.0 1.7 0.0 1.4 0.5 14.7 20 3
    Folate (mcg) 100.0 141.0 4.8 68.6 0.0 2.2 16.3 0.0 0.2 1.8 306.1 641 107
    Folate, DFE (mcg) 100.0 141.0 4.8 68.6 0.0 2.2 16.3 0.0 0.2 1.8 491.5 826 138
    Folate, food (mcg) 100.0 141.0 4.8 68.6 0.0 2.2 16.3 0.0 0.2 1.8 43.1 378 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263.0 263 44
    Fructose (g) 0.0 0.0 n/a n/a n/a 2.4 n/a n/a 0.0 n/a n/a 2 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 1.1 n/a n/a n/a 3.0 n/a n/a 0.0 n/a n/a 4 1
    Glutamic acid (g) 11.9 5.0 0.5 0.8 n/a n/a 2.2 0.0 0.0 n/a 8.3 29 5
    Glycine (g) 1.3 1.3 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.9 4 1
    Histidine (g) 1.6 0.9 0.1 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.5 3 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 3.5 5.3 0.0 3.4 0.0 1.6 0.7 0.0 0.2 0.1 11.1 26 4
    Isoleucine (g) 2.9 2.0 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.9 6 1
    Lactose (g) 29.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 29 5
    Leucine (g) 6.0 3.3 0.2 0.2 n/a n/a 0.4 0.0 0.0 n/a 1.7 12 2
    Lysine (g) 5.2 2.7 0.2 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.5 9 2
    Magnesium (mg) 81.8 36.0 8.3 51.4 0.5 19.8 13.8 0.0 1.6 4.3 51.7 269 45
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.5 0.0 0.1 0.4 0.0 0.5 0.1 1.7 3 1
    Methionine (g) 1.7 1.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.4 4 1
    Monounsaturated Fat (g) 78.3 11.0 12.7 0.1 0.0 0.0 0.1 0.0 0.0 0.1 58.2 160 27
    Niacin (mg) 1.3 0.2 0.0 2.6 0.0 0.2 0.8 0.0 0.0 0.0 12.7 18 3
    Pantothenic acid (mg) 5.2 4.6 0.3 1.3 0.0 0.3 0.3 0.0 0.0 n/a 0.7 13 2
    Phenylalanine (g) 2.6 2.0 0.1 0.1 n/a n/a 0.3 0.0 0.0 n/a 1.2 7 1
    Phosphorus (mg) 963.3 594.0 73.8 188.6 0.3 8.8 67.5 0.0 1.7 5.0 258.7 2,162 360
    Phytosterols n/a n/a n/a 51.4 n/a n/a n/a 0.0 0.7 1.5 n/a 54 9
    Polyunsaturated Fat (g) 13.1 5.7 1.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 35.0 56 9
    Potassium (mg) 1,254.1 414.0 89.3 1,457.1 6.2 292.6 66.9 0.0 11.3 8.2 254.4 3,854 642
    Proline (g) 6.0 1.5 0.2 0.1 n/a n/a 0.7 0.0 0.0 n/a 2.9 12 2
    Protein (g) 53.9 37.7 2.4 4.3 0.0 0.3 6.5 0.0 0.1 0.1 24.6 130 22
    Retinol (mcg) 3,262.6 480.0 482.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,225 704
    Riboflavin (mg) 1.1 1.4 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4 1
    Saturated Fat (g) 175.3 9.4 27.4 0.2 0.0 0.0 0.1 0.0 0.0 0.6 33.1 246 41
    Selenium (mcg) 21.8 92.1 0.6 1.3 0.0 2.6 21.2 0.0 0.1 0.0 81.0 221 37
    Serine (g) 3.4 2.9 0.1 0.2 n/a n/a 0.3 0.0 0.0 n/a 1.2 8 1
    Sodium (mg) 2,917.2 426.0 45.2 4.3 0.4 61.6 1.3 155.0 0.3 0.4 2,078.0 5,690 948
    Starch (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Sucrose (g) 0.0 0.0 n/a n/a n/a 208.0 n/a n/a 0.0 n/a n/a 208 35
    Sugar (g) 29.2 1.1 0.1 5.8 0.5 213.4 0.2 0.0 0.1 0.7 0.6 252 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.5 2 0
    Threonine (g) 2.1 1.7 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.7 5 1
    Tocopherol, alpha (mg) 2.6 3.2 1.3 4.5 0.0 0.0 0.0 0.0 0.1 0.0 1.2 13 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 1.5 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 2 0
    Total Fat (g) 311.2 28.5 44.0 0.4 0.0 0.0 0.6 0.0 0.0 0.9 132.8 518 86
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.6 0.5 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.3 2 0
    Tyrosine (g) 2.8 1.5 0.1 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.7 5 1
    Valine (g) 3.6 2.6 0.2 0.1 n/a n/a 0.3 0.0 0.0 n/a 1.0 8 1
    Vitamin A, IU (IU) 12,205.2 1,620.0 1,749.3 31,645.7 0.0 0.0 0.0 0.0 7.7 2.4 0.0 47,230 7,872
    Vitamin A, RAE (mcg) 3,326.2 480.0 489.1 1,581.4 0.0 0.0 0.0 0.0 0.4 0.1 0.0 5,877 980
    Vitamin B-12 (mcg) 2.3 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.3 0.5 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.7 38.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 39 7
    Vitamin D (IU) 227.2 246.0 32.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 505 84
    Water (g) 494.8 228.5 68.7 392.6 2.2 2.9 7.5 0.0 0.3 0.1 84.9 1,282 214
    Zinc (mg) 4.6 3.9 0.3 1.4 0.0 0.1 0.4 0.0 0.0 0.1 1.7 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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