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Nutritional Facts: Burgers With a Special Touch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chuck
1/2 lb (227g)
ground sirloin
1 1/2 tablespoons (150g)
steak sauce
3 (51g)
extra-large egg yolks
3/4 teaspoon (5g)
kosher salt
1/4 teaspoon (1g)
ground black pepper
2 tablespoons (28g)
unsalted butter
4 (172g)
hamburger buns
Total 1 serving
Alanine n/a 3.0 n/a 0.4 0.0 0.0 0.0 0.5 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 3.1 n/a 0.6 0.0 0.0 0.0 0.6 4 1
Ash (g) 3.9 2.2 n/a 0.9 4.5 0.0 0.0 3.5 15 4
Aspartic acid n/a 4.1 n/a 0.8 0.0 0.0 0.0 0.7 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.8 27.2 n/a 65.8 1.1 2.5 6.8 237.4 373 93
Calories 1,034.2 399.2 n/a 164.2 0.0 1.4 203.6 479.9 2,283 571
Calories (kj) 4,327.3 1,667.0 n/a 686.5 0.0 6.0 851.7 2,007.2 9,546 2,386
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 0.0 n/a 1.8 0.0 0.4 0.0 85.1 87 22
Cholesterol (mg) 313.0 147.4 n/a 553.4 0.0 0.0 61.1 0.0 1,075 269
Copper (mg) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 0.4 1 0
Cystine n/a 0.5 n/a 0.1 0.0 0.0 0.0 0.3 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3.6 4 1
Folate (mcg) 31.8 13.6 n/a 74.5 0.0 0.1 0.9 190.9 312 78
Folate, DFE (mcg) 31.8 13.6 n/a 74.5 0.0 0.1 0.9 292.4 413 103
Folate, food (mcg) 31.8 13.6 n/a 74.5 0.0 0.1 0.9 46.4 167 42
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 144.5 144 36
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 3.9 4 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 0.0 n/a 4.5 5 1
Glutamic acid n/a 6.7 n/a 1.0 0.0 0.0 0.1 4.9 13 3
Glycine n/a 3.5 n/a 0.2 0.0 0.0 0.0 0.5 4 1
Histidine n/a 1.4 n/a 0.2 0.0 0.0 0.0 0.3 2 0
Hydroxyproline n/a 0.6 n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 7.7 5.1 n/a 1.4 0.0 0.1 0.0 5.7 20 5
Isoleucine n/a 2.0 n/a 0.4 0.0 0.0 0.0 0.6 3 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 0 0
Leucine n/a 3.5 n/a 0.7 0.0 0.0 0.0 1.1 5 1
Lysine n/a 3.7 n/a 0.6 0.0 0.0 0.0 0.4 5 1
Magnesium (mg) 77.1 45.4 n/a 2.6 0.0 1.0 0.6 36.1 163 41
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 1.9 2 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.5 1 0
Methionine n/a 1.1 n/a 0.2 0.0 0.0 0.0 0.3 2 0
Monounsaturated Fat (g) 33.6 9.9 n/a 6.0 0.0 0.0 6.0 1.9 57 14
Niacin (mg) 19.1 11.5 n/a 0.0 0.0 0.0 0.0 7.1 38 9
Pantothenic acid (mg) 1.6 1.3 n/a 1.5 0.0 0.0 0.0 0.6 5 1
Phenylalanine n/a 1.8 n/a 0.3 0.0 0.0 0.0 0.7 3 1
Phosphorus (mg) 553.4 417.3 n/a 198.9 0.0 0.9 6.8 106.6 1,284 321
Phytosterols n/a n/a n/a n/a 0.0 0.5 n/a 0.0 1 0
Polyunsaturated Fat (g) 3.2 0.8 n/a 2.1 0.0 0.0 0.9 3.4 10 3
Potassium (mg) 1,115.8 728.0 n/a 55.6 0.4 7.6 6.8 161.7 2,076 519
Proline n/a 2.6 n/a 0.3 0.0 0.0 0.0 1.6 5 1
Protein (g) 78.8 45.4 n/a 8.1 0.0 0.1 0.2 16.3 149 37
Retinol (mcg) 0.0 0.0 n/a 189.2 0.0 0.0 190.6 0.0 380 95
Riboflavin (mg) 1.1 0.4 n/a 0.3 0.0 0.0 0.0 0.5 2 1
Saturated Fat (g) 30.9 9.2 n/a 4.9 0.0 0.0 14.6 1.9 61 15
Selenium (mcg) 54.9 37.6 n/a 28.6 0.0 0.0 0.3 33.5 155 39
Serine n/a 1.9 n/a 0.7 0.0 0.0 0.0 0.7 3 1
Sodium (mg) 258.5 149.7 n/a 24.5 1,744.1 0.1 3.1 823.9 3,004 751
Starch n/a n/a n/a n/a n/a n/a n/a 70.1 70 18
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Sugar n/a 0.0 n/a 0.3 0.0 0.0 0.0 10.8 11 3
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0.7 1 0
Threonine n/a 1.7 n/a 0.4 0.0 0.0 0.0 0.5 3 1
Tocopherol, alpha n/a 0.7 n/a 1.3 0.0 0.0 0.7 0.1 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.7 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 77.4 22.7 n/a 13.5 0.0 0.0 23.0 7.4 144 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.2 0 0
Tyrosine n/a 1.4 n/a 0.3 0.0 0.0 0.0 0.4 2 1
Valine n/a 2.2 n/a 0.5 0.0 0.0 0.0 0.7 3 1
Vitamin A, IU (IU) 0.0 0.0 n/a 735.4 0.0 3.1 709.7 0.0 1,448 362
Vitamin A, RAE (mcg) 0.0 0.0 n/a 194.3 0.0 0.2 194.3 0.0 389 97
Vitamin B-12 (mcg) 8.7 5.0 n/a 1.0 0.0 0.0 0.0 0.3 15 4
Vitamin B-6 (mg) 1.1 0.8 n/a 0.2 0.0 0.0 0.0 0.1 2 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 9.1 n/a 111.2 0.0 0.0 17.0 0.0 137 34
Water (g) 298.5 157.6 n/a 26.7 0.0 0.1 5.1 59.7 548 137
Zinc (mg) 16.3 10.9 n/a 1.2 0.0 0.0 0.0 1.1 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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