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Nutritional Facts: Family Favorite Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
2 (122g)
carrots
2 (80g)
celery ribs
1/2 cup (80g)
onions
4 (12g)
garlic cloves
96 ounces (2,928g)
chicken broth
1 (0g)
bay leaves
12 ounces (342g)
noodles
1/2 cup (67g)
frozen peas
1/4 teaspoon (1g)
celery seeds
1/4 teaspoon (0g)
thyme
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (0g)
seasoning salt
1 teaspoon (0g)
seasoning
1 tablespoon (4g)
fresh parsley
1/2 (299g)
rotisserie-cooked chicken
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.8 0.2 n/a n/a 0.0 n/a n/a 0.0 4.8 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.1 0.1 n/a n/a 2.1 0.3 n/a n/a 0.0 n/a n/a 0.0 5.1 8 1
Ash (g) 0.3 1.2 0.6 0.3 0.2 29.9 0.0 3.8 0.5 0.0 0.0 0.0 n/a n/a 0.1 2.8 40 7
Aspartic acid (g) 0.0 0.2 0.1 0.1 0.1 n/a n/a 2.6 0.3 n/a n/a 0.0 n/a n/a 0.0 7.3 11 2
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 3.4 40.3 32.0 18.4 21.7 117.1 0.5 119.7 14.7 8.8 0.4 2.5 n/a n/a 5.2 44.9 430 72
Calories 101.8 50.0 12.8 32.0 17.9 468.5 0.2 1,313.3 51.6 2.0 0.1 1.4 n/a n/a 1.4 714.6 2,768 461
Calories (kj) 425.9 211.1 53.6 132.8 74.8 1,961.8 0.8 5,502.8 215.7 8.2 0.4 6.0 n/a n/a 5.7 2,990.0 11,590 1,932
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 11.7 2.4 7.5 4.0 11.1 0.0 243.7 9.1 0.2 0.0 0.4 n/a n/a 0.2 0.0 290 48
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 287.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 263.1 581 97
Copper (mg) 0.0 0.1 0.0 0.0 0.0 1.5 0.0 1.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 0
Cystine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1.1 2 0
Dietary Fiber (g) 0.0 3.4 1.3 1.4 0.3 0.0 0.0 11.3 3.0 0.1 0.0 0.1 n/a n/a 0.1 0.0 21 3
Folate (mcg) 0.4 23.2 28.8 15.2 0.4 58.6 0.1 786.6 35.5 0.1 0.0 0.1 n/a n/a 5.8 15.0 970 162
Folate, DFE (mcg) 0.4 23.2 28.8 15.2 0.4 58.6 0.1 1,265.4 35.5 0.1 0.0 0.1 n/a n/a 5.8 15.0 1,448 241
Folate, food (mcg) 0.4 23.2 28.8 15.2 0.4 58.6 0.1 99.2 35.5 0.1 0.0 0.1 n/a n/a 5.8 15.0 282 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 687 115
Fructose n/a 0.7 0.4 1.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.7 0.4 1.6 n/a n/a n/a 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.0 0.4 0.1 0.2 0.1 n/a n/a 15.7 0.5 n/a n/a 0.0 n/a n/a 0.0 11.9 29 5
Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.7 0.1 n/a n/a 0.0 n/a n/a 0.0 5.3 7 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 0.1 n/a n/a 0.0 n/a n/a 0.0 2.4 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.2 0.2 0.2 6.1 0.0 13.7 1.0 0.2 0.0 0.1 n/a n/a 0.2 3.8 26 4
Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 4.1 6 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 3.9 0.2 n/a 0.0 0.0 n/a n/a 0.0 5.9 10 2
Lysine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.5 0.2 n/a 0.0 0.0 n/a n/a 0.0 6.6 9 1
Magnesium (mg) 0.3 14.6 8.8 8.0 3.0 29.3 0.1 198.4 17.4 2.2 0.2 1.0 n/a n/a 1.9 68.8 354 59
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 5.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a 5 1
Manganese (mg) 0.0 0.2 0.1 0.1 0.2 3.0 0.0 2.9 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.1 7 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 n/a n/a 0.0 n/a n/a 0.0 2.2 3 1
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 7.0 0.0 4.3 0.0 0.1 0.0 0.0 n/a n/a 0.0 16.0 30 5
Niacin (mg) 0.0 1.2 0.3 0.1 0.1 40.2 0.0 28.7 1.2 0.0 0.0 0.0 n/a n/a 0.0 25.4 97 16
Pantothenic acid (mg) 0.0 0.3 0.2 0.1 0.1 0.6 n/a 3.1 0.4 n/a 0.0 0.0 n/a n/a 0.0 3.1 8 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.6 0.1 n/a n/a 0.0 n/a n/a 0.0 3.2 6 1
Phosphorus (mg) 3.4 42.7 19.2 23.2 18.4 878.4 0.1 824.2 54.9 2.7 0.1 0.9 n/a n/a 2.2 544.2 2,415 402
Phytosterols n/a n/a 4.8 12.0 n/a n/a n/a n/a n/a 0.3 n/a 0.5 n/a n/a 0.2 n/a 18 3
Polyunsaturated Fat (g) 0.4 0.1 0.1 0.0 0.0 3.2 0.0 4.6 0.1 0.0 0.0 0.0 n/a n/a 0.0 8.9 17 3
Potassium (mg) 3.4 390.4 208.0 116.8 48.1 2,518.1 0.3 834.5 102.5 7.0 0.6 7.6 n/a n/a 21.1 666.8 4,925 821
Proline (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 5.3 0.1 n/a n/a 0.0 n/a n/a 0.0 4.0 9 2
Protein (g) 0.1 1.1 0.6 0.9 0.8 59.1 0.0 48.4 3.5 0.1 0.0 0.1 n/a n/a 0.1 81.6 196 33
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 58.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 143.5 297 49
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.8 0.0 1.5 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.5 3 1
Saturated Fat (g) 7.3 0.0 0.0 0.0 0.0 4.7 0.0 4.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.3 28 5
Selenium (mcg) 0.1 0.1 0.3 0.4 1.7 0.0 0.0 269.5 1.3 0.1 n/a 0.0 n/a n/a 0.0 71.5 345 58
Serine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.7 0.1 n/a n/a 0.0 n/a n/a 0.0 2.9 6 1
Sodium (mg) 101.4 84.2 64.0 3.2 2.0 8,959.7 0.0 71.8 72.4 0.8 0.0 0.1 n/a n/a 2.1 245.2 9,607 1,601
Starch n/a 1.7 0.0 0.0 n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 5 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.4 0.1 0.8 n/a n/a n/a 0.9 3.1 n/a n/a 0.0 n/a n/a n/a n/a 9 2
Sugar (g) 0.0 5.8 1.5 3.4 0.1 8.5 n/a 6.4 3.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 3.9 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.2 5 1
Threonine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 1.5 0.1 n/a 0.0 0.0 n/a n/a 0.0 3.4 5 1
Tocopherol, alpha (mg) 0.3 0.8 0.2 0.0 0.0 0.6 n/a 1.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.8 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 4.7 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
Total Fat (g) 11.5 0.3 0.1 0.1 0.1 16.7 0.0 15.2 0.3 0.1 0.0 0.0 n/a n/a 0.0 40.7 85 14
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.9 1 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.0 0.1 n/a n/a 0.0 n/a n/a 0.0 2.6 4 1
Valine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.3 0.2 n/a 0.0 0.0 n/a n/a 0.0 4.0 7 1
Vitamin A, IU (IU) 354.9 20,381.3 359.2 1.6 1.1 0.0 3.7 212.0 1,378.9 0.3 4.8 3.1 n/a n/a 320.1 481.4 23,502 3,917
Vitamin A, RAE (mcg) 97.1 1,018.7 17.6 0.0 0.0 0.0 0.2 58.1 69.0 0.0 0.2 0.2 n/a n/a 16.0 143.5 1,421 237
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 1.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 5 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.1 0.3 0.0 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 1.2 3 0
Vitamin C (mg) 0.0 7.2 2.5 5.9 3.7 0.0 0.0 0.0 12.1 0.1 0.2 0.0 n/a n/a 5.1 0.0 37 6
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 0.0 37.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 6.0 52 9
Water (g) 2.3 107.7 76.3 71.3 7.0 2,809.4 0.0 30.8 53.6 0.0 0.1 0.1 n/a n/a 3.3 177.8 3,340 557
Zinc (mg) 0.0 0.3 0.1 0.1 0.1 2.9 0.0 6.6 0.5 0.0 0.0 0.0 n/a n/a 0.0 5.8 17 3

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