Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 ounces (341g) cornbread mix |
1 lb (454g) sausage |
1 tablespoon (14g) butter |
3/4 cup (120g) onions |
3 (120g) celery ribs |
1 teaspoon (1g) dried thyme |
2 teaspoons (1g) ground sage |
1 teaspoon (3g) garlic powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1 cup (244g) chicken broth |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 12.3 | 13.1 | 0.3 | 0.4 | 0.9 | 0.2 | 0.1 | 0.1 | 6.0 | 0.1 | 2.5 | 36 | 3 |
| Aspartic acid (g) | 1.3 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 194.3 | 54.5 | 3.4 | 27.6 | 48.0 | 26.5 | 23.1 | 2.4 | 1.4 | 5.1 | 9.8 | 396 | 33 |
| Calories | 1,424.5 | 1,452.8 | 101.8 | 48.0 | 19.2 | 3.9 | 4.4 | 10.3 | 0.0 | 2.9 | 39.0 | 3,107 | 259 |
| Calories (kj) | 5,960.6 | 6,074.5 | 425.9 | 199.2 | 80.4 | 16.2 | 18.4 | 43.0 | 0.0 | 12.1 | 163.5 | 12,994 | 1,083 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 236.9 | 11.0 | 0.0 | 11.2 | 3.6 | 0.9 | 0.9 | 2.3 | 0.0 | 0.7 | 0.9 | 268 | 22 |
| Cholesterol (mg) | 6.8 | 263.3 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 301 | 25 |
| Copper (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 22.2 | 0.0 | 0.0 | 2.0 | 1.9 | 0.5 | 0.6 | 0.3 | 0.0 | 0.3 | 0.0 | 28 | 2 |
| Folate (mcg) | 316.9 | 9.1 | 0.4 | 22.8 | 43.2 | 3.8 | 3.8 | 1.5 | 0.0 | 0.2 | 4.9 | 407 | 34 |
| Folate, DFE (mcg) | 511.2 | 9.1 | 0.4 | 22.8 | 43.2 | 3.8 | 3.8 | 1.5 | 0.0 | 0.2 | 4.9 | 601 | 50 |
| Folate, food (mcg) | 37.5 | 9.1 | 0.4 | 22.8 | 43.2 | 3.8 | 3.8 | 1.5 | 0.0 | 0.2 | 4.9 | 127 | 11 |
| Folic acid (mcg) | 279.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279 | 23 |
| Fructose | n/a | n/a | n/a | 1.5 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.4 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Glutamic acid (g) | 6.3 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 7 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 8.5 | 3.4 | 0.0 | 0.3 | 0.2 | 1.7 | 0.4 | 0.2 | 0.0 | 0.1 | 0.5 | 15 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 81.8 | 59.0 | 0.3 | 12.0 | 13.2 | 3.1 | 6.0 | 2.4 | 0.1 | 2.0 | 2.4 | 182 | 15 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 22.9 | 55.6 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 82 | 7 |
| Niacin (mg) | 11.4 | 13.3 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 29 | 2 |
| Pantothenic acid (mg) | 1.6 | 2.4 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 1,666.5 | 549.3 | 3.4 | 34.8 | 28.8 | 2.8 | 1.3 | 12.8 | 0.0 | 1.8 | 73.2 | 2,375 | 198 |
| Phytosterols | n/a | n/a | n/a | 18.0 | 7.2 | 2.3 | 3.4 | 0.2 | 0.0 | 1.1 | n/a | 32 | 3 |
| Polyunsaturated Fat (g) | 5.7 | 17.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 24 | 2 |
| Potassium (mg) | 385.1 | 812.7 | 3.4 | 175.2 | 312.0 | 11.4 | 15.0 | 37.0 | 0.5 | 15.3 | 209.8 | 1,977 | 165 |
| Proline (g) | 2.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Protein (g) | 23.9 | 54.5 | 0.1 | 1.3 | 0.8 | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 4.9 | 86 | 7 |
| Retinol (mcg) | 54.5 | 49.9 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200 | 17 |
| Riboflavin (mg) | 0.9 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 10.5 | 44.4 | 7.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 63 | 5 |
| Selenium (mcg) | 19.1 | 0.0 | 0.1 | 0.6 | 0.5 | 0.1 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 21 | 2 |
| Serine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 2,784.3 | 4,135.9 | 101.4 | 4.8 | 96.0 | 0.8 | 0.2 | 1.9 | 2,325.5 | 0.2 | 746.6 | 10,198 | 850 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 1.2 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 69.3 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 77 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.6 | 0.3 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 41.6 | 130.4 | 11.5 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 186 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 391.9 | 336.0 | 354.9 | 2.4 | 538.8 | 53.2 | 82.6 | 0.0 | 0.0 | 6.3 | 0.0 | 1,766 | 147 |
| Vitamin A, RAE (mcg) | 64.8 | 59.0 | 97.1 | 0.0 | 26.4 | 2.7 | 4.1 | 0.0 | 0.0 | 0.3 | 0.0 | 254 | 21 |
| Vitamin B-12 (mcg) | 0.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 8.9 | 3.7 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Vitamin D (IU) | 0.0 | 199.8 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208 | 17 |
| Water (g) | 26.6 | 245.0 | 2.3 | 106.9 | 114.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 234.1 | 730 | 61 |
| Zinc (mg) | 1.9 | 5.7 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.