You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Chicken Breasts With Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
2 tablespoons (27g)
vegetable oil
3 tablespoons (43g)
butter
1 tablespoon (9g)
fresh garlic
2 tablespoons (15g)
all-purpose flour
1/2 cup (122g)
chicken broth
1/4 cup (15g)
fresh parsley
1/4 cup (59g)
white wine
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1 cup (230g)
light sour cream
Total 1 serving
Alanine (g) 8.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 6 1
Arginine (g) 10.2 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 10 2
Ash (g) 8.1 0.0 0.9 0.1 0.1 1.2 0.3 0.1 1.5 0.0 1.6 14 2
Aspartic acid (g) 14.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 14 2
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 0.0 10.2 16.3 2.2 4.9 20.7 5.3 0.4 1.3 324.3 421 70
Calories 807.1 240.4 305.4 13.4 54.6 19.5 5.4 48.2 0.0 0.7 317.4 1,812 302
Calories (kj) 3,377.2 1,006.1 1,277.6 56.1 228.4 81.7 22.7 201.1 0.0 3.0 1,327.1 7,581 1,263
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 3.0 11.4 0.5 0.9 1.5 0.0 0.2 16.3 34 6
Cholesterol (mg) 453.1 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.5 625 104
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.4 0.0 0.5 0.0 0.0 0.1 0.0 1 0
Folate (mcg) 28.3 0.0 1.3 0.3 3.9 2.4 22.8 0.6 0.0 0.0 25.3 85 14
Folate, DFE (mcg) 28.3 0.0 1.3 0.3 3.9 2.4 22.8 0.6 0.0 0.0 25.3 85 14
Folate, food (mcg) 28.3 0.0 1.3 0.3 3.9 2.4 22.8 0.6 0.0 0.0 25.3 85 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 22.3 0.0 0.1 0.1 0.5 n/a 0.0 n/a 0.0 0.0 n/a 23 4
Glycine (g) 6.7 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 7 1
Histidine (g) 5.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.6 0.0 0.0 0.2 0.2 0.3 0.9 0.2 0.0 0.0 0.2 4 1
Isoleucine (g) 7.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 7 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 12.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 13 2
Lysine (g) 14.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 15 2
Magnesium (mg) 184.1 0.0 0.9 2.3 3.3 1.2 7.5 5.9 0.0 0.5 23.0 229 38
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Methionine (g) 3.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 5.4 7.5 9.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 7.1 29 5
Niacin (mg) 73.8 0.0 0.0 0.1 0.2 1.7 0.2 0.1 0.0 0.0 0.2 76 13
Pantothenic acid (mg) 10.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 10 2
Phenylalanine (g) 6.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Phosphorus (mg) 1,486.8 0.0 10.2 13.8 16.2 36.6 8.7 10.6 0.0 0.5 163.3 1,747 291
Phytosterols n/a 263.3 n/a n/a n/a n/a 0.8 n/a 0.0 0.3 n/a 264 44
Polyunsaturated Fat (g) 2.8 14.9 1.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.9 20 3
Potassium (mg) 2,619.6 0.0 10.2 36.1 16.0 104.9 83.1 41.7 0.1 3.8 487.6 3,403 567
Proline (g) 4.8 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Protein (g) 150.3 0.0 0.4 0.6 1.5 2.5 0.4 0.0 0.0 0.0 8.1 164 27
Retinol (mcg) 63.7 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 202.4 552 92
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 4.0 3.5 21.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 15.2 45 7
Selenium (mcg) 226.6 0.0 0.4 1.3 5.1 0.0 0.0 0.1 0.0 0.0 7.1 241 40
Serine (g) 5.7 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Sodium (mg) 821.3 0.0 304.2 1.5 0.3 373.3 8.4 2.9 581.4 0.1 163.3 2,257 376
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.6 0.0 0.0 0.5 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 6.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.3 3.9 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
Total Fat (g) 18.3 27.2 34.6 0.0 0.1 0.7 0.1 0.0 0.0 0.0 24.4 105 18
Trans-monoenoic Fat (g) 0.1 0.0 1.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.1 0.1 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 1.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 5.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Valine (g) 7.8 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 8 1
Vitamin A, IU (IU) 212.4 0.0 1,064.6 0.8 0.0 0.0 1,263.6 0.0 0.0 1.6 754.4 3,297 550
Vitamin A, RAE (mcg) 63.7 0.0 291.4 0.0 0.0 0.0 63.2 0.0 0.0 0.1 207.0 625 104
Vitamin B-12 (mcg) 1.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 3 0
Vitamin B-6 (mg) 5.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 8.5 0.0 0.0 2.8 0.0 0.0 20.0 0.0 0.0 0.0 2.1 33 6
Vitamin D (IU) 35.4 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.4 79 13
Water (g) 536.6 0.0 6.8 5.3 1.8 117.1 13.2 51.1 0.0 0.0 179.6 911 152
Zinc (mg) 4.1 0.0 0.0 0.1 0.1 0.1 0.2 0.1 0.0 0.0 1.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Chicken Breasts With Wine Sauce.