Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 tablespoons (114g) unsalted butter |
6 ounces (170g) bittersweet chocolate |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (0g) cayenne pepper |
1/2 teaspoon (3g) salt |
1 3/4 cups (350g) sugar |
4 large (200g) eggs |
1 tablespoon (13g) pure vanilla extract |
1 1/4 cups (306g) canned pumpkin |
1/4 cup (55g) vegetable oil |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.3 | 4 | 0 |
| Ash (g) | 0.0 | n/a | 1.2 | 3.3 | 0.0 | 3.0 | 0.0 | 2.1 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 1.0 | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 2.7 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1.1 | 5 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 42 | 3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.3 | n/a | 37.5 | 338.7 | 0.7 | 0.7 | 3.5 | 112.0 | 1.4 | 79.6 | 0.0 | 26.2 | 1.0 | 57.3 | 686 | 43 |
| Calories | 814.5 | n/a | 910.0 | 2.3 | 1.4 | 0.0 | 1,354.5 | 286.0 | 37.4 | 104.1 | 481.8 | 6.5 | 2.9 | 382.6 | 4,384 | 274 |
| Calories (kj) | 3,406.9 | n/a | 3,807.5 | 9.8 | 6.0 | 0.0 | 5,663.0 | 1,198.0 | 156.7 | 434.9 | 2,016.0 | 27.0 | 12.1 | 1,601.7 | 18,339 | 1,146 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.1 | n/a | 190.8 | 1.1 | 0.3 | 0.0 | 349.9 | 1.4 | 1.6 | 24.8 | 0.0 | 2.1 | 0.3 | 8.0 | 580 | 36 |
| Cholesterol (mg) | 244.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 988 | 62 |
| Copper (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 6.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 1.4 | 0.1 | 3.9 | 21 | 1 |
| Folate (mcg) | 3.4 | n/a | 65.0 | 0.0 | 0.5 | 0.0 | 0.0 | 94.0 | 0.0 | 36.8 | 0.0 | 0.2 | 0.4 | 57.3 | 258 | 16 |
| Folate, DFE (mcg) | 3.4 | n/a | 65.0 | 0.0 | 0.5 | 0.0 | 0.0 | 94.0 | 0.0 | 36.8 | 0.0 | 0.2 | 0.4 | 57.3 | 258 | 16 |
| Folate, food (mcg) | 3.4 | n/a | 65.0 | 0.0 | 0.5 | 0.0 | 0.0 | 94.0 | 0.0 | 36.8 | 0.0 | 0.2 | 0.4 | 57.3 | 258 | 16 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 8.7 | n/a | n/a | 0.0 | n/a | 3.3 | n/a | 0.6 | 0.0 | 0.0 | n/a | 1.6 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 2.9 | 0.5 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 4.3 | 0.0 | 0.2 | 0.0 | 1.7 | 13 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 2.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 5 | 0 |
| Lysine (g) | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1.8 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 3 | 0 |
| Magnesium (mg) | 2.3 | n/a | 55.0 | 1.8 | 0.7 | 0.0 | 0.0 | 24.0 | 1.6 | 70.4 | 0.0 | 1.6 | 1.0 | 92.4 | 251 | 16 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.5 | 0.0 | 2.0 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.1 | 15.0 | 0.0 | 0.0 | 5.2 | 52 | 3 |
| Niacin (mg) | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 0 |
| Pantothenic acid (mg) | 0.1 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.3 | 6 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Phosphorus (mg) | 27.3 | n/a | 270.0 | 456.2 | 1.3 | 0.0 | 0.0 | 396.0 | 0.8 | 107.2 | 0.0 | 1.7 | 1.2 | 202.4 | 1,464 | 92 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 527.6 | 0.7 | 0.3 | 42.1 | 571 | 36 |
| Polyunsaturated Fat (g) | 3.5 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 29.8 | 0.0 | 0.0 | 27.6 | 66 | 4 |
| Potassium (mg) | 27.3 | n/a | 267.5 | 0.2 | 9.1 | 0.2 | 7.0 | 276.0 | 19.2 | 630.9 | 0.0 | 11.3 | 1.9 | 258.0 | 1,509 | 94 |
| Proline (g) | 0.1 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 5 | 0 |
| Protein (g) | 1.0 | n/a | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 25.1 | 0.0 | 3.4 | 0.0 | 0.1 | 0.0 | 8.9 | 64 | 4 |
| Retinol (mcg) | 762.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,082 | 68 |
| Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.4 | 7.1 | 0.0 | 0.1 | 3.6 | 76 | 5 |
| Selenium (mcg) | 1.1 | n/a | 84.8 | 0.0 | 0.0 | 0.0 | 2.1 | 61.4 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 2.9 | 154 | 10 |
| Serine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 4 | 0 |
| Sodium (mg) | 12.5 | n/a | 5.0 | 363.1 | 0.1 | 1,162.7 | 3.5 | 284.0 | 1.2 | 738.1 | 0.0 | 0.3 | 0.1 | 1.2 | 2,572 | 161 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 349.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 351 | 22 |
| Sugar (g) | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 349.3 | 0.7 | 1.6 | 10.1 | 0.0 | 0.1 | 0.2 | 1.5 | 364 | 23 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 3.2 | 7.8 | 0.1 | 0.0 | 0.4 | 17 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.3 | 0.0 | 12.2 | 13 | 1 |
| Total Fat (g) | 92.1 | n/a | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 19.0 | 0.0 | 0.9 | 54.5 | 0.0 | 0.2 | 38.1 | 207 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 2,838.9 | n/a | 0.0 | 0.0 | 187.2 | 0.0 | 0.0 | 1,080.0 | 0.0 | 47,661.7 | 0.0 | 7.7 | 0.6 | 11.7 | 51,788 | 3,237 |
| Vitamin A, RAE (mcg) | 777.0 | n/a | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 320.0 | 0.0 | 2,382.6 | 0.0 | 0.4 | 0.0 | 0.6 | 3,490 | 218 |
| Vitamin B-12 (mcg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.1 | 0.0 | 0.8 | 14 | 1 |
| Vitamin D (IU) | 68.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232 | 15 |
| Water (g) | 20.4 | n/a | 29.8 | 0.2 | 0.0 | 0.0 | 0.1 | 152.3 | 6.8 | 275.5 | 0.0 | 0.3 | 0.0 | 2.4 | 488 | 30 |
| Zinc (mg) | 0.1 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.8 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.