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    Nutritional Facts: Ramen Noodle Peanut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    3 ounces (85g)
    ramen noodles
    1 1/2 teaspoons (4g)
    nutmeg
    1 cup (227g)
    salted peanuts
    1/2 cup (113g)
    low fat cottage cheese
    1 cup (200g)
    sugar
    2 cups (250g)
    all-purpose flour
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (5g)
    baking powder
    1/2 cup (122g)
    low-fat milk
    1 tablespoon (14g)
    margarine
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 2.1 0.5 n/a 0.8 n/a n/a 0.1 0.0 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 1 0
    Arginine (g) 0.4 n/a n/a 6.4 0.6 n/a 1.0 n/a n/a 0.1 0.0 0.0 9 1
    Ash (g) 0.5 4.8 0.1 8.2 1.5 0.0 1.2 0.0 3.3 0.9 0.3 0.6 21 2
    Aspartic acid (g) 0.7 n/a n/a 6.6 1.1 n/a 1.1 n/a n/a 0.4 0.0 0.0 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 28.0 24.7 6.5 122.7 102.8 2.0 37.5 0.5 338.7 152.5 4.2 6.8 827 69
    Calories 71.5 370.8 18.5 1,329.1 97.2 774.0 910.0 12.1 2.3 51.2 101.4 203.6 3,942 328
    Calories (kj) 299.5 1,552.1 77.2 5,561.9 407.9 3,236.0 3,807.5 50.6 9.8 215.9 424.0 851.7 16,494 1,375
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Carbohydrates (g) 0.4 53.9 1.7 48.9 4.1 200.0 190.8 0.5 1.1 6.1 0.1 0.0 508 42
    Cholesterol (mg) 186.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 6.1 0.0 61.1 264 22
    Copper (mg) 0.0 0.1 0.0 1.5 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 2 0
    Cystine (g) 0.1 n/a n/a 0.7 0.1 n/a 0.5 n/a n/a 0.1 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 2.0 0.7 18.2 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 28 2
    Folate (mcg) 23.5 96.1 2.7 329.4 11.3 0.0 65.0 0.0 0.0 6.1 0.1 0.9 535 45
    Folate, DFE (mcg) 23.5 137.8 2.7 329.4 11.3 0.0 65.0 0.0 0.0 6.1 0.1 0.9 577 48
    Folate, food (mcg) 23.5 35.7 2.7 329.4 11.3 0.0 65.0 0.0 0.0 6.1 0.1 0.9 475 40
    Folic acid (mcg) 0.0 59.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 5
    Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 0.0 n/a n/a 0.9 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 0.8 n/a n/a 11.2 3.1 n/a 8.7 n/a n/a 1.0 0.0 0.1 25 2
    Glycine (g) 0.2 n/a n/a 3.2 0.3 n/a 0.9 n/a n/a 0.1 0.0 0.0 5 0
    Histidine (g) 0.2 n/a n/a 1.4 0.4 n/a 0.6 n/a n/a 0.1 0.0 0.0 3 0
    Iron (mg) 0.9 3.4 0.1 5.1 0.2 0.1 2.9 0.0 0.5 0.0 0.0 0.0 13 1
    Isoleucine (g) 0.3 n/a n/a 1.9 0.7 n/a 0.9 n/a n/a 0.2 0.0 0.0 4 0
    Lactose (g) 0.0 0.2 n/a n/a 3.3 0.0 n/a n/a n/a 6.3 n/a n/a 10 1
    Leucine (g) 0.5 n/a n/a 3.5 1.3 n/a 1.8 n/a n/a 0.5 0.0 0.0 8 1
    Lysine (g) 0.5 n/a n/a 1.9 1.1 n/a 0.6 n/a n/a 0.4 0.0 0.0 4 0
    Magnesium (mg) 6.0 19.6 6.4 399.9 7.9 0.0 55.0 0.5 1.8 13.4 0.4 0.6 511 43
    Maltose (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.4 0.1 4.7 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 7 1
    Methionine (g) 0.2 n/a n/a 0.7 0.3 n/a 0.5 n/a n/a 0.1 0.0 0.0 2 0
    Monounsaturated Fat (g) 1.8 5.6 0.1 56.0 0.5 0.0 0.2 0.0 0.0 0.3 5.5 6.0 76 6
    Niacin (mg) 0.0 3.5 0.0 30.7 0.1 0.0 3.1 0.0 0.0 0.1 0.0 0.0 38 3
    Pantothenic acid (mg) 0.8 0.2 n/a 3.2 0.3 0.0 1.1 0.0 0.0 0.4 0.0 0.0 6 1
    Phenylalanine (g) 0.3 n/a n/a 2.8 0.7 n/a 1.3 n/a n/a 0.2 0.0 0.0 5 0
    Phosphorus (mg) 99.0 101.2 7.5 813.4 184.2 0.0 270.0 0.3 456.2 115.9 3.2 6.8 2,058 171
    Phytosterols n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 20.6 n/a 23 2
    Polyunsaturated Fat (g) 1.0 1.2 0.0 35.7 0.1 0.0 1.0 0.0 0.0 0.0 2.9 0.9 43 4
    Potassium (mg) 69.0 152.2 12.3 1,495.0 94.9 4.0 267.5 6.2 0.2 183.0 5.9 6.8 2,297 191
    Proline (g) 0.3 n/a n/a 2.4 1.5 n/a 3.0 n/a n/a 0.4 0.0 0.0 8 1
    Protein (g) 6.3 8.9 0.2 53.8 13.4 0.0 25.8 0.0 0.0 4.1 0.1 0.2 113 9
    Retinol (mcg) 80.0 0.0 0.0 0.0 21.5 0.0 0.0 0.0 0.0 70.8 108.3 190.6 471 39
    Riboflavin (mg) 0.2 0.2 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 1.6 6.4 0.9 15.7 1.1 0.0 0.4 0.0 0.0 0.8 2.4 14.6 44 4
    Selenium (mcg) 15.4 8.5 0.1 17.0 11.2 1.2 84.8 0.0 0.0 4.0 0.0 0.3 142 12
    Serine (g) 0.5 n/a n/a 2.7 0.8 n/a 1.3 n/a n/a 0.3 0.0 0.0 5 0
    Sodium (mg) 71.0 1,731.6 0.6 1,847.1 372.9 2.0 5.0 0.4 363.1 53.7 133.0 202.8 4,783 399
    Starch n/a 45.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 46 4
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Sucrose (g) 0.0 0.7 n/a n/a 0.0 199.6 n/a n/a n/a 0.0 n/a n/a 200 17
    Sugar (g) 0.2 1.3 1.0 9.5 4.1 199.6 0.7 0.5 0.0 6.3 0.0 0.0 223 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.9 0.0 1.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.3 n/a n/a 1.8 0.6 n/a 0.7 n/a n/a 0.1 0.0 0.0 4 0
    Tocopherol, alpha (mg) 0.5 1.3 0.0 17.7 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.7 21 2
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Total Fat (g) 4.8 13.3 1.3 112.8 2.8 0.0 2.5 0.0 0.0 1.2 11.4 23.0 173 14
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Tryptophan (g) 0.1 n/a n/a 0.5 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.2 n/a n/a 2.2 0.7 n/a 0.8 n/a n/a 0.2 0.0 0.0 4 0
    Valine (g) 0.4 n/a n/a 2.3 0.9 n/a 1.0 n/a n/a 0.3 0.0 0.0 5 0
    Vitamin A, IU (IU) 270.0 10.2 3.6 0.0 83.6 0.0 0.0 0.0 0.0 239.1 504.4 709.7 1,821 152
    Vitamin A, RAE (mcg) 80.0 0.9 0.2 0.0 22.6 0.0 0.0 0.0 0.0 70.8 115.5 194.3 484 40
    Vitamin B-12 (mcg) 0.4 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.6 n/a 17.0 117 10
    Water (g) 38.1 4.2 0.2 3.5 91.2 0.0 29.8 2.2 0.2 109.7 2.2 4.5 286 24
    Zinc (mg) 0.6 0.7 0.1 7.5 0.5 0.0 1.8 0.0 0.0 0.5 0.0 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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