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Nutritional Facts: Ramen Noodle Peanut Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
3 ounces (85g)
ramen noodles
1 1/2 teaspoons (4g)
nutmeg
1 cup (227g)
salted peanuts
1/2 cup (113g)
low fat cottage cheese
1 cup (200g)
sugar
2 cups (250g)
all-purpose flour
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
baking powder
1/2 cup (122g)
low-fat milk
1 tablespoon (14g)
margarine
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.4 n/a n/a 2.1 0.5 n/a 0.8 n/a n/a 0.1 0.0 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.4 n/a n/a 6.4 0.6 n/a 1.0 n/a n/a 0.1 0.0 0.0 9 1
Ash (g) 0.5 4.8 0.1 8.2 1.5 0.0 1.2 0.0 3.3 0.9 0.3 0.6 21 2
Aspartic acid (g) 0.7 n/a n/a 6.6 1.1 n/a 1.1 n/a n/a 0.4 0.0 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 28.0 24.7 6.5 122.7 102.8 2.0 37.5 0.5 338.7 152.5 4.2 6.8 827 69
Calories 71.5 370.8 18.5 1,329.1 97.2 774.0 910.0 12.1 2.3 51.2 101.4 203.6 3,942 328
Calories (kj) 299.5 1,552.1 77.2 5,561.9 407.9 3,236.0 3,807.5 50.6 9.8 215.9 424.0 851.7 16,494 1,375
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Carbohydrates (g) 0.4 53.9 1.7 48.9 4.1 200.0 190.8 0.5 1.1 6.1 0.1 0.0 508 42
Cholesterol (mg) 186.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 6.1 0.0 61.1 264 22
Copper (mg) 0.0 0.1 0.0 1.5 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.1 n/a n/a 0.7 0.1 n/a 0.5 n/a n/a 0.1 0.0 0.0 2 0
Dietary Fiber (g) 0.0 2.0 0.7 18.2 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 28 2
Folate (mcg) 23.5 96.1 2.7 329.4 11.3 0.0 65.0 0.0 0.0 6.1 0.1 0.9 535 45
Folate, DFE (mcg) 23.5 137.8 2.7 329.4 11.3 0.0 65.0 0.0 0.0 6.1 0.1 0.9 577 48
Folate, food (mcg) 23.5 35.7 2.7 329.4 11.3 0.0 65.0 0.0 0.0 6.1 0.1 0.9 475 40
Folic acid (mcg) 0.0 59.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 5
Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a n/a 0.9 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.8 n/a n/a 11.2 3.1 n/a 8.7 n/a n/a 1.0 0.0 0.1 25 2
Glycine (g) 0.2 n/a n/a 3.2 0.3 n/a 0.9 n/a n/a 0.1 0.0 0.0 5 0
Histidine (g) 0.2 n/a n/a 1.4 0.4 n/a 0.6 n/a n/a 0.1 0.0 0.0 3 0
Iron (mg) 0.9 3.4 0.1 5.1 0.2 0.1 2.9 0.0 0.5 0.0 0.0 0.0 13 1
Isoleucine (g) 0.3 n/a n/a 1.9 0.7 n/a 0.9 n/a n/a 0.2 0.0 0.0 4 0
Lactose (g) 0.0 0.2 n/a n/a 3.3 0.0 n/a n/a n/a 6.3 n/a n/a 10 1
Leucine (g) 0.5 n/a n/a 3.5 1.3 n/a 1.8 n/a n/a 0.5 0.0 0.0 8 1
Lysine (g) 0.5 n/a n/a 1.9 1.1 n/a 0.6 n/a n/a 0.4 0.0 0.0 4 0
Magnesium (mg) 6.0 19.6 6.4 399.9 7.9 0.0 55.0 0.5 1.8 13.4 0.4 0.6 511 43
Maltose (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.1 4.7 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 7 1
Methionine (g) 0.2 n/a n/a 0.7 0.3 n/a 0.5 n/a n/a 0.1 0.0 0.0 2 0
Monounsaturated Fat (g) 1.8 5.6 0.1 56.0 0.5 0.0 0.2 0.0 0.0 0.3 5.5 6.0 76 6
Niacin (mg) 0.0 3.5 0.0 30.7 0.1 0.0 3.1 0.0 0.0 0.1 0.0 0.0 38 3
Pantothenic acid (mg) 0.8 0.2 n/a 3.2 0.3 0.0 1.1 0.0 0.0 0.4 0.0 0.0 6 1
Phenylalanine (g) 0.3 n/a n/a 2.8 0.7 n/a 1.3 n/a n/a 0.2 0.0 0.0 5 0
Phosphorus (mg) 99.0 101.2 7.5 813.4 184.2 0.0 270.0 0.3 456.2 115.9 3.2 6.8 2,058 171
Phytosterols n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 20.6 n/a 23 2
Polyunsaturated Fat (g) 1.0 1.2 0.0 35.7 0.1 0.0 1.0 0.0 0.0 0.0 2.9 0.9 43 4
Potassium (mg) 69.0 152.2 12.3 1,495.0 94.9 4.0 267.5 6.2 0.2 183.0 5.9 6.8 2,297 191
Proline (g) 0.3 n/a n/a 2.4 1.5 n/a 3.0 n/a n/a 0.4 0.0 0.0 8 1
Protein (g) 6.3 8.9 0.2 53.8 13.4 0.0 25.8 0.0 0.0 4.1 0.1 0.2 113 9
Retinol (mcg) 80.0 0.0 0.0 0.0 21.5 0.0 0.0 0.0 0.0 70.8 108.3 190.6 471 39
Riboflavin (mg) 0.2 0.2 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 1.6 6.4 0.9 15.7 1.1 0.0 0.4 0.0 0.0 0.8 2.4 14.6 44 4
Selenium (mcg) 15.4 8.5 0.1 17.0 11.2 1.2 84.8 0.0 0.0 4.0 0.0 0.3 142 12
Serine (g) 0.5 n/a n/a 2.7 0.8 n/a 1.3 n/a n/a 0.3 0.0 0.0 5 0
Sodium (mg) 71.0 1,731.6 0.6 1,847.1 372.9 2.0 5.0 0.4 363.1 53.7 133.0 202.8 4,783 399
Starch n/a 45.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 46 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sucrose (g) 0.0 0.7 n/a n/a 0.0 199.6 n/a n/a n/a 0.0 n/a n/a 200 17
Sugar (g) 0.2 1.3 1.0 9.5 4.1 199.6 0.7 0.5 0.0 6.3 0.0 0.0 223 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.9 0.0 1.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 n/a n/a 1.8 0.6 n/a 0.7 n/a n/a 0.1 0.0 0.0 4 0
Tocopherol, alpha (mg) 0.5 1.3 0.0 17.7 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.7 21 2
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 4.8 13.3 1.3 112.8 2.8 0.0 2.5 0.0 0.0 1.2 11.4 23.0 173 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.1 n/a n/a 0.5 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.2 n/a n/a 2.2 0.7 n/a 0.8 n/a n/a 0.2 0.0 0.0 4 0
Valine (g) 0.4 n/a n/a 2.3 0.9 n/a 1.0 n/a n/a 0.3 0.0 0.0 5 0
Vitamin A, IU (IU) 270.0 10.2 3.6 0.0 83.6 0.0 0.0 0.0 0.0 239.1 504.4 709.7 1,821 152
Vitamin A, RAE (mcg) 80.0 0.9 0.2 0.0 22.6 0.0 0.0 0.0 0.0 70.8 115.5 194.3 484 40
Vitamin B-12 (mcg) 0.4 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.6 n/a 17.0 117 10
Water (g) 38.1 4.2 0.2 3.5 91.2 0.0 29.8 2.2 0.2 109.7 2.2 4.5 286 24
Zinc (mg) 0.6 0.7 0.1 7.5 0.5 0.0 1.8 0.0 0.0 0.5 0.0 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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