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Nutritional Facts: Banana Chocolate Chip Pops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (250g)
1% low-fat chocolate milk
2 small (202g)
bananas
8 ounces (0g)
low-fat coffee-flavored yogurt
3 teaspoons (11g)
miniature semisweet chocolate chips
8 ounces (8g)
paper cups
8 (8g)
wooden sticks
Total 1 serving
Alanine (g) 0.3 0.1 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.1 n/a 0.0 n/a n/a 0 0
Ash (g) 2.1 1.7 n/a 0.1 n/a n/a 4 0
Aspartic acid (g) 0.6 0.3 n/a 0.0 n/a n/a 1 0
Caffeine (mg) 5.0 0.0 n/a 6.7 n/a n/a 12 1
Calcium (mg) 290.0 10.1 n/a 3.4 n/a n/a 304 38
Calories 157.5 179.8 n/a 51.6 n/a n/a 389 49
Calories (kj) 660.0 749.4 n/a 216.0 n/a n/a 1,625 203
Carbohydrates (g) 26.1 46.1 n/a 6.9 n/a n/a 79 10
Cholesterol (mg) 7.5 0.0 n/a 0.0 n/a n/a 8 1
Copper (mg) 0.2 0.2 n/a 0.1 n/a n/a 0 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.3 5.3 n/a 0.6 n/a n/a 7 1
Folate (mcg) 12.5 40.4 n/a 1.4 n/a n/a 54 7
Folate, DFE (mcg) 12.5 40.4 n/a 1.4 n/a n/a 54 7
Folate, food (mcg) 12.5 40.4 n/a 1.4 n/a n/a 54 7
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 9.8 n/a n/a n/a n/a 10 1
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 10.1 n/a n/a n/a n/a 10 1
Glutamic acid (g) 1.7 0.3 n/a 0.1 n/a n/a 2 0
Glycine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.2 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 0.5 n/a 0.3 n/a n/a 2 0
Isoleucine (g) 0.5 0.1 n/a 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.1 n/a 0.0 n/a n/a 1 0
Lysine (g) 0.6 0.1 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 32.5 54.5 n/a 12.4 n/a n/a 99 12
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.5 n/a 0.1 n/a n/a 1 0
Methionine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.8 0.1 n/a 1.1 n/a n/a 2 0
Niacin (mg) 0.3 1.3 n/a 0.0 n/a n/a 2 0
Pantothenic acid (mg) 0.8 0.7 n/a 0.0 n/a n/a 1 0
Phenylalanine (g) 0.4 0.1 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 257.5 44.4 n/a 14.2 n/a n/a 316 40
Phytosterols n/a 32.3 n/a n/a n/a n/a 32 4
Polyunsaturated Fat (g) 0.1 0.1 n/a 0.1 n/a n/a 0 0
Potassium (mg) 425.0 723.2 n/a 39.3 n/a n/a 1,187 148
Proline (g) 0.8 0.1 n/a 0.0 n/a n/a 1 0
Protein (g) 8.1 2.2 n/a 0.5 n/a n/a 11 1
Retinol (mcg) 145.0 0.0 n/a 0.0 n/a n/a 145 18
Riboflavin (mg) 0.4 0.1 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 1.5 0.2 n/a 1.9 n/a n/a 4 0
Selenium (mcg) 4.8 2.0 n/a 0.5 n/a n/a 7 1
Serine (g) 0.4 0.1 n/a 0.0 n/a n/a 1 0
Sodium (mg) 152.5 2.0 n/a 1.2 n/a n/a 156 19
Starch n/a 10.9 n/a n/a n/a n/a 11 1
Sucrose n/a 4.8 n/a n/a n/a n/a 5 1
Sugar (g) 24.9 24.7 n/a 5.9 n/a n/a 55 7
Theobromine (mg) 57.5 0.0 n/a 52.3 n/a n/a 110 14
Thiamin (mg) 0.1 0.1 n/a 0.0 n/a n/a 0 0
Threonine (g) 0.4 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 0.7 n/a 3.2 n/a n/a 6 1
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.5 0.1 n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 490.0 129.3 n/a 0.0 n/a n/a 619 77
Vitamin A, RAE (mcg) 145.0 6.1 n/a 0.0 n/a n/a 151 19
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.7 n/a 0.0 n/a n/a 1 0
Vitamin C (mg) 2.3 17.6 n/a 0.0 n/a n/a 20 2
Vitamin D (IU) 107.5 0.0 n/a 0.0 n/a n/a 108 13
Water (g) 205.9 151.3 n/a 0.1 n/a n/a 357 45
Zinc (mg) 1.0 0.3 n/a 0.2 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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