Nutritional Facts: Egg Noodles With Crispy Croutons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
egg noodles
1/2 cup (114g)
unsalted butter
2 slices (50g)
white bread
1 pinch (0g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 1.8 0.0 0.1 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 0.1 0.0 0.0 2 1
Ash (g) 3.8 0.0 1.0 0.4 0.0 5 1
Aspartic acid (g) 2.6 0.1 0.2 0.0 0.0 3 1
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 119.7 27.2 75.5 0.1 2.5 225 56
Calories 1,313.3 813.8 133.0 0.0 1.4 2,262 565
Calories (kj) 5,502.8 3,403.9 556.5 0.0 6.0 9,469 2,367
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 243.7 0.1 25.3 0.0 0.4 269 67
Cholesterol (mg) 287.3 244.0 0.0 0.0 0.0 531 133
Copper (mg) 1.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.0 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 11.3 0.0 1.2 0.0 0.1 13 3
Folate (mcg) 786.6 3.4 55.5 0.0 0.1 846 211
Folate, DFE (mcg) 1,265.4 3.4 85.5 0.0 0.1 1,354 339
Folate, food (mcg) 99.2 3.4 12.5 0.0 0.1 115 29
Folic acid (mcg) 687.4 0.0 43.0 0.0 0.0 730 183
Fructose (g) 0.0 n/a 0.9 n/a 0.0 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a 0.7 n/a 0.0 1 0
Glutamic acid (g) 15.7 0.2 1.2 0.0 0.0 17 4
Glycine (g) 1.7 0.0 0.1 0.0 0.0 2 0
Histidine (g) 1.3 0.0 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 13.7 0.0 1.9 0.0 0.1 16 4
Isoleucine (g) 2.0 0.1 0.1 0.0 0.0 2 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 3.9 0.1 0.3 0.0 0.0 4 1
Lysine (g) 1.5 0.1 0.1 0.0 0.0 2 0
Magnesium (mg) 198.4 2.3 11.5 0.0 1.0 213 53
Maltose (g) 5.2 n/a 0.6 n/a 0.0 6 1
Manganese (mg) 2.9 0.0 0.2 0.0 0.1 3 1
Methionine (g) 0.9 0.0 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 4.3 23.9 0.3 0.0 0.0 28 7
Niacin (mg) 28.7 0.0 2.2 0.0 0.0 31 8
Pantothenic acid (mg) 3.1 0.1 0.1 0.0 0.0 3 1
Phenylalanine (g) 2.6 0.0 0.2 0.0 0.0 3 1
Phosphorus (mg) 824.2 27.2 49.5 0.0 0.9 902 225
Phytosterols n/a n/a 0.0 0.0 0.5 1 0
Polyunsaturated Fat (g) 4.6 3.5 0.7 0.0 0.0 9 2
Potassium (mg) 834.5 27.2 50.0 0.0 7.6 919 230
Proline (g) 5.3 0.1 0.4 0.0 0.0 6 1
Protein (g) 48.4 1.0 3.8 0.0 0.1 53 13
Retinol (mcg) 58.1 761.6 0.0 0.0 0.0 820 205
Riboflavin (mg) 1.5 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 4.0 58.3 0.4 0.0 0.0 63 16
Selenium (mcg) 269.5 1.1 8.7 0.0 0.0 279 70
Serine (g) 2.7 0.1 0.2 0.0 0.0 3 1
Sodium (mg) 71.8 12.5 255.5 155.0 0.1 495 124
Starch n/a n/a 20.3 n/a n/a 20 5
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a 0.0 n/a 0.0 1 0
Sugar (g) 6.4 0.1 2.2 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.2 0.0 0.0 4 1
Threonine (g) 1.5 0.0 0.1 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.3 2.6 0.1 0.0 0.0 4 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 4.7 0.0 n/a n/a 0.0 5 1
Total Fat (g) 15.2 92.1 1.6 0.0 0.0 109 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.2 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.0 0.0 0.1 0.0 0.0 1 0
Valine (g) 2.3 0.1 0.2 0.0 0.0 3 1
Vitamin A, IU (IU) 212.0 2,836.4 0.0 0.0 3.1 3,052 763
Vitamin A, RAE (mcg) 58.1 776.3 0.0 0.0 0.2 835 209
Vitamin B-12 (mcg) 1.0 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 37.6 68.1 0.0 0.0 0.0 106 26
Water (g) 30.8 20.4 18.2 0.0 0.1 69 17
Zinc (mg) 6.6 0.1 0.4 0.0 0.0 7 2

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