Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
2 cups (400g) sugar |
16 ounces (457g) pumpkin puree |
4 (200g) eggs |
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) nutmeg |
1 cup (109g) pecans |
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
1 1/2 lbs (680g) powdered sugar |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 1.5 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.2 | 1.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.5 | 0.0 | n/a | n/a | 5 | 0 |
| Ash (g) | 3.6 | 0.0 | 3.7 | 2.1 | 1.2 | 6.6 | 0.1 | 0.8 | 3.0 | 0.0 | 1.6 | 3.0 | 2.4 | 0.1 | 0.0 | 28 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 0.5 | 2.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 1.2 | 0.1 | n/a | n/a | 7 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 4.5 | n/a | n/a | 108 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 4.0 | 96.0 | 112.0 | 37.5 | 677.5 | 26.2 | 0.0 | 0.7 | 1.1 | 76.3 | 222.7 | 27.2 | 6.8 | 0.5 | 1,329 | 89 |
| Calories | 1,220.7 | 1,548.0 | 118.9 | 286.0 | 910.0 | 4.7 | 6.5 | 0.0 | 0.0 | 3.1 | 753.2 | 777.0 | 813.8 | 2,646.7 | 12.1 | 9,101 | 607 |
| Calories (kj) | 5,105.8 | 6,472.0 | 498.3 | 1,198.0 | 3,807.5 | 19.6 | 27.0 | 0.0 | 0.0 | 12.9 | 3,149.0 | 3,251.2 | 3,403.9 | 11,069.9 | 50.6 | 38,066 | 2,538 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 399.9 | 29.7 | 1.4 | 190.8 | 2.2 | 2.1 | 0.0 | 0.0 | 0.3 | 15.1 | 9.2 | 0.1 | 678.8 | 0.5 | 1,330 | 89 |
| Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 244.0 | 0.0 | 0.0 | 1,604 | 107 |
| Copper (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.5 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 0.0 | 6.8 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Folate (mcg) | 5.1 | 0.0 | 73.1 | 94.0 | 457.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 24.0 | 25.0 | 3.4 | 0.0 | 0.0 | 683 | 46 |
| Folate, DFE (mcg) | 5.1 | 0.0 | 73.1 | 94.0 | 727.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 24.0 | 25.0 | 3.4 | 0.0 | 0.0 | 953 | 64 |
| Folate, food (mcg) | 5.1 | 0.0 | 73.1 | 94.0 | 72.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 24.0 | 25.0 | 3.4 | 0.0 | 0.0 | 298 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 26 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 0.8 | 3.3 | 8.7 | n/a | 0.0 | n/a | 0.0 | n/a | 2.0 | 3.0 | 0.2 | n/a | n/a | 18 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.9 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 3.7 | 3.5 | 11.6 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 0.9 | 0.0 | 0.4 | 0.0 | 24 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | 1.3 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7.3 | n/a | 0.0 | n/a | 7 | 0 |
| Leucine (g) | 0.1 | n/a | 0.2 | 2.2 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 1.5 | 0.1 | n/a | n/a | 7 | 0 |
| Lysine (g) | 0.1 | n/a | 0.2 | 1.8 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 1.3 | 0.1 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 3.4 | 0.0 | 54.9 | 24.0 | 55.0 | 3.6 | 1.6 | 0.0 | 0.0 | 1.1 | 131.9 | 20.4 | 2.3 | 0.0 | 0.5 | 299 | 20 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.8 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 0.1 | 7.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 19.6 | 23.9 | 0.0 | 0.0 | 131 | 9 |
| Niacin (mg) | 0.1 | 0.0 | 2.7 | 0.2 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 19 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.4 | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 1.3 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.1 | 1.4 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 40.9 | 0.0 | 201.1 | 396.0 | 270.0 | 912.5 | 1.7 | 0.0 | 0.0 | 1.2 | 301.9 | 240.8 | 27.2 | 0.0 | 0.3 | 2,394 | 160 |
| Phytosterols | n/a | n/a | 54.9 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 0.4 | 111.2 | n/a | n/a | n/a | n/a | 167 | 11 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.0 | 3.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 3.3 | 3.5 | 0.0 | 0.0 | 40 | 3 |
| Potassium (mg) | 40.9 | 8.0 | 1,554.3 | 276.0 | 267.5 | 0.5 | 11.3 | 0.0 | 0.2 | 2.1 | 446.9 | 313.5 | 27.2 | 13.6 | 6.2 | 2,968 | 198 |
| Proline (g) | 0.1 | n/a | 0.1 | 1.0 | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 1.5 | 0.1 | n/a | n/a | 6 | 0 |
| Protein (g) | 1.4 | 0.0 | 4.6 | 25.1 | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10.0 | 13.5 | 1.0 | 0.0 | 0.0 | 82 | 5 |
| Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 761.6 | 0.0 | 0.0 | 3,040 | 203 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 0.2 | 6.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.7 | 43.8 | 58.3 | 0.0 | 0.0 | 203 | 14 |
| Selenium (mcg) | 1.7 | 2.4 | 1.4 | 61.4 | 84.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.1 | 5.5 | 1.1 | 4.1 | 0.0 | 167 | 11 |
| Serine (g) | 0.1 | n/a | 0.2 | 1.9 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.8 | 0.1 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 1,215.6 | 4.0 | 4.6 | 284.0 | 5.0 | 726.2 | 0.3 | 629.3 | 1,162.7 | 0.1 | 0.0 | 729.3 | 810.4 | 13.6 | 0.4 | 5,585 | 372 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.8 | n/a | 8.6 | n/a | 10 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 399.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.3 | 0.0 | n/a | n/a | n/a | 403 | 27 |
| Sugar (g) | 0.1 | 399.2 | 6.2 | 0.7 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 4.3 | 7.3 | 0.1 | 665.5 | 0.5 | 1,085 | 72 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | 0.1 | 1.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 4.8 | 2.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 2.6 | 0.0 | 0.0 | 16 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | 1.0 | n/a | 0.3 | n/a | n/a | 0.0 | 26.6 | 0.1 | 0.0 | n/a | n/a | 29 | 2 |
| Total Fat (g) | 138.1 | 0.0 | 0.5 | 19.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 78.4 | 77.8 | 92.1 | 0.0 | 0.0 | 409 | 27 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 9 | 1 |
| TransFatty acids (g) | 5.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.2 | 1.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.1 | n/a | 0.2 | 1.7 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.9 | 0.1 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 33,755.4 | 1,080.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.6 | 61.0 | 3,051.3 | 2,836.4 | 0.0 | 0.0 | 45,047 | 3,003 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 1,686.9 | 320.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.3 | 831.6 | 776.3 | 0.0 | 0.0 | 4,783 | 319 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 3 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 68.1 | 0.0 | 0.0 | 391 | 26 |
| Water (g) | 27.0 | 0.1 | 418.7 | 152.3 | 29.8 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 3.8 | 123.7 | 18.0 | 1.6 | 2.2 | 778 | 52 |
| Zinc (mg) | 0.2 | 0.0 | 1.5 | 2.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 1.2 | 0.1 | 0.1 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.