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Nutritional Facts: Just Peachy Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,818g)
country-style pork ribs
7 3/4 ounces (235g)
strained peaches baby food
1/3 cup (80g)
ketchup
1/3 cup (79g)
vinegar
2 tablespoons (36g)
soy sauce
1/2 cup (110g)
brown sugar
2 cloves (6g)
garlic
1 teaspoon (2g)
ground ginger
Total 1 serving
Alanine (g) 20.6 n/a 0.1 n/a 0.2 n/a 0.0 0.0 21 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 23.4 n/a 0.0 n/a 0.1 n/a 0.0 0.0 24 4
Ash (g) 17.3 1.4 2.9 0.0 6.4 0.5 0.1 0.1 29 5
Aspartic acid (g) 34.4 n/a 0.3 n/a 0.3 n/a 0.0 0.0 35 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 399.9 9.4 14.4 4.8 7.2 91.3 10.9 2.1 540 90
Calories 3,435.3 152.9 77.5 14.3 21.6 418.0 8.9 6.0 4,135 689
Calories (kj) 14,395.4 637.6 322.9 60.2 90.4 1,749.0 37.4 25.3 17,318 2,886
Carbohydrates (g) 0.0 34.1 20.1 0.0 2.0 107.9 2.0 1.3 167 28
Cholesterol (mg) 1,345.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,345 224
Copper (mg) 1.4 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 4.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 3.1 0.2 0.0 0.3 0.0 0.1 0.3 4 1
Folate (mcg) 0.0 49.4 8.0 0.0 6.5 1.1 0.2 0.2 65 11
Folate, DFE (mcg) 0.0 49.4 8.0 0.0 6.5 1.1 0.2 0.2 65 11
Folate, food (mcg) 0.0 49.4 8.0 0.0 6.5 1.1 0.2 0.2 65 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 9.4 7.4 n/a n/a 1.2 n/a 0.0 18 3
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 9.7 9.4 n/a n/a 1.5 n/a 0.0 21 3
Glutamic acid (g) 56.1 n/a 0.9 n/a 0.9 n/a 0.0 0.0 58 10
Glycine (g) 15.8 n/a 0.0 n/a 0.2 n/a 0.0 0.0 16 3
Histidine (g) 15.2 n/a 0.0 n/a 0.1 n/a 0.0 0.0 15 3
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 15.4 0.5 0.4 0.0 0.9 0.8 0.1 0.4 19 3
Isoleucine (g) 17.3 n/a 0.0 n/a 0.2 n/a 0.0 0.0 18 3
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 30.0 n/a 0.1 n/a 0.3 n/a 0.0 0.0 30 5
Lysine (g) 32.6 n/a 0.1 n/a 0.3 n/a 0.0 0.0 33 5
Magnesium (mg) 381.7 16.5 15.2 0.8 14.4 9.9 1.5 3.9 444 74
Maltose n/a 0.0 1.4 n/a n/a 0.0 n/a 0.0 1 0
Manganese (mg) 0.2 0.1 0.1 0.0 0.2 0.1 0.1 0.6 1 0
Methionine (g) 9.7 n/a 0.0 n/a 0.1 n/a 0.0 0.0 10 2
Monounsaturated Fat (g) 50.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
Niacin (mg) 56.0 3.9 1.1 0.0 1.4 0.1 0.0 0.2 63 10
Pantothenic acid (mg) 29.2 0.2 0.0 0.0 0.1 0.1 0.0 0.0 30 5
Phenylalanine (g) 14.8 n/a 0.0 n/a 0.2 n/a 0.0 0.0 15 3
Phosphorus (mg) 3,508.0 35.3 26.4 3.2 46.8 4.4 9.2 3.0 3,636 606
Phytosterols n/a n/a 5.6 n/a n/a n/a n/a 1.5 7 1
Polyunsaturated Fat (g) 17.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 18 3
Potassium (mg) 5,780.0 458.8 305.3 1.6 76.3 146.3 24.1 23.8 6,816 1,136
Proline (g) 14.2 n/a 0.0 n/a 0.3 n/a 0.0 0.0 15 2
Protein (g) 351.5 2.2 1.4 0.0 3.8 0.1 0.4 0.2 360 60
Retinol (mcg) 36.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 6
Riboflavin (mg) 4.6 0.2 0.1 0.0 0.1 0.0 0.0 0.0 5 1
Saturated Fat (g) 43.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43 7
Selenium (mcg) 587.1 0.2 0.2 0.4 0.3 1.3 0.9 1.0 591 99
Serine (g) 15.2 n/a 0.1 n/a 0.2 n/a 0.0 0.0 15 3
Sodium (mg) 1,145.1 9.4 890.3 1.6 2,011.0 30.8 1.0 0.5 4,090 682
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 8.0 0.0 n/a n/a 104.0 n/a 0.0 112 19
Sugar (g) 0.0 27.1 18.2 0.0 0.6 106.7 0.1 0.1 153 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Threonine (g) 15.8 n/a 0.1 n/a 0.1 n/a 0.0 0.0 16 3
Tocopherol, alpha (mg) 4.2 4.7 1.2 0.0 0.0 0.0 0.0 0.0 10 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.1 n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 214.8 0.8 0.2 0.0 0.0 0.0 0.0 0.1 216 36
Trans-monoenoic Fat (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 1.3 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tryptophan (g) 3.7 n/a 0.0 n/a 0.1 n/a 0.0 0.0 4 1
Tyrosine (g) 13.4 n/a 0.0 n/a 0.1 n/a 0.0 0.0 14 2
Valine (g) 18.4 n/a 0.0 n/a 0.2 n/a 0.0 0.0 19 3
Vitamin A, IU (IU) 145.4 550.5 745.7 0.0 0.0 0.0 0.5 0.5 1,443 240
Vitamin A, RAE (mcg) 36.4 80.0 37.6 0.0 0.0 0.0 0.0 0.0 154 26
Vitamin B-12 (mcg) 18.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Vitamin B-6 (mg) 9.8 0.0 0.1 0.0 0.1 0.0 0.1 0.0 10 2
Vitamin C (mg) 0.0 108.5 12.1 0.0 0.0 0.0 1.9 0.0 122 20
Vitamin D (IU) 527.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 527 88
Water (g) 1,240.0 196.8 55.3 75.1 23.8 1.5 3.5 0.2 1,596 266
Zinc (mg) 50.5 0.3 0.2 0.0 0.2 0.0 0.1 0.1 51 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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