You are in: Home /
Lost? Site Map

Nutritional Facts: Baked Sweet Potatoes With Cinnamon Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
cinnamon
1 pinch (0g)
salt
1 1/2 teaspoons (6g)
granulated sugar
4 medium (520g)
sweet potatoes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Ash (g) 1.2 0.0 0.0 0.4 0.0 5.1 7 2
Aspartic acid (g) 0.0 0.0 0.0 0.0 n/a 2.0 2 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.5 6.5 0.1 0.1 156.0 177 44
Calories 406.9 1.5 1.6 0.0 24.4 447.2 882 220
Calories (kj) 1,701.9 6.3 6.8 0.0 101.9 1,866.8 3,684 921
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.3 0.5 0.0 6.3 104.6 112 28
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 122 31
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 15.6 16 4
Folate (mcg) 1.7 0.1 0.0 0.0 0.0 57.2 59 15
Folate, DFE (mcg) 1.7 0.1 0.0 0.0 0.0 57.2 59 15
Folate, food (mcg) 1.7 0.1 0.0 0.0 0.0 57.2 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 3.6 4 1
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.0 5.0 5 1
Glutamic acid (g) 0.1 0.0 0.0 0.0 n/a 0.8 1 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 0.0 0.0 3.2 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Magnesium (mg) 1.1 1.0 0.4 0.0 0.0 130.0 132 33
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 1.3 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.0 0.0 12 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 2.9 3 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 4.2 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.5 0 0
Phosphorus (mg) 13.6 0.8 0.4 0.0 0.0 244.4 259 65
Phytosterols n/a 0.4 0.2 0.0 n/a 62.4 63 16
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.0 0.1 2 0
Potassium (mg) 13.6 5.9 2.8 0.0 0.1 1,752.4 1,775 444
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Protein (g) 0.5 0.0 0.0 0.0 0.0 8.2 9 2
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 381 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 0.0 0.1 29 7
Selenium (mcg) 0.6 0.3 0.0 0.0 0.0 3.1 4 1
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.5 0 0
Sodium (mg) 405.2 0.1 0.1 155.0 0.1 286.0 846 212
Starch n/a n/a n/a n/a n/a 65.8 66 16
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 6.3 13.1 19 5
Sugar (g) 0.0 0.0 0.0 0.0 6.3 21.7 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 1.4 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a 0.0 0 0
Total Fat (g) 46.0 0.0 0.0 0.0 0.0 0.3 46 12
Trans-monoenoic Fat (g) 1.7 0.0 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.0 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Vitamin A, IU (IU) 1,418.2 0.1 1.9 0.0 0.0 73,772.4 75,193 18,798
Vitamin A, RAE (mcg) 388.2 0.0 0.1 0.0 0.0 3,686.8 4,075 1,019
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 12.5 13 3
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 9.0 0.0 0.1 0.0 0.0 401.9 411 103
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 1.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Sweet Potatoes With Cinnamon Butter.