Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (43g) unsweetened cocoa |
1/2 cup (110g) light brown sugar |
2 (100g) eggs |
2 tablespoons (32g) balsamic vinegar |
1/2 cup (63g) flour |
1/2 teaspoon (3g) salt |
8 ounces (227g) goat cheese |
1/4 cup (50g) sugar |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla |
1/4 cup (29g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | 0.7 | n/a | 0.2 | 0.0 | 0.8 | n/a | 0.4 | n/a | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.5 | n/a | 0.8 | n/a | 0.3 | 0.0 | 1.5 | n/a | 0.4 | n/a | 0.7 | 4 | 0 |
| Ash (g) | 2.4 | 2.5 | 0.5 | 1.1 | 0.1 | 0.3 | 3.0 | 6.7 | 0.0 | 0.5 | 0.0 | 0.5 | 18 | 1 |
| Aspartic acid (g) | 0.1 | 0.8 | n/a | 1.3 | n/a | 0.3 | 0.0 | 2.4 | n/a | 0.7 | n/a | 0.5 | 6 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.7 | 23 | 1 |
| Caffeine (mg) | 0.0 | 98.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99 | 6 |
| Calcium (mg) | 27.2 | 55.0 | 91.3 | 56.0 | 8.6 | 9.4 | 0.7 | 677.1 | 0.5 | 28.0 | 0.2 | 28.7 | 983 | 61 |
| Calories | 813.8 | 98.0 | 418.0 | 143.0 | 28.2 | 227.5 | 0.0 | 827.0 | 193.5 | 71.5 | 6.0 | 191.3 | 3,018 | 189 |
| Calories (kj) | 3,403.9 | 409.4 | 1,749.0 | 599.0 | 118.1 | 951.9 | 0.0 | 3,462.5 | 809.0 | 299.5 | 25.3 | 800.9 | 12,628 | 789 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
| Carbohydrates (g) | 0.1 | 24.9 | 107.9 | 0.7 | 5.4 | 47.7 | 0.0 | 5.8 | 50.0 | 0.4 | 0.3 | 4.0 | 247 | 15 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 372.0 | n/a | 0.0 | 0.0 | 179.5 | 0.0 | 186.0 | 0.0 | 0.0 | 982 | 61 |
| Copper (mg) | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 14.3 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 18 | 1 |
| Folate (mcg) | 3.4 | 13.8 | 1.1 | 47.0 | n/a | 114.4 | 0.0 | 4.5 | 0.0 | 23.5 | 0.0 | 28.7 | 236 | 15 |
| Folate, DFE (mcg) | 3.4 | 13.8 | 1.1 | 47.0 | n/a | 181.9 | 0.0 | 4.5 | 0.0 | 23.5 | 0.0 | 28.7 | 304 | 19 |
| Folate, food (mcg) | 3.4 | 13.8 | 1.1 | 47.0 | n/a | 18.1 | 0.0 | 4.5 | 0.0 | 23.5 | 0.0 | 28.7 | 140 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 6 |
| Fructose | n/a | n/a | 1.2 | 0.0 | 2.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | 0.4 | 2.4 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 4 | 0 |
| Glutamic acid (g) | 0.2 | 1.3 | n/a | 1.7 | n/a | 2.2 | 0.0 | 9.1 | n/a | 0.8 | n/a | 0.8 | 16 | 1 |
| Glycine (g) | 0.0 | 0.4 | n/a | 0.4 | n/a | 0.2 | 0.0 | 0.6 | n/a | 0.2 | n/a | 0.2 | 2 | 0 |
| Histidine (g) | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.0 | 1.3 | n/a | 0.2 | n/a | 0.1 | 2 | 0 |
| Iron (mg) | 0.0 | 6.0 | 0.8 | 1.8 | 0.2 | 2.9 | 0.0 | 3.7 | 0.0 | 0.9 | 0.0 | 0.9 | 17 | 1 |
| Isoleucine (g) | 0.1 | 0.3 | n/a | 0.7 | n/a | 0.2 | 0.0 | 2.0 | n/a | 0.3 | n/a | 0.2 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.5 | n/a | 1.1 | n/a | 0.4 | 0.0 | 4.2 | n/a | 0.5 | n/a | 0.3 | 7 | 0 |
| Lysine (g) | 0.1 | 0.4 | n/a | 0.9 | n/a | 0.1 | 0.0 | 3.5 | n/a | 0.5 | n/a | 0.1 | 6 | 0 |
| Magnesium (mg) | 2.3 | 214.6 | 9.9 | 12.0 | 3.8 | 13.8 | 0.0 | 65.9 | 0.0 | 6.0 | 0.3 | 46.2 | 375 | 23 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.1 | 0.0 | 1.3 | n/a | 0.2 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 23.9 | 2.0 | 0.0 | 3.7 | n/a | 0.1 | 0.0 | 15.5 | 0.0 | 1.8 | 0.0 | 2.6 | 49 | 3 |
| Niacin (mg) | 0.0 | 0.9 | 0.1 | 0.1 | n/a | 3.7 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 8 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.1 | 1.5 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | 0.8 | 0.0 | 0.2 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.4 | n/a | 0.7 | n/a | 0.3 | 0.0 | 2.0 | n/a | 0.3 | n/a | 0.2 | 4 | 0 |
| Phosphorus (mg) | 27.2 | 315.6 | 4.4 | 198.0 | 6.1 | 67.5 | 0.0 | 852.0 | 0.0 | 99.0 | 0.1 | 101.2 | 1,671 | 104 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 21.1 | 21 | 1 |
| Polyunsaturated Fat (g) | 3.5 | 0.2 | 0.0 | 1.9 | n/a | 0.3 | 0.0 | 1.6 | 0.0 | 1.0 | 0.0 | 13.8 | 22 | 1 |
| Potassium (mg) | 27.2 | 655.3 | 146.3 | 138.0 | 35.8 | 66.9 | 0.2 | 359.0 | 1.0 | 69.0 | 3.1 | 129.0 | 1,631 | 102 |
| Proline (g) | 0.1 | 0.4 | n/a | 0.5 | n/a | 0.7 | 0.0 | 5.9 | n/a | 0.3 | n/a | 0.2 | 8 | 1 |
| Protein (g) | 1.0 | 8.4 | 0.1 | 12.6 | 0.2 | 6.5 | 0.0 | 49.0 | 0.0 | 6.3 | 0.0 | 4.5 | 88 | 6 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 160.0 | n/a | 0.0 | 0.0 | 911.1 | 0.0 | 80.0 | 0.0 | 0.0 | 1,913 | 120 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.3 | 0.0 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 58.3 | 3.5 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 46.9 | 0.0 | 1.6 | 0.0 | 1.8 | 115 | 7 |
| Selenium (mcg) | 1.1 | 6.1 | 1.3 | 30.7 | n/a | 21.2 | 0.0 | 8.6 | 0.3 | 15.4 | 0.0 | 1.4 | 86 | 5 |
| Serine (g) | 0.1 | 0.4 | n/a | 1.0 | n/a | 0.3 | 0.0 | 1.9 | n/a | 0.5 | n/a | 0.3 | 4 | 0 |
| Sodium (mg) | 810.4 | 9.0 | 30.8 | 142.0 | 7.4 | 1.3 | 1,162.7 | 1,170.1 | 0.5 | 71.0 | 0.2 | 0.6 | 3,406 | 213 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Sucrose | n/a | n/a | 104.0 | 0.0 | 0.0 | n/a | n/a | n/a | 49.9 | 0.0 | n/a | 0.7 | 155 | 10 |
| Sugar (g) | 0.1 | 0.8 | 106.7 | 0.4 | 4.8 | 0.2 | 0.0 | 5.8 | 49.9 | 0.2 | 0.3 | 0.8 | 170 | 11 |
| Theobromine (mg) | 0.0 | 884.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 885 | 55 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.3 | n/a | 0.6 | n/a | 0.2 | 0.0 | 1.8 | n/a | 0.3 | n/a | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.2 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | n/a | 6.1 | 7 | 0 |
| Total Fat (g) | 92.1 | 5.9 | 0.0 | 9.5 | 0.0 | 0.6 | 0.0 | 67.8 | 0.0 | 4.8 | 0.0 | 19.1 | 200 | 12 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.3 | n/a | 0.5 | n/a | 0.2 | 0.0 | 1.9 | n/a | 0.2 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 0.1 | 0.5 | n/a | 0.9 | n/a | 0.3 | 0.0 | 3.4 | n/a | 0.4 | n/a | 0.2 | 6 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 3,326.2 | 0.0 | 270.0 | 0.0 | 5.9 | 6,978 | 436 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 924.7 | 0.0 | 80.0 | 0.0 | 0.3 | 1,941 | 121 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 50.0 | 0.0 | 41.0 | 0.0 | 0.0 | 241 | 15 |
| Water (g) | 18.0 | 1.3 | 1.5 | 76.2 | 24.5 | 7.5 | 0.0 | 103.4 | 0.0 | 38.1 | 1.1 | 1.2 | 273 | 17 |
| Zinc (mg) | 0.1 | 2.9 | 0.0 | 1.3 | 0.0 | 0.4 | 0.0 | 1.5 | 0.0 | 0.6 | 0.0 | 0.9 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.