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    Nutritional Facts: Pumpkin Dump Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      29 ounces (829g)
    pumpkin puree
    12 ounces (340g)
    evaporated milk
    3 (150g)
    eggs
    1/2 cup (100g)
    granulated sugar
    1/2 cup (110g)
    dark brown sugar
    1 teaspoon (6g)
    salt
    4 teaspoons (10g)
    cinnamon
    1/2 teaspoon (1g)
    ground ginger
    1/2 teaspoon (1g)
    ground nutmeg
    18 ounces (511g)
    yellow cake mix
    1 1/2 cups (164g)
    pecans
    1 cup (227g)
    butter
    Total 1 serving
    Alanine (g) 0.2 0.8 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.6 0.1 4 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.8 1.2 n/a n/a 0.0 0.0 0.0 n/a 0.8 1.9 0.1 5 0
    Ash (g) 6.6 5.3 1.6 0.0 0.5 6.0 0.4 0.0 0.0 11.8 2.4 4.8 39 3
    Aspartic acid (g) 0.8 1.8 2.0 n/a n/a 0.0 0.0 0.0 n/a 1.1 1.5 0.1 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 145.5 9.1 155 13
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 174.0 888.0 84.0 1.0 91.3 1.4 104.7 1.0 2.0 690.1 114.5 54.5 2,207 184
    Calories 215.4 455.9 214.5 387.0 418.0 0.0 25.8 3.0 5.8 2,208.4 1,129.8 1,627.6 6,691 558
    Calories (kj) 903.1 1,912.1 898.5 1,618.0 1,749.0 0.0 108.2 12.6 24.2 9,237.4 4,723.5 6,807.7 27,994 2,333
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 0.0 8 1
    Carbohydrates (g) 53.9 34.2 1.1 100.0 107.9 0.0 8.4 0.6 0.5 399.2 22.7 0.1 729 61
    Cholesterol (mg) 0.0 98.7 558.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 488.1 1,155 96
    Copper (mg) 1.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2.0 0.0 4 0
    Cystine (g) 0.0 0.2 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.4 0.2 0.0 1 0
    Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 5.5 0.1 0.2 5.6 15.7 0.0 31 3
    Folate (mcg) 132.6 27.2 70.5 0.0 1.1 0.0 0.6 0.1 0.8 531.6 36.0 6.8 807 67
    Folate, DFE (mcg) 132.6 27.2 70.5 0.0 1.1 0.0 0.6 0.1 0.8 874.2 36.0 6.8 1,150 96
    Folate, food (mcg) 132.6 27.2 70.5 0.0 1.1 0.0 0.6 0.1 0.8 46.0 36.0 6.8 322 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 485.6 0.0 0.0 486 40
    Fructose n/a n/a 0.0 0.0 1.2 n/a 0.1 0.0 n/a n/a 0.1 n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 0.0 1.5 n/a 0.1 0.0 n/a n/a 0.1 n/a 2 0
    Glutamic acid (g) 1.5 4.9 2.5 n/a n/a 0.0 0.0 0.0 n/a 6.6 3.0 0.4 19 2
    Glycine (g) 0.2 0.5 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.7 0.0 3 0
    Histidine (g) 0.1 0.6 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.4 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 6.6 0.6 2.6 0.1 0.8 0.0 0.9 0.2 0.0 7.7 4.1 0.0 24 2
    Isoleucine (g) 0.3 1.4 1.0 n/a n/a 0.0 0.0 0.0 n/a 1.0 0.5 0.1 4 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 2.3 1.6 n/a n/a 0.0 0.0 0.0 n/a 1.7 1.0 0.2 7 1
    Lysine (g) 0.4 1.8 1.4 n/a n/a 0.0 0.0 0.0 n/a 1.0 0.5 0.2 5 0
    Magnesium (mg) 99.4 81.7 18.0 0.0 9.9 0.1 6.3 1.9 2.0 51.1 197.8 4.5 473 39
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.1 0.0 1.8 0.3 0.0 1.0 7.4 0.0 12 1
    Methionine (g) 0.1 0.6 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.4 0.3 0.0 2 0
    Monounsaturated Fat (g) 0.1 7.9 5.5 0.0 0.0 0.0 0.0 0.0 0.0 24.8 66.7 47.7 153 13
    Niacin (mg) 5.0 0.7 0.1 0.0 0.1 0.0 0.1 0.1 0.0 9.1 1.9 0.1 17 1
    Pantothenic acid (mg) 2.5 2.2 2.3 0.0 0.1 0.0 0.0 0.0 n/a 1.9 1.4 0.2 11 1
    Phenylalanine (g) 0.3 1.1 1.0 n/a n/a 0.0 0.0 0.0 n/a 1.0 0.7 0.1 4 0
    Phosphorus (mg) 364.6 690.7 297.0 0.0 4.4 0.0 6.7 1.5 2.3 1,584.7 452.9 54.5 3,459 288
    Phytosterols (mg) 99.4 n/a n/a n/a n/a 0.0 2.7 0.7 0.7 n/a 166.8 n/a 270 23
    Polyunsaturated Fat (g) 0.0 0.8 2.9 0.0 0.0 0.0 0.0 0.0 0.0 22.4 35.3 6.9 68 6
    Potassium (mg) 2,817.1 1,030.9 207.0 2.0 146.3 0.5 45.0 11.9 3.9 419.2 670.4 54.5 5,409 451
    Proline (g) 0.2 2.2 0.8 n/a n/a 0.0 0.0 0.0 n/a 2.4 0.6 0.2 6 1
    Protein (g) 8.3 23.2 18.8 0.0 0.1 0.0 0.4 0.1 0.1 22.5 15.0 1.9 90 8
    Retinol (mcg) 0.0 n/a 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 1,763 147
    Riboflavin (mg) 0.9 1.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.1 4 0
    Saturated Fat (g) 0.4 15.6 4.7 0.0 0.0 0.0 0.0 0.0 0.3 8.9 10.1 116.6 157 13
    Selenium (mcg) 2.5 7.8 46.1 0.6 1.3 0.0 0.3 0.5 0.0 15.3 6.2 2.3 83 7
    Serine (g) 0.4 1.3 1.5 n/a n/a 0.0 0.0 0.0 n/a 1.2 0.8 0.1 5 0
    Sodium (mg) 8.3 360.6 213.0 1.0 30.8 2,325.5 1.0 0.2 0.2 3,358.6 0.0 1,620.8 7,920 660
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 0.0 5 0
    Sucrose n/a n/a 0.0 99.8 104.0 n/a 0.0 0.0 n/a n/a 6.4 n/a 210 18
    Sugar (g) 11.3 n/a 0.6 99.8 106.7 0.0 0.2 0.0 0.3 221.5 6.5 0.1 447 37
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.1 0.0 3 0
    Threonine (g) 0.2 1.0 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.5 0.1 3 0
    Tocopherol, alpha (mg) 8.8 n/a 1.6 0.0 0.0 0.0 0.2 0.0 0.0 4.7 2.3 5.3 23 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 0.0 1 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 0.0 1 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 1.1 0.0 0.0 n/a 40.0 0.0 42 3
    Total Fat (g) 0.8 25.7 14.3 0.0 0.0 0.0 0.1 0.0 0.4 59.3 117.7 184.1 402 34
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 6.8 7 1
    TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.4 7 1
    Tryptophan (g) 0.1 0.3 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 0.0 1 0
    Tyrosine (g) 0.3 1.1 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.4 0.1 3 0
    Valine (g) 0.3 1.6 1.3 n/a n/a 0.0 0.0 0.0 n/a 1.1 0.7 0.1 5 0
    Vitamin A, IU (IU) 61,181.6 1,350.7 810.0 0.0 0.0 0.0 30.8 0.3 1.1 5.1 91.6 5,672.7 69,144 5,762
    Vitamin A, RAE (mcg) 3,057.4 n/a 240.0 0.0 0.0 0.0 1.6 0.0 0.1 0.0 4.9 1,552.7 4,857 405
    Vitamin B-12 (mcg) 0.0 0.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.4 3 0
    Vitamin B-6 (mg) 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 2 0
    Vitamin C (mg) 74.6 6.5 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.0 1.8 0.0 84 7
    Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.2 259 22
    Water (g) 759.0 251.9 114.2 0.0 1.5 0.0 1.1 0.1 0.1 18.9 5.8 36.0 1,189 99
    Zinc (mg) 2.7 2.6 1.9 0.0 0.0 0.0 0.2 0.0 0.0 1.4 7.4 0.2 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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