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Nutritional Facts: Pumpkin Dump Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  29 ounces (829g)
pumpkin puree
12 ounces (340g)
evaporated milk
3 (150g)
eggs
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
dark brown sugar
1 teaspoon (6g)
salt
4 teaspoons (10g)
cinnamon
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
ground nutmeg
18 ounces (511g)
yellow cake mix
1 1/2 cups (164g)
pecans
1 cup (227g)
butter
Total 1 serving
Alanine (g) 0.2 0.8 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.6 0.1 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.8 1.2 n/a n/a 0.0 0.0 0.0 n/a 0.8 1.9 0.1 5 0
Ash (g) 6.6 5.3 1.6 0.0 0.5 6.0 0.4 0.0 0.0 11.8 2.4 4.8 39 3
Aspartic acid (g) 0.8 1.8 2.0 n/a n/a 0.0 0.0 0.0 n/a 1.1 1.5 0.1 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 145.5 9.1 155 13
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 174.0 888.0 84.0 1.0 91.3 1.4 104.7 1.0 2.0 690.1 114.5 54.5 2,207 184
Calories 215.4 455.9 214.5 387.0 418.0 0.0 25.8 3.0 5.8 2,208.4 1,129.8 1,627.6 6,691 558
Calories (kj) 903.1 1,912.1 898.5 1,618.0 1,749.0 0.0 108.2 12.6 24.2 9,237.4 4,723.5 6,807.7 27,994 2,333
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 0.0 8 1
Carbohydrates (g) 53.9 34.2 1.1 100.0 107.9 0.0 8.4 0.6 0.5 399.2 22.7 0.1 729 61
Cholesterol (mg) 0.0 98.7 558.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 488.1 1,155 96
Copper (mg) 1.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2.0 0.0 4 0
Cystine (g) 0.0 0.2 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.4 0.2 0.0 1 0
Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 5.5 0.1 0.2 5.6 15.7 0.0 31 3
Folate (mcg) 132.6 27.2 70.5 0.0 1.1 0.0 0.6 0.1 0.8 531.6 36.0 6.8 807 67
Folate, DFE (mcg) 132.6 27.2 70.5 0.0 1.1 0.0 0.6 0.1 0.8 874.2 36.0 6.8 1,150 96
Folate, food (mcg) 132.6 27.2 70.5 0.0 1.1 0.0 0.6 0.1 0.8 46.0 36.0 6.8 322 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 485.6 0.0 0.0 486 40
Fructose n/a n/a 0.0 0.0 1.2 n/a 0.1 0.0 n/a n/a 0.1 n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 1.5 n/a 0.1 0.0 n/a n/a 0.1 n/a 2 0
Glutamic acid (g) 1.5 4.9 2.5 n/a n/a 0.0 0.0 0.0 n/a 6.6 3.0 0.4 19 2
Glycine (g) 0.2 0.5 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.7 0.0 3 0
Histidine (g) 0.1 0.6 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.4 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.6 0.6 2.6 0.1 0.8 0.0 0.9 0.2 0.0 7.7 4.1 0.0 24 2
Isoleucine (g) 0.3 1.4 1.0 n/a n/a 0.0 0.0 0.0 n/a 1.0 0.5 0.1 4 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 2.3 1.6 n/a n/a 0.0 0.0 0.0 n/a 1.7 1.0 0.2 7 1
Lysine (g) 0.4 1.8 1.4 n/a n/a 0.0 0.0 0.0 n/a 1.0 0.5 0.2 5 0
Magnesium (mg) 99.4 81.7 18.0 0.0 9.9 0.1 6.3 1.9 2.0 51.1 197.8 4.5 473 39
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.1 0.0 1.8 0.3 0.0 1.0 7.4 0.0 12 1
Methionine (g) 0.1 0.6 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.4 0.3 0.0 2 0
Monounsaturated Fat (g) 0.1 7.9 5.5 0.0 0.0 0.0 0.0 0.0 0.0 24.8 66.7 47.7 153 13
Niacin (mg) 5.0 0.7 0.1 0.0 0.1 0.0 0.1 0.1 0.0 9.1 1.9 0.1 17 1
Pantothenic acid (mg) 2.5 2.2 2.3 0.0 0.1 0.0 0.0 0.0 n/a 1.9 1.4 0.2 11 1
Phenylalanine (g) 0.3 1.1 1.0 n/a n/a 0.0 0.0 0.0 n/a 1.0 0.7 0.1 4 0
Phosphorus (mg) 364.6 690.7 297.0 0.0 4.4 0.0 6.7 1.5 2.3 1,584.7 452.9 54.5 3,459 288
Phytosterols (mg) 99.4 n/a n/a n/a n/a 0.0 2.7 0.7 0.7 n/a 166.8 n/a 270 23
Polyunsaturated Fat (g) 0.0 0.8 2.9 0.0 0.0 0.0 0.0 0.0 0.0 22.4 35.3 6.9 68 6
Potassium (mg) 2,817.1 1,030.9 207.0 2.0 146.3 0.5 45.0 11.9 3.9 419.2 670.4 54.5 5,409 451
Proline (g) 0.2 2.2 0.8 n/a n/a 0.0 0.0 0.0 n/a 2.4 0.6 0.2 6 1
Protein (g) 8.3 23.2 18.8 0.0 0.1 0.0 0.4 0.1 0.1 22.5 15.0 1.9 90 8
Retinol (mcg) 0.0 n/a 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 1,763 147
Riboflavin (mg) 0.9 1.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.1 4 0
Saturated Fat (g) 0.4 15.6 4.7 0.0 0.0 0.0 0.0 0.0 0.3 8.9 10.1 116.6 157 13
Selenium (mcg) 2.5 7.8 46.1 0.6 1.3 0.0 0.3 0.5 0.0 15.3 6.2 2.3 83 7
Serine (g) 0.4 1.3 1.5 n/a n/a 0.0 0.0 0.0 n/a 1.2 0.8 0.1 5 0
Sodium (mg) 8.3 360.6 213.0 1.0 30.8 2,325.5 1.0 0.2 0.2 3,358.6 0.0 1,620.8 7,920 660
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 0.0 5 0
Sucrose n/a n/a 0.0 99.8 104.0 n/a 0.0 0.0 n/a n/a 6.4 n/a 210 18
Sugar (g) 11.3 n/a 0.6 99.8 106.7 0.0 0.2 0.0 0.3 221.5 6.5 0.1 447 37
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.1 0.0 3 0
Threonine (g) 0.2 1.0 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.5 0.1 3 0
Tocopherol, alpha (mg) 8.8 n/a 1.6 0.0 0.0 0.0 0.2 0.0 0.0 4.7 2.3 5.3 23 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 1.1 0.0 0.0 n/a 40.0 0.0 42 3
Total Fat (g) 0.8 25.7 14.3 0.0 0.0 0.0 0.1 0.0 0.4 59.3 117.7 184.1 402 34
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 6.8 7 1
TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.4 7 1
Tryptophan (g) 0.1 0.3 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 0.0 1 0
Tyrosine (g) 0.3 1.1 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.4 0.1 3 0
Valine (g) 0.3 1.6 1.3 n/a n/a 0.0 0.0 0.0 n/a 1.1 0.7 0.1 5 0
Vitamin A, IU (IU) 61,181.6 1,350.7 810.0 0.0 0.0 0.0 30.8 0.3 1.1 5.1 91.6 5,672.7 69,144 5,762
Vitamin A, RAE (mcg) 3,057.4 n/a 240.0 0.0 0.0 0.0 1.6 0.0 0.1 0.0 4.9 1,552.7 4,857 405
Vitamin B-12 (mcg) 0.0 0.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.4 3 0
Vitamin B-6 (mg) 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 2 0
Vitamin C (mg) 74.6 6.5 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.0 1.8 0.0 84 7
Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.2 259 22
Water (g) 759.0 251.9 114.2 0.0 1.5 0.0 1.1 0.1 0.1 18.9 5.8 36.0 1,189 99
Zinc (mg) 2.7 2.6 1.9 0.0 0.0 0.0 0.2 0.0 0.0 1.4 7.4 0.2 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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