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Nutritional Facts: Individual Peach Upside-Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
unsalted butter
1/4 cup (55g)
light brown sugar
2 medium (300g)
peaches
1 ounce (28g)
ginger
2 1/2 ounces (71g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/8 teaspoon (1g)
baking soda
1/8 teaspoon (1g)
kosher salt
1/3 cup (67g)
granulated sugar
1/2 cup (123g)
buttermilk
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.0 n/a 0.1 0.2 0.3 n/a n/a 0.0 n/a 0.2 n/a 1 0
Ash (g) 0.0 0.2 1.3 1.5 0.3 3.3 0.2 0.7 0.0 1.1 0.0 9 2
Aspartic acid (g) 0.0 n/a 1.3 0.4 0.3 n/a n/a 0.0 n/a 0.3 n/a 2 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 45.7 18.0 32.3 10.7 338.7 0.0 0.2 0.7 142.1 0.2 599 150
Calories 305.4 209.0 117.0 95.0 260.0 2.3 0.0 0.0 257.7 49.0 6.0 1,302 325
Calories (kj) 1,277.6 874.5 495.0 398.1 1,087.9 9.8 0.0 0.0 1,077.6 207.0 25.3 5,453 1,363
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 53.9 28.6 20.3 54.5 1.1 0.0 0.0 66.6 5.9 0.3 231 58
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 96 24
Copper (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 4.5 4.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Folate (mcg) 1.3 0.6 12.0 3.7 18.6 0.0 0.0 0.0 0.0 6.1 0.0 42 11
Folate, DFE (mcg) 1.3 0.6 12.0 3.7 18.6 0.0 0.0 0.0 0.0 6.1 0.0 42 11
Folate, food (mcg) 1.3 0.6 12.0 3.7 18.6 0.0 0.0 0.0 0.0 6.1 0.0 42 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.6 4.6 0.5 n/a n/a n/a n/a 0.0 n/a n/a 6 1
Galactose n/a 0.0 0.2 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 5.9 0.3 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Glutamic acid (g) 0.1 n/a 0.2 0.2 2.5 n/a n/a 0.0 n/a 0.8 n/a 4 1
Glycine (g) 0.0 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.8 5.6 0.8 0.5 0.0 0.0 0.0 0.1 0.0 8 2
Isoleucine (g) 0.0 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a 0.2 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.1 0.5 n/a n/a 0.0 n/a 0.4 n/a 1 0
Lysine (g) 0.0 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.3 n/a 1 0
Magnesium (mg) 0.9 5.0 27.0 60.7 15.7 1.8 0.0 0.0 0.0 13.5 0.3 125 31
Maltose n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 9.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Methionine (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 9.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 10 2
Niacin (mg) 0.0 0.1 2.4 2.7 0.9 0.0 0.0 0.0 0.0 0.1 0.0 6 2
Pantothenic acid (mg) 0.0 0.1 0.5 0.1 0.3 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.2 n/a 1 0
Phosphorus (mg) 10.2 2.2 60.0 47.6 77.1 456.2 0.0 0.0 0.0 109.0 0.1 763 191
Phytosterols n/a n/a 30.0 23.5 n/a n/a n/a 0.0 n/a n/a n/a 54 13
Polyunsaturated Fat (g) 1.3 0.0 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Potassium (mg) 10.2 73.2 570.0 374.2 76.4 0.2 0.0 0.1 1.3 185.0 3.1 1,294 323
Proline (g) 0.0 n/a 0.1 0.1 0.9 n/a n/a 0.0 n/a 0.4 n/a 1 0
Protein (g) 0.4 0.1 2.7 2.5 7.4 0.0 0.0 0.0 0.0 4.1 0.0 17 4
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 302 75
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 21.9 0.0 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.7 0.0 23 6
Selenium (mcg) 0.4 0.7 0.3 15.8 24.2 0.0 0.0 0.0 0.4 2.5 0.0 44 11
Serine (g) 0.0 n/a 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.2 n/a 1 0
Sodium (mg) 4.7 15.4 0.0 7.7 1.4 363.1 157.3 290.7 0.7 128.6 0.2 970 242
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 52.0 14.3 0.1 n/a n/a n/a n/a 66.5 n/a n/a 133 33
Sugar (g) 0.0 53.4 25.2 1.0 0.2 0.0 0.0 0.0 66.5 5.9 0.3 152 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 34.6 0.0 0.8 1.2 0.7 0.0 0.0 0.0 0.0 1.1 0.0 38 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.2 n/a 1 0
Valine (g) 0.0 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 1,064.6 0.0 978.0 8.5 0.0 0.0 0.0 0.0 0.0 57.6 0.0 2,109 527
Vitamin A, RAE (mcg) 291.4 0.0 48.0 0.6 0.0 0.0 0.0 0.0 0.0 17.2 0.0 357 89
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 19.8 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 21 5
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 27 7
Water (g) 7.6 0.7 266.6 2.8 8.5 0.2 0.0 0.0 0.0 110.4 1.1 398 100
Zinc (mg) 0.0 0.0 0.5 1.0 0.5 0.0 0.0 0.0 0.0 0.5 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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