Nutritional Facts: Apricot and Ginger Shortbread Cookies - the Dancing Deer Bakery

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
unbleached all-purpose flour
1/2 teaspoon (3g)
kosher salt
5/8 cup (142g)
unsalted butter
2/3 cup (133g)
sugar
1 (50g)
eggs
2 tablespoons (16g)
dried apricots
2 tablespoons (0g)
crystallized ginger
Total 1 serving
Alanine (g) 0.8 0.0 0.0 n/a 0.4 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.0 0.0 n/a 0.4 0.0 n/a 2 0
Ash (g) 1.2 3.0 0.1 0.0 0.5 0.4 n/a 5 0
Aspartic acid (g) 1.1 0.0 0.1 n/a 0.7 0.1 n/a 2 0
Beta-sitosterol n/a n/a 5.7 n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 0.7 34.1 1.3 28.0 8.8 n/a 110 5
Calories 910.0 0.0 1,017.2 516.3 71.5 38.4 n/a 2,553 106
Calories (kj) 3,807.5 0.0 4,254.8 2,158.4 299.5 160.7 n/a 10,681 445
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.0 0.1 133.4 0.4 10.0 n/a 335 14
Cholesterol (mg) 0.0 0.0 305.0 0.0 186.0 0.0 n/a 491 20
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.5 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 1.2 n/a 8 0
Folate (mcg) 457.5 0.0 4.3 0.0 23.5 1.6 n/a 487 20
Folate, DFE (mcg) 727.5 0.0 4.3 0.0 23.5 1.6 n/a 757 32
Folate, food (mcg) 72.5 0.0 4.3 0.0 23.5 1.6 n/a 102 4
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 n/a 385 16
Fructose n/a n/a n/a 0.0 0.0 2.0 n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 5.3 n/a 5 0
Glutamic acid (g) 8.7 0.0 0.3 n/a 0.8 0.0 n/a 10 0
Glycine (g) 0.9 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Histidine (g) 0.6 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Iron (mg) 11.6 0.0 0.0 0.1 0.9 0.4 n/a 13 1
Isoleucine (g) 0.9 0.0 0.1 n/a 0.3 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.8 0.0 0.1 n/a 0.5 0.0 n/a 2 0
Lysine (g) 0.6 0.0 0.1 n/a 0.5 0.0 n/a 1 0
Magnesium (mg) 55.0 0.0 2.8 0.0 6.0 5.1 n/a 69 3
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.5 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 29.8 0.0 1.8 0.0 n/a 32 1
Niacin (mg) 14.8 0.0 0.1 0.0 0.0 0.4 n/a 15 1
Pantothenic acid (mg) 1.1 0.0 0.2 0.0 0.8 0.1 n/a 2 0
Phenylalanine (g) 1.3 0.0 0.1 n/a 0.3 0.0 n/a 2 0
Phosphorus (mg) 270.0 0.0 34.1 0.0 99.0 11.3 n/a 414 17
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 4.3 0.0 1.0 0.0 n/a 6 0
Potassium (mg) 267.5 0.2 34.1 2.7 69.0 185.1 n/a 559 23
Proline (g) 3.0 0.0 0.1 n/a 0.3 0.1 n/a 3 0
Protein (g) 25.8 0.0 1.2 0.0 6.3 0.5 n/a 34 1
Retinol (mcg) 0.0 0.0 952.0 0.0 80.0 0.0 n/a 1,032 43
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.2 0.0 n/a 2 0
Saturated Fat (g) 0.4 0.0 72.9 0.0 1.6 0.0 n/a 75 3
Selenium (mcg) 84.8 0.0 1.4 0.8 15.4 0.4 n/a 103 4
Serine (g) 1.3 0.0 0.1 n/a 0.5 0.0 n/a 2 0
Sodium (mg) 5.0 1,162.7 15.6 1.3 71.0 1.6 n/a 1,257 52
Starch n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 133.1 0.0 1.3 n/a 134 6
Sugar (g) 0.7 0.0 0.1 133.1 0.2 8.5 n/a 143 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 0.0 0.1 n/a 0.3 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.6 0.0 3.3 0.0 0.5 0.7 n/a 5 0
Tocopherol, beta (mg) 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.1 n/a 0.0 n/a 0.3 0.0 n/a 3 0
Total Fat (g) 2.5 0.0 115.1 0.0 4.8 0.1 n/a 122 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.8 0.0 0.1 n/a 0.2 0.0 n/a 1 0
Valine (g) 1.0 0.0 0.1 n/a 0.4 0.0 n/a 2 0
Vitamin A, IU (IU) 5.0 0.0 3,545.5 0.0 270.0 574.2 n/a 4,395 183
Vitamin A, RAE (mcg) 0.0 0.0 970.4 0.0 80.0 28.7 n/a 1,079 45
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.4 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin D (IU) 0.0 0.0 85.1 0.0 41.0 0.0 n/a 126 5
Water (g) 29.8 0.0 25.5 0.0 38.1 4.9 n/a 98 4
Zinc (mg) 1.8 0.0 0.1 0.0 0.6 0.1 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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