Nutritional Facts: Bolo Negro De Loriga = Darken Cake from Loriga

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
300 g (300g)
sugar
300 g (300g)
flour
3 tablespoons (23g)
cinnamon
1 teaspoon (5g)
baking soda
1/8 liter (129g)
milk
Total 1 serving
Alanine (g) 1.5 n/a 1.0 0.0 n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a 1.3 0.0 n/a 0.2 3 0
Ash (g) 2.1 0.0 1.4 0.8 1.7 0.9 7 1
Aspartic acid (g) 2.7 n/a 1.3 0.1 n/a 0.3 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 3.0 45.0 234.5 0.0 153.9 548 46
Calories 286.0 1,161.0 1,092.0 57.8 0.0 82.8 2,680 223
Calories (kj) 1,198.0 4,854.0 4,569.0 242.2 0.0 346.6 11,210 934
Carbohydrates (g) 1.4 299.9 228.9 18.9 0.0 6.0 555 46
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 18.1 762 64
Copper (mg) 0.1 0.0 0.4 0.1 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.7 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 8.1 12.4 0.0 0.0 21 2
Folate (mcg) 94.0 0.0 549.0 1.4 0.0 6.5 651 54
Folate, DFE (mcg) 94.0 0.0 873.0 1.4 0.0 6.5 975 81
Folate, food (mcg) 94.0 0.0 87.0 1.4 0.0 6.5 189 16
Folic acid (mcg) 0.0 0.0 462.0 0.0 0.0 0.0 462 39
Fructose (g) 0.0 0.0 n/a 0.3 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a 0.2 n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 10.4 0.1 n/a 0.9 15 1
Glycine (g) 0.9 n/a 1.1 0.0 n/a 0.1 2 0
Histidine (g) 0.6 n/a 0.7 0.0 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.5 0.2 13.9 1.9 0.0 0.1 20 2
Isoleucine (g) 1.3 n/a 1.1 0.0 n/a 0.3 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a 2.1 0.1 n/a 0.4 5 0
Lysine (g) 1.8 n/a 0.7 0.1 n/a 0.3 3 0
Magnesium (mg) 24.0 0.0 66.0 14.0 0.0 16.8 121 10
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 2.0 4.1 0.0 0.0 6 1
Methionine (g) 0.8 n/a 0.5 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 7.3 0.0 0.3 0.1 0.0 1.4 9 1
Niacin (mg) 0.2 0.0 17.7 0.3 0.0 0.1 18 2
Pantothenic acid (mg) 3.1 0.0 1.3 0.1 0.0 0.4 5 0
Phenylalanine (g) 1.4 n/a 1.6 0.0 n/a 0.2 3 0
Phosphorus (mg) 396.0 0.0 324.0 15.0 0.0 120.3 855 71
Phytosterols n/a n/a n/a 6.1 n/a 0.0 6 1
Polyunsaturated Fat (g) 3.8 0.0 1.2 0.0 0.0 0.2 5 0
Potassium (mg) 276.0 6.0 321.0 100.9 0.0 195.3 899 75
Proline (g) 1.0 n/a 3.6 0.1 n/a 0.4 5 0
Protein (g) 25.1 0.0 31.0 0.9 0.0 4.2 61 5
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 40.1 360 30
Riboflavin (mg) 0.9 0.1 1.5 0.0 0.0 0.2 3 0
Saturated Fat (g) 6.3 0.0 0.5 0.1 0.0 2.9 10 1
Selenium (mcg) 61.4 1.8 101.7 0.7 0.0 2.6 168 14
Serine (g) 1.9 n/a 1.5 0.0 n/a 0.2 4 0
Sodium (mg) 284.0 3.0 6.0 2.3 1,258.6 63.4 1,617 135
Sucrose (g) 0.0 299.4 n/a 0.0 n/a n/a 299 25
Sugar (g) 0.7 299.4 0.8 0.5 0.0 n/a 301 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 2.4 0.0 0.0 0.0 2 0
Threonine (g) 1.1 n/a 0.8 0.0 n/a 0.2 2 0
Tocopherol, alpha (mg) 2.1 0.0 0.2 0.5 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 1.1 2.4 n/a n/a 5 0
Total Fat (g) 19.0 0.0 2.9 0.3 0.0 4.7 27 2
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.4 0.0 n/a 0.1 1 0
Tyrosine (g) 1.0 n/a 0.9 0.0 n/a 0.2 2 0
Valine (g) 1.7 n/a 1.2 0.1 n/a 0.3 3 0
Vitamin A, IU (IU) 1,080.0 0.0 0.0 69.0 0.0 178.5 1,327 111
Vitamin A, RAE (mcg) 320.0 0.0 0.0 3.5 0.0 42.7 366 31
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.5 2 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 1.9 3 0
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 n/a 164 14
Water (g) 152.3 0.1 35.8 2.5 0.0 113.4 304 25
Zinc (mg) 2.6 0.0 2.1 0.4 0.0 0.5 6 0

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