Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (55g) vegetable oil |
2 lbs (907g) rabbit |
1 teaspoon (3g) garlic |
15 ounces (425g) Rotel tomatoes & chilies |
1 teaspoon (100g) cajun seasoning |
1 (110g) onions |
1/2 (60g) bell peppers |
1 (40g) celery ribs |
8 ounces (229g) tomato sauce |
15 ounces (425g) beef gravy |
1 tablespoon (18g) oyster sauce |
1 teaspoon (5g) lemon juice |
8 ounces (227g) sliced mushrooms |
1/4 cup (25g) green onions |
1/4 cup (15g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 0.0 | 11.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 12 | 3 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 11.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 12 | 3 |
Ash (g) | 0.0 | 6.5 | 0.0 | 5.9 | n/a | 0.4 | 0.3 | 0.3 | 4.6 | 6.8 | 1.3 | 0.0 | 1.9 | 0.2 | 0.3 | 29 | 7 |
Aspartic acid (g) | 0.0 | 17.8 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 19 | 5 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 117.9 | 5.1 | 85.0 | n/a | 25.3 | 6.0 | 16.0 | 29.7 | 25.5 | 5.8 | 0.3 | 6.8 | 18.0 | 20.7 | 362 | 91 |
Calories | 481.8 | 1,233.8 | 4.2 | 63.8 | n/a | 44.0 | 11.9 | 6.4 | 54.9 | 225.4 | 9.2 | 1.1 | 49.9 | 8.0 | 5.4 | 2,200 | 550 |
Calories (kj) | 2,016.0 | 5,162.0 | 17.4 | 267.8 | n/a | 182.6 | 50.0 | 26.8 | 228.6 | 944.1 | 38.3 | 4.6 | 210.9 | 33.8 | 22.7 | 9,206 | 2,301 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.0 | 0.0 | 0.9 | 15.4 | n/a | 10.3 | 2.8 | 1.2 | 12.3 | 20.5 | 2.0 | 0.4 | 7.4 | 1.8 | 0.9 | 76 | 19 |
Cholesterol (mg) | 0.0 | 517.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 530 | 132 |
Copper (mg) | 0.0 | 1.3 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 0.0 | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.9 | 1.0 | 0.6 | 3.4 | 1.7 | 0.1 | 0.0 | 2.3 | 0.7 | 0.5 | 12 | 3 |
Folate (mcg) | 0.0 | 72.6 | 0.1 | 38.3 | n/a | 20.9 | 6.0 | 14.4 | 25.1 | 8.5 | 2.7 | 1.0 | 38.6 | 16.0 | 22.8 | 267 | 67 |
Folate, DFE (mcg) | 0.0 | 72.6 | 0.1 | 38.3 | n/a | 20.9 | 6.0 | 14.4 | 25.1 | 8.5 | 2.7 | 1.0 | 38.6 | 16.0 | 22.8 | 267 | 67 |
Folate, food (mcg) | 0.0 | 72.6 | 0.1 | 38.3 | n/a | 20.9 | 6.0 | 14.4 | 25.1 | 8.5 | 2.7 | 1.0 | 38.6 | 16.0 | 22.8 | 267 | 67 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.7 | 0.2 | 3.8 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 7 | 2 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.7 | 0.2 | 5.3 | n/a | n/a | 0.1 | 3.4 | n/a | n/a | 12 | 3 |
Glutamic acid (g) | 0.0 | 29.2 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 1.5 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | 32 | 8 |
Glycine (g) | 0.0 | 9.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 10 | 3 |
Histidine (g) | 0.0 | 5.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
Iron (mg) | 0.0 | 14.2 | 0.0 | 1.1 | n/a | 0.2 | 0.2 | 0.1 | 2.3 | 3.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.9 | 24 | 6 |
Isoleucine (g) | 0.0 | 8.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 9 | 2 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 14.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 15 | 4 |
Lysine (g) | 0.0 | 15.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 16 | 4 |
Magnesium (mg) | 0.0 | 172.4 | 0.7 | 46.8 | n/a | 11.0 | 6.0 | 4.4 | 36.6 | 8.5 | 0.7 | 0.3 | 20.4 | 5.0 | 7.5 | 320 | 80 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.2 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 1 |
Methionine (g) | 0.0 | 4.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
Monounsaturated Fat (g) | 15.0 | 13.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 8 |
Niacin (mg) | 0.0 | 66.0 | 0.0 | 2.7 | n/a | 0.1 | 0.3 | 0.1 | 2.2 | 2.8 | 0.3 | 0.0 | 8.2 | 0.1 | 0.2 | 83 | 21 |
Pantothenic acid (mg) | 0.0 | 7.3 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | 12 | 3 |
Phenylalanine (g) | 0.0 | 7.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 8 | 2 |
Phosphorus (mg) | 0.0 | 1,932.3 | 4.3 | 59.5 | n/a | 31.9 | 11.9 | 9.6 | 59.4 | 127.6 | 4.0 | 0.4 | 195.1 | 9.3 | 8.7 | 2,454 | 613 |
Phytosterols (mg) | 527.6 | n/a | n/a | n/a | n/a | 16.5 | 5.4 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 553 | 138 |
Polyunsaturated Fat (g) | 29.8 | 9.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 41 | 10 |
Potassium (mg) | 0.0 | 2,993.8 | 11.2 | 454.9 | n/a | 160.6 | 104.1 | 104.0 | 756.6 | 344.5 | 9.7 | 5.2 | 721.3 | 69.0 | 83.1 | 5,818 | 1,454 |
Proline (g) | 0.0 | 8.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 9 | 2 |
Protein (g) | 0.0 | 181.9 | 0.2 | 2.9 | n/a | 1.2 | 0.5 | 0.3 | 3.0 | 15.9 | 0.2 | 0.0 | 7.0 | 0.5 | 0.4 | 214 | 54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Riboflavin (mg) | 0.0 | 1.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3 | 1 |
Saturated Fat (g) | 7.1 | 15.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 27 | 7 |
Selenium (mcg) | 0.0 | 215.0 | 0.4 | 1.7 | n/a | 0.6 | 0.0 | 0.2 | 0.5 | 4.3 | 0.8 | 0.0 | 21.1 | 0.2 | 0.0 | 245 | 61 |
Serine (g) | 0.0 | 8.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 8 | 2 |
Sodium (mg) | 0.0 | 372.0 | 0.5 | 1,704.7 | n/a | 4.4 | 1.8 | 32.0 | 1,197.7 | 2,381.6 | 491.9 | 0.1 | 11.3 | 4.0 | 8.4 | 6,210 | 1,553 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Sugar (g) | 0.0 | n/a | 0.0 | n/a | n/a | 4.7 | 1.4 | 0.7 | 9.7 | 0.9 | 0.0 | 0.1 | 4.5 | 0.6 | 0.1 | 23 | 6 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | 8.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 9 | 2 |
Tocopherol, alpha (mg) | 7.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 12 | 3 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Total Fat (g) | 54.5 | 50.3 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 0.4 | 10.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 117 | 29 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 2.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 1 |
Tyrosine (g) | 0.0 | 6.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 7 | 2 |
Valine (g) | 0.0 | 9.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 10 | 2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.3 | 1,658.0 | n/a | 2.2 | 220.2 | 179.6 | 989.7 | 12.8 | 0.0 | 0.3 | 0.0 | 249.3 | 1,263.6 | 4,576 | 1,144 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 85.0 | n/a | 0.0 | 10.7 | 8.8 | 50.3 | 4.3 | 0.0 | 0.0 | 0.0 | 12.5 | 63.2 | 235 | 59 |
Vitamin B-12 (mcg) | 0.0 | 65.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 66 | 16 |
Vitamin B-6 (mg) | 0.0 | 4.5 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 26.4 | n/a | 8.1 | 47.8 | 1.2 | 16.0 | 0.0 | 0.0 | 2.0 | 4.8 | 4.7 | 20.0 | 132 | 33 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 16 | 4 |
Water (g) | 0.0 | 660.6 | 1.6 | 400.6 | n/a | 98.0 | 55.9 | 38.2 | 208.3 | 372.0 | 14.4 | 4.7 | 209.7 | 22.5 | 13.2 | 2,100 | 525 |
Zinc (mg) | 0.0 | 14.2 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.1 | 0.5 | 4.3 | 0.0 | 0.0 | 1.2 | 0.1 | 0.2 | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.