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Nutritional Facts: My Favorite Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (176g)
walnuts
1 1/2 cups (164g)
pecans
1 cup (227g)
unsalted butter
1 cup (220g)
brown sugar
1 cup (200g)
granulated sugar
2 large (100g)
eggs
1 tablespoon (13g)
vanilla
2 1/3 cups (292g)
all-purpose flour
1 1/4 teaspoons (6g)
baking soda
1 teaspoon (6g)
salt
3 cups (504g)
chocolate chips
Total 1 serving
Alanine (g) 1.2 0.6 0.1 n/a n/a 0.7 n/a 1.0 n/a 0.0 1.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4 0
Arginine (g) 4.0 1.9 0.1 n/a n/a 0.8 n/a 1.2 n/a 0.0 1.2 9 0
Ash (g) 3.1 2.4 0.1 1.0 0.0 1.1 0.0 1.4 2.1 6.0 6.0 23 1
Aspartic acid (g) 3.2 1.5 0.1 n/a n/a 1.3 n/a 1.3 n/a 0.0 2.1 10 0
Beta-sitosterol (mg) 112.3 145.5 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 267 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.5 312 13
Calcium (mg) 172.0 114.5 54.5 182.6 2.0 56.0 1.4 43.7 0.0 1.4 161.3 789 33
Calories 1,147.8 1,129.8 1,627.6 836.0 774.0 143.0 37.4 1,061.5 0.0 0.0 2,419.2 9,176 382
Calories (kj) 4,805.2 4,723.5 6,807.7 3,498.0 3,236.0 599.0 156.7 4,441.4 0.0 0.0 10,120.3 38,388 1,599
Campesterol (mg) 12.3 8.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 20 1
Carbohydrates (g) 24.1 22.7 0.1 215.8 200.0 0.7 1.6 222.5 0.0 0.0 322.1 1,010 42
Cholesterol (mg) 0.0 0.0 488.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 860 36
Copper (mg) 2.8 2.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 3.5 9 0
Cystine (g) 0.4 0.2 0.0 n/a n/a 0.3 n/a 0.6 n/a 0.0 0.3 2 0
Dietary Fiber (g) 11.8 15.7 0.0 0.0 0.0 0.0 0.0 7.9 0.0 0.0 29.7 65 3
Folate (mcg) 172.0 36.0 6.8 2.2 0.0 47.0 0.0 75.8 0.0 0.0 65.5 405 17
Folate, DFE (mcg) 172.0 36.0 6.8 2.2 0.0 47.0 0.0 75.8 0.0 0.0 65.5 405 17
Folate, food (mcg) 172.0 36.0 6.8 2.2 0.0 47.0 0.0 75.8 0.0 0.0 65.5 405 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 0.1 n/a 2.4 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.1 n/a 3.0 0.0 0.4 n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 4.9 3.0 0.4 n/a n/a 1.7 n/a 10.1 n/a 0.0 3.2 23 1
Glycine (g) 1.4 0.7 0.0 n/a n/a 0.4 n/a 1.1 n/a 0.0 1.0 5 0
Histidine (g) 0.7 0.4 0.1 n/a n/a 0.3 n/a 0.7 n/a 0.0 0.4 3 0
Iron (mg) 5.1 4.1 0.0 1.6 0.1 1.8 0.0 3.4 0.0 0.0 15.8 32 1
Isoleucine (g) 1.1 0.5 0.1 n/a n/a 0.7 n/a 1.0 n/a 0.0 0.8 4 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 1.0 0.2 n/a n/a 1.1 n/a 2.1 n/a 0.0 1.3 8 0
Lysine (g) 0.7 0.5 0.2 n/a n/a 0.9 n/a 0.7 n/a 0.0 1.1 4 0
Magnesium (mg) 277.3 197.8 4.5 19.8 0.0 12.0 1.6 64.2 0.0 0.1 579.6 1,157 48
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 6.0 7.4 0.0 0.1 0.0 0.0 0.0 2.0 0.0 0.0 4.0 20 1
Methionine (g) 0.4 0.3 0.0 n/a n/a 0.4 n/a 0.5 n/a 0.0 0.2 2 0
Monounsaturated Fat (g) 15.7 66.7 47.7 0.0 0.0 3.7 0.0 0.3 0.0 0.0 50.2 184 8
Niacin (mg) 2.0 1.9 0.1 0.2 0.0 0.1 0.1 3.6 0.0 0.0 2.2 10 0
Pantothenic acid (mg) 1.0 1.4 0.2 0.3 0.0 1.5 0.0 1.3 0.0 0.0 0.5 6 0
Phenylalanine (g) 1.2 0.7 0.1 n/a n/a 0.7 n/a 1.5 n/a 0.0 1.0 5 0
Phosphorus (mg) 607.2 452.9 54.5 8.8 0.0 198.0 0.8 315.0 0.0 0.0 665.3 2,302 96
Phytosterols (mg) 126.4 166.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 293 12
Polyunsaturated Fat (g) 82.8 35.3 6.9 0.0 0.0 1.9 0.0 1.2 0.0 0.0 4.9 133 6
Potassium (mg) 774.0 670.4 54.5 292.6 4.0 138.0 19.2 312.0 0.0 0.5 1,839.6 4,105 171
Proline (g) 1.2 0.6 0.2 n/a n/a 0.5 n/a 3.5 n/a 0.0 0.9 7 0
Protein (g) 26.7 15.0 1.9 0.3 0.0 12.6 0.0 30.1 0.0 0.0 21.2 108 4
Retinol (mcg) 0.0 0.0 1,523.2 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,683 70
Riboflavin (mg) 0.3 0.2 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.5 2 0
Saturated Fat (g) 10.8 10.1 116.6 0.0 0.0 3.1 0.0 0.5 0.0 0.0 89.5 231 10
Selenium (mcg) 8.6 6.2 2.3 2.6 1.2 30.7 0.0 98.9 0.0 0.0 21.2 172 7
Serine (g) 1.6 0.8 0.1 n/a n/a 1.0 n/a 1.5 n/a 0.0 0.9 6 0
Sodium (mg) 3.5 0.0 25.0 61.6 2.0 142.0 1.2 5.8 1,573.2 2,325.5 55.4 4,195 175
Starch (g) 0.1 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 1.8 4.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Sucrose (g) 4.3 6.4 n/a 208.0 199.6 0.0 n/a n/a n/a n/a n/a 418 17
Sugar (g) 4.6 6.5 0.1 213.4 199.6 0.4 1.6 0.8 0.0 0.0 274.7 702 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,449.4 2,449 102
Thiamin (mg) 0.6 1.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2 0
Threonine (g) 1.0 0.5 0.1 n/a n/a 0.6 n/a 0.8 n/a 0.0 0.8 4 0
Tocopherol, alpha (mg) 1.2 2.3 5.3 0.0 0.0 1.1 0.0 0.2 0.0 0.0 1.3 11 0
Tocopherol, beta (mg) 0.3 0.6 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 3.3 0.8 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 4 0
Tocopherol, gamma (mg) 36.6 40.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 77 3
Total Fat (g) 114.4 117.7 184.1 0.0 0.0 9.5 0.0 2.9 0.0 0.0 151.2 580 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.0 n/a n/a 0.2 n/a 0.4 n/a 0.0 0.3 1 0
Tyrosine (g) 0.7 0.4 0.1 n/a n/a 0.5 n/a 0.9 n/a 0.0 0.8 3 0
Valine (g) 1.3 0.7 0.1 n/a n/a 0.9 n/a 1.2 n/a 0.0 1.3 5 0
Vitamin A, IU (IU) 35.1 91.6 5,672.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 6,339 264
Vitamin A, RAE (mcg) 1.8 4.9 1,552.7 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,719 72
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.9 0.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.2 2 0
Vitamin C (mg) 2.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 136.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 218 9
Water (g) 7.1 5.8 40.7 2.9 0.0 76.2 6.8 34.8 0.0 0.0 3.5 178 7
Zinc (mg) 5.4 7.4 0.2 0.1 0.0 1.3 0.0 2.0 0.0 0.0 8.2 25 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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