Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (237g) water |
1/2 cup (121g) fresh lime juice |
1/2 cup (110g) brown sugar |
3 tablespoons (25g) garlic |
1 teaspoon (0g) garlic and red chile paste |
3 cups (654g) vegetable oil |
3 ounces (85g) rice sticks |
2 cups (0g) roast beef |
1 cup (104g) bean sprouts |
1/2 cup (13g) fresh mint leaves |
1/2 cup (8g) fresh cilantro leaves |
1 (301g) cucumbers |
1 (186g) yellow peppers |
10 leaves (170g) red leaf lettuce |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Ash (g) | 0.2 | 0.4 | 0.5 | 0.4 | n/a | 0.0 | 0.7 | n/a | 0.5 | 0.2 | 0.1 | 1.1 | 0.8 | 0.9 | 6 | 0 |
Aspartic acid | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.1 | n/a | 0.1 | 0.3 | 0.2 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 7.1 | 16.9 | 91.3 | 45.4 | n/a | 0.0 | 15.3 | n/a | 13.5 | 31.1 | 5.4 | 48.2 | 20.5 | 56.1 | 351 | 0 |
Calories | 0.0 | 30.3 | 418.0 | 37.4 | n/a | 5,781.4 | 309.6 | n/a | 31.2 | 9.0 | 1.8 | 45.2 | 50.2 | 27.2 | 6,741 | 0 |
Calories (kj) | 0.0 | 125.8 | 1,749.0 | 156.2 | n/a | 24,191.5 | 1,295.3 | n/a | 131.0 | 37.5 | 7.6 | 195.7 | 208.3 | 115.6 | 28,214 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 10.2 | 107.9 | 8.3 | n/a | 0.0 | 70.8 | n/a | 6.2 | 1.9 | 0.3 | 10.9 | 11.8 | 3.8 | 232 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 1.4 | n/a | 1.9 | 1.0 | 0.2 | 1.5 | 1.7 | 1.5 | 10 | 0 |
Folate (mcg) | 0.0 | 12.1 | 1.1 | 0.8 | n/a | 0.0 | 2.6 | n/a | 63.4 | 14.6 | 5.0 | 21.1 | 48.4 | 61.2 | 230 | 0 |
Folate, DFE (mcg) | 0.0 | 12.1 | 1.1 | 0.8 | n/a | 0.0 | 2.6 | n/a | 63.4 | 14.6 | 5.0 | 21.1 | 48.4 | n/a | 169 | 0 |
Folate, food (mcg) | 0.0 | 12.1 | 1.1 | 0.8 | n/a | 0.0 | 2.6 | n/a | 63.4 | 14.6 | 5.0 | 21.1 | 48.4 | 61.2 | 230 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.7 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | n/a | 0.5 | 5 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.7 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.3 | 5 | 0 |
Glutamic acid | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.2 | 0.1 | n/a | 0.6 | 0.2 | 0.3 | 2 | 0 |
Glycine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Histidine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.8 | 0.4 | n/a | 0.0 | 0.6 | n/a | 0.9 | 0.7 | 0.1 | 0.8 | 0.9 | 2.0 | 7 | 0 |
Isoleucine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Lysine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Magnesium (mg) | 2.4 | 9.7 | 9.9 | 6.3 | n/a | 0.0 | 10.2 | n/a | 21.8 | 10.2 | 2.1 | 39.1 | 22.3 | 20.4 | 154 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.4 | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 0.2 | 0.3 | 2 | 0 |
Methionine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 180.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 181 | 0 |
Niacin (mg) | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.8 | 0.2 | 0.1 | 0.3 | 1.7 | 0.5 | 4 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.8 | 0.3 | 0.2 | 2 | 0 |
Phenylalanine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Phosphorus (mg) | 0.0 | 16.9 | 4.4 | 38.4 | n/a | 0.0 | 130.1 | n/a | 56.2 | 9.3 | 3.8 | 72.2 | 44.6 | 47.6 | 424 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 6,330.7 | n/a | n/a | 15.6 | 1.7 | 0.4 | 42.1 | n/a | n/a | 6,391 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 357.6 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 358 | 0 |
Potassium (mg) | 2.4 | 141.6 | 146.3 | 100.6 | n/a | 0.0 | 25.5 | n/a | 155.0 | 72.8 | 41.7 | 442.5 | 394.3 | 317.9 | 1,840 | 0 |
Proline | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0 | 0 |
Protein (g) | 0.0 | 0.5 | 0.1 | 1.6 | n/a | 0.0 | 2.9 | n/a | 3.2 | 0.5 | 0.2 | 2.0 | 1.9 | 2.3 | 15 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 84.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 85 | 0 |
Selenium (mcg) | 0.0 | 0.1 | 1.3 | 3.6 | n/a | 0.0 | 12.8 | n/a | 0.6 | n/a | 0.1 | 0.9 | 0.6 | 2.6 | 23 | 0 |
Serine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Sodium (mg) | 7.1 | 2.4 | 30.8 | 4.3 | n/a | 0.0 | 154.8 | n/a | 6.2 | 4.0 | 3.7 | 6.0 | 3.7 | 42.5 | 266 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.6 | 104.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 105 | 0 |
Sugar (g) | 0.0 | 2.0 | 106.7 | 0.3 | n/a | 0.0 | n/a | n/a | 4.3 | n/a | 0.1 | 5.0 | n/a | 0.8 | 119 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0 | 0 |
Threonine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 93.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | 0.3 | 94 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0 | 0 |
Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 654.0 | 0.5 | n/a | 0.2 | 0.1 | 0.0 | 0.3 | 0.4 | 0.4 | 656 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 60.5 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | n/a | 21.8 | 543.7 | 539.8 | 316.1 | 372.0 | 12,736.4 | 14,593 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 27.1 | 27.0 | 15.1 | 18.6 | 637.5 | 729 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 36.3 | 0.0 | 7.8 | n/a | 0.0 | 0.0 | n/a | 13.7 | 4.1 | 2.2 | 8.4 | 341.3 | 6.3 | 420 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 236.8 | 109.9 | 1.5 | 14.7 | n/a | 0.0 | 10.1 | n/a | 94.0 | 10.1 | 7.4 | 286.6 | 171.2 | 162.6 | 1,105 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.6 | n/a | 0.4 | 0.1 | 0.0 | 0.6 | 0.3 | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.