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Nutritional Facts: Rustic Apple Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
sugar
1/2 cup (114g)
butter
3 tablespoons (44g)
water
4 (728g)
apples
1 (48g)
lemons, juice of
1 1/2 teaspoons (4g)
cinnamon
1/8 teaspoon (0g)
nutmeg
2 teaspoons (8g)
vanilla
1/4 cup (50g)
white sugar
1/3 cup (48g)
golden raisins
2 1/2 tablespoons (36g)
butter
1 (50g)
eggs
1 dash (0g)
water
2 tablespoons (25g)
white sugar
1/4 cup (27g)
pecans
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.7 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.3 1 0
Ash (g) 0.7 3.0 0.0 2.4 0.0 1.4 0.1 0.1 0.0 0.0 0.0 0.8 0.7 0.5 0.0 0.0 0.4 10 2
Aspartic acid (g) 0.7 0.0 n/a 0.1 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.7 n/a n/a 0.3 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 24.3 30 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 0.7 0.0 27.2 1.3 43.7 2.9 39.3 0.5 0.9 0.5 25.6 8.5 28.0 0.0 0.3 19.1 222 37
Calories 568.8 0.0 8.1 813.8 0.0 378.6 10.6 9.7 1.5 24.2 193.5 145.8 254.5 71.5 0.0 97.5 188.3 2,766 461
Calories (kj) 2,379.7 0.0 34.0 3,403.9 0.0 1,587.0 43.7 40.6 6.4 101.2 809.0 610.3 1,064.6 299.5 0.0 407.7 787.3 11,575 1,929
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.4 1 0
Carbohydrates (g) 119.2 0.0 2.1 0.1 0.0 100.5 3.3 3.2 0.1 1.1 50.0 38.4 0.0 0.4 0.0 25.2 3.8 347 58
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.3 186.0 0.0 0.0 0.0 506 84
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 17.5 0.1 2.1 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 2.6 29 5
Folate (mcg) 40.6 0.0 0.0 3.4 0.0 21.8 9.6 0.2 0.2 0.0 0.0 1.4 1.1 23.5 0.0 0.0 6.0 108 18
Folate, DFE (mcg) 40.6 0.0 0.0 3.4 0.0 21.8 9.6 0.2 0.2 0.0 0.0 1.4 1.1 23.5 0.0 0.0 6.0 108 18
Folate, food (mcg) 40.6 0.0 0.0 3.4 0.0 21.8 9.6 0.2 0.2 0.0 0.0 1.4 1.1 23.5 0.0 0.0 6.0 108 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 43.0 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 44 7
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 17.7 0.5 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.0 18 3
Glutamic acid (g) 5.4 0.0 n/a 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.1 0.8 n/a n/a 0.5 7 1
Glycine (g) 0.6 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.1 1 0
Histidine (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.9 0.0 0.9 0.0 0.0 0.7 6 1
Isoleucine (g) 0.6 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.1 0.0 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.2 2 0
Lysine (g) 0.4 0.0 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.1 1 0
Magnesium (mg) 34.4 0.0 0.0 2.3 0.4 36.4 2.9 2.4 0.5 1.0 0.0 16.9 0.7 6.0 0.0 0.0 33.0 137 23
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.3 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 3 1
Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 1.8 0.0 0.0 11.1 44 7
Niacin (mg) 2.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.3 4 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.0 0.4 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.8 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 1 0
Phosphorus (mg) 168.8 0.0 0.0 27.2 0.0 80.1 3.8 2.5 0.6 0.5 0.0 55.5 8.5 99.0 0.0 0.0 75.5 522 87
Phytosterols n/a 0.0 n/a n/a n/a 87.4 n/a 1.0 0.2 n/a n/a n/a n/a n/a n/a n/a 27.8 116 19
Polyunsaturated Fat (g) 0.6 0.0 0.0 3.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 1.1 1.0 0.0 0.0 5.9 12 2
Potassium (mg) 167.2 0.2 0.0 27.2 0.4 779.0 49.4 16.9 1.0 12.4 1.0 360.2 8.5 69.0 0.0 0.5 111.7 1,605 267
Proline (g) 1.9 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 2 0
Protein (g) 16.1 0.0 0.0 1.0 0.0 1.9 0.2 0.2 0.0 0.0 0.0 1.6 0.3 6.3 0.0 0.0 2.5 30 5
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238.2 80.0 0.0 0.0 0.0 1,080 180
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 18.2 1.6 0.0 0.0 1.7 80 13
Selenium (mcg) 53.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.4 15.4 0.0 0.2 1.0 72 12
Serine (g) 0.8 0.0 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.1 2 0
Sodium (mg) 3.1 1,162.7 0.0 810.4 1.3 7.3 0.5 0.4 0.0 0.8 0.5 5.8 253.5 71.0 0.0 0.3 0.0 2,318 386
Starch n/a n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 1 0
Sucrose n/a n/a 2.1 n/a n/a 15.1 0.2 0.0 n/a n/a 49.9 n/a n/a 0.0 n/a 25.1 1.1 93 16
Sugar (g) 0.4 0.0 2.1 0.1 0.0 75.6 1.2 0.1 0.1 1.1 49.9 28.6 0.0 0.2 0.0 25.1 1.1 186 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 1.3 0.1 0.1 0.0 0.0 0.0 0.1 0.8 0.5 0.0 0.0 0.4 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0.0 0.3 n/a n/a 6.7 7 1
Total Fat (g) 1.5 0.0 0.0 92.1 0.0 1.2 0.1 0.0 0.1 0.0 0.0 0.2 28.8 4.8 0.0 0.0 19.6 148 25
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 4 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.2 0.0 n/a n/a n/a 5 1
Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.1 1 0
Valine (g) 0.6 0.0 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 393.1 2.9 11.6 0.3 0.0 0.0 0.0 887.1 270.0 0.0 0.0 15.3 4,417 736
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 21.8 0.0 0.6 0.0 0.0 0.0 0.0 242.8 80.0 0.0 0.0 0.8 1,122 187
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 33.5 18.6 0.1 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.3 54 9
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.3 41.0 0.0 0.0 0.0 130 22
Water (g) 18.6 0.0 0.0 18.0 43.5 622.9 44.3 0.4 0.0 4.4 0.0 7.2 5.6 38.1 0.3 0.0 1.0 804 134
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 1.2 4 1

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