You are in: Home /
Lost? Site Map

Nutritional Facts: Salsa Chicken (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 cup (259g)
salsa
1 1/4 ounces (0g)
reduced-sodium taco seasoning mix
10 ounces (0g)
low-fat cream of mushroom soup
1/2 cup (121g)
reduced-fat sour cream
Total 1 serving
Alanine (g) 5.8 n/a n/a n/a 0.1 6 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.8 n/a n/a n/a 0.1 7 1
Ash (g) 5.4 5.6 n/a n/a 0.8 12 2
Aspartic acid (g) 9.4 n/a n/a n/a 0.3 10 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 23.6 69.9 n/a n/a 125.8 219 37
Calories 538.1 69.9 n/a n/a 163.4 771 129
Calories (kj) 2,251.4 297.9 n/a n/a 681.2 3,231 538
Carbohydrates (g) 0.0 16.2 n/a n/a 5.2 21 4
Cholesterol (mg) 302.1 0.0 n/a n/a 47.2 349 58
Copper (mg) 0.1 0.3 n/a n/a 0.0 0 0
Cystine (g) 1.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 4.1 n/a n/a 0.0 4 1
Folate (mcg) 18.9 10.4 n/a n/a 13.3 43 7
Folate, DFE (mcg) 18.9 10.4 n/a n/a 13.3 43 7
Folate, food (mcg) 18.9 10.4 n/a n/a 13.3 43 7
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 14.8 n/a n/a n/a 0.7 16 3
Glycine (g) 4.4 n/a n/a n/a 0.1 5 1
Histidine (g) 3.7 n/a n/a n/a 0.1 4 1
Iron (mg) 1.7 1.2 n/a n/a 0.1 3 1
Isoleucine (g) 4.9 n/a n/a n/a 0.2 5 1
Leucine (g) 8.3 n/a n/a n/a 0.3 9 1
Lysine (g) 9.6 n/a n/a n/a 0.3 10 2
Magnesium (mg) 122.7 38.9 n/a n/a 12.1 174 29
Manganese (mg) 0.1 0.3 n/a n/a 0.0 0 0
Methionine (g) 2.6 n/a n/a n/a 0.1 3 0
Monounsaturated Fat (g) 3.6 0.1 n/a n/a 4.2 8 1
Niacin (mg) 49.2 0.2 n/a n/a 0.1 50 8
Pantothenic acid (mg) 6.7 0.0 n/a n/a 0.4 7 1
Phenylalanine (g) 4.0 n/a n/a n/a 0.2 4 1
Phosphorus (mg) 991.2 80.3 n/a n/a 115.0 1,186 198
Polyunsaturated Fat (g) 1.9 0.3 n/a n/a 0.5 3 0
Potassium (mg) 1,746.4 769.2 n/a n/a 156.1 2,672 445
Proline (g) 3.2 n/a n/a n/a 0.3 4 1
Protein (g) 100.2 4.0 n/a n/a 3.6 108 18
Retinol (mcg) 42.5 0.0 n/a n/a 121.0 163 27
Riboflavin (mg) 0.5 0.1 n/a n/a 0.2 1 0
Saturated Fat (g) 2.7 0.1 n/a n/a 9.0 12 2
Selenium (mcg) 151.0 2.3 n/a n/a 2.5 156 26
Serine (g) 3.8 n/a n/a n/a 0.2 4 1
Sodium (mg) 547.5 1,554.0 n/a n/a 49.6 2,151 359
Starch n/a 4.1 n/a n/a n/a 4 1
Sugar (g) 0.0 7.9 n/a n/a 0.2 8 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 n/a n/a 0.0 0 0
Threonine (g) 4.5 n/a n/a n/a 0.2 5 1
Tocopherol, alpha (mg) 0.9 3.1 n/a n/a 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 12.2 0.4 n/a n/a 14.5 27 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a 0.0 1 0
Tyrosine (g) 3.6 n/a n/a n/a 0.2 4 1
Valine (g) 5.2 n/a n/a n/a 0.2 5 1
Vitamin A, IU (IU) 141.6 756.3 n/a n/a 450.1 1,348 225
Vitamin A, RAE (mcg) 42.5 38.9 n/a n/a 123.4 205 34
Vitamin B-12 (mcg) 0.9 0.0 n/a n/a 0.4 1 0
Vitamin B-6 (mg) 3.5 0.5 n/a n/a 0.0 4 1
Vitamin C (mg) 5.7 4.9 n/a n/a 1.1 12 2
Vitamin D (IU) 23.6 0.0 n/a n/a 10.9 34 6
Water (g) 357.7 232.8 n/a n/a 97.0 687 115
Zinc (mg) 2.7 1.0 n/a n/a 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salsa Chicken (Crock Pot).