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    Nutritional Facts: Mango Custard Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (100g)
    sugar
    6 tablespoons (92g)
    milk
    6 tablespoons (90g)
    whipping cream
    3/4 cup (124g)
    mango puree
    2 (100g)
    eggs
    4 (61g)
    egg yolks
    1 1/2 tablespoons (21g)
    brandy
    1 (194g)
    pie shells
    1/4 cup (60g)
    whipping cream
    1 tablespoon (8g)
    powdered sugar
    Total 1 serving
    Alanine n/a 0.1 0.1 0.1 0.7 0.5 0.0 0.4 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 9 1
    Arginine n/a 0.1 0.1 0.0 0.8 0.7 0.0 0.4 0.0 n/a 2 0
    Ash (g) 0.0 0.7 0.4 0.4 1.1 1.0 0.0 2.9 0.3 0.0 7 1
    Aspartic acid n/a 0.2 0.1 0.1 1.3 0.9 0.0 0.5 0.1 n/a 3 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 108.9 58.5 13.6 56.0 78.9 0.0 17.5 38.7 0.1 373 47
    Calories 387.0 58.6 310.5 74.3 143.0 197.1 61.5 909.9 205.3 31.1 2,378 297
    Calories (kj) 1,618.0 245.2 1,298.7 309.4 599.0 823.8 257.3 3,806.3 858.6 130.2 9,946 1,243
    Carbohydrates (g) 100.0 4.3 2.5 18.5 0.7 2.2 0.0 82.1 1.7 8.0 220 27
    Cholesterol (mg) 0.0 12.8 123.3 0.0 372.0 664.0 0.0 0.0 81.5 0.0 1,254 157
    Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 6.6 0.0 0.0 9 1
    Folate (mcg) 0.0 4.6 3.6 53.2 47.0 89.4 0.0 137.7 2.4 0.0 338 42
    Folate, DFE (mcg) 0.0 4.6 3.6 53.2 47.0 89.4 0.0 221.2 2.4 0.0 421 53
    Folate, food (mcg) 0.0 4.6 3.6 53.2 47.0 89.4 0.0 19.4 2.4 0.0 220 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 0.0 0.0 118 15
    Fructose (g) 0.0 n/a n/a 5.8 0.0 0.0 n/a n/a n/a 0.0 6 1
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 2.5 0.4 0.1 n/a n/a n/a 0.0 3 0
    Glutamic acid n/a 0.6 0.4 0.1 1.7 1.2 0.0 3.7 0.3 n/a 8 1
    Glycine n/a 0.1 0.0 0.0 0.4 0.3 0.0 0.4 0.0 n/a 1 0
    Histidine n/a 0.1 0.1 0.0 0.3 0.3 0.0 0.2 0.0 n/a 1 0
    Iron (mg) 0.1 0.0 0.0 0.2 1.8 1.7 0.0 5.0 0.0 0.0 9 1
    Isoleucine n/a 0.2 0.1 0.0 0.7 0.5 0.0 0.4 0.1 n/a 2 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a 0.3 0.2 0.1 1.1 0.9 0.0 0.8 0.1 n/a 3 0
    Lysine n/a 0.2 0.1 0.1 0.9 0.7 0.0 0.2 0.1 n/a 2 0
    Magnesium (mg) 0.0 11.9 6.3 12.4 12.0 3.1 0.0 23.3 4.2 0.0 73 9
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Methionine n/a 0.1 0.0 0.0 0.4 0.2 0.0 0.2 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 1.0 9.6 0.2 3.7 7.2 0.0 26.2 6.4 0.0 54 7
    Niacin (mg) 0.0 0.1 0.0 0.8 0.1 0.0 0.0 5.7 0.0 0.0 7 1
    Pantothenic acid (mg) 0.0 0.3 0.2 0.2 1.5 1.8 0.0 0.3 0.2 0.0 5 1
    Phenylalanine n/a 0.1 0.1 0.0 0.7 0.4 0.0 0.6 0.1 n/a 2 0
    Phosphorus (mg) 0.0 85.1 55.8 17.3 198.0 238.7 0.8 116.4 36.9 0.0 749 94
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.1 1.2 0.1 1.9 2.6 0.0 15.8 0.8 0.0 23 3
    Potassium (mg) 2.0 138.2 67.5 207.9 138.0 66.7 0.4 114.5 44.6 0.2 780 97
    Proline n/a 0.3 0.2 0.0 0.5 0.4 0.0 1.3 0.1 n/a 3 0
    Protein (g) 0.0 3.0 1.8 1.0 12.6 9.7 0.0 11.1 1.2 0.0 40 5
    Retinol (mcg) 0.0 28.4 364.5 0.0 160.0 227.1 0.0 0.0 241.0 0.0 1,021 128
    Riboflavin (mg) 0.0 0.1 0.1 0.0 0.5 0.3 0.0 0.5 0.1 0.0 2 0
    Saturated Fat (g) 0.0 2.1 20.7 0.1 3.1 5.8 0.0 14.9 13.7 0.0 60 8
    Selenium (mcg) 0.6 1.8 0.5 0.7 30.7 34.3 0.0 36.5 0.3 0.0 105 13
    Serine n/a 0.2 0.1 0.0 1.0 0.8 0.0 0.6 0.1 n/a 3 0
    Sodium (mg) 1.0 44.8 34.2 1.2 142.0 29.4 0.2 935.1 22.6 0.2 1,211 151
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose (g) 99.8 n/a n/a 8.6 0.0 0.0 n/a n/a n/a n/a 108 14
    Sugar (g) 99.8 n/a 0.1 16.9 0.4 0.3 n/a 0.3 0.1 7.8 126 16
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
    Threonine n/a 0.1 0.1 0.0 0.6 0.4 0.0 0.3 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.0 n/a 1.0 1.1 1.1 1.6 n/a 0.5 0.6 0.0 6 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.5 0.8 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 3.3 33.3 0.5 9.5 16.2 0.0 59.8 22.0 0.0 145 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 1 0
    Tyrosine n/a 0.1 0.1 0.0 0.5 0.4 0.0 0.3 0.1 n/a 2 0
    Valine n/a 0.2 0.1 0.1 0.9 0.6 0.0 0.4 0.1 n/a 2 0
    Vitamin A, IU (IU) 0.0 126.3 1,323.0 1,339.0 540.0 882.5 0.0 0.0 874.7 0.0 5,085 636
    Vitamin A, RAE (mcg) 0.0 30.2 369.9 66.8 160.0 233.2 0.0 0.0 244.5 0.0 1,105 138
    Vitamin B-12 (mcg) 0.0 0.3 0.2 0.0 0.9 1.2 0.0 0.0 0.1 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 1.4 0.5 45.0 0.0 0.0 0.0 0.0 0.4 0.0 47 6
    Vitamin D (IU) 0.0 n/a 24.3 0.0 82.0 133.4 n/a 0.0 16.1 0.0 256 32
    Water (g) 0.0 80.2 51.9 103.3 76.2 32.0 12.0 38.2 34.3 0.0 428 54
    Zinc (mg) 0.0 0.3 0.2 0.1 1.3 1.4 0.0 0.8 0.1 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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