You are in: Home /
Lost? Site Map

Nutritional Facts: Mango Custard Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
6 tablespoons (92g)
milk
6 tablespoons (90g)
whipping cream
3/4 cup (124g)
mango puree
2 (100g)
eggs
4 (61g)
egg yolks
1 1/2 tablespoons (21g)
brandy
1 (194g)
pie shells
1/4 cup (60g)
whipping cream
1 tablespoon (8g)
powdered sugar
Total 1 serving
Alanine n/a 0.1 0.1 0.1 0.7 0.5 0.0 0.4 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 9 1
Arginine n/a 0.1 0.1 0.0 0.8 0.7 0.0 0.4 0.0 n/a 2 0
Ash (g) 0.0 0.7 0.4 0.4 1.1 1.0 0.0 2.9 0.3 0.0 7 1
Aspartic acid n/a 0.2 0.1 0.1 1.3 0.9 0.0 0.5 0.1 n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 108.9 58.5 13.6 56.0 78.9 0.0 17.5 38.7 0.1 373 47
Calories 387.0 58.6 310.5 74.3 143.0 197.1 61.5 909.9 205.3 31.1 2,378 297
Calories (kj) 1,618.0 245.2 1,298.7 309.4 599.0 823.8 257.3 3,806.3 858.6 130.2 9,946 1,243
Carbohydrates (g) 100.0 4.3 2.5 18.5 0.7 2.2 0.0 82.1 1.7 8.0 220 27
Cholesterol (mg) 0.0 12.8 123.3 0.0 372.0 664.0 0.0 0.0 81.5 0.0 1,254 157
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 6.6 0.0 0.0 9 1
Folate (mcg) 0.0 4.6 3.6 53.2 47.0 89.4 0.0 137.7 2.4 0.0 338 42
Folate, DFE (mcg) 0.0 4.6 3.6 53.2 47.0 89.4 0.0 221.2 2.4 0.0 421 53
Folate, food (mcg) 0.0 4.6 3.6 53.2 47.0 89.4 0.0 19.4 2.4 0.0 220 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 0.0 0.0 118 15
Fructose (g) 0.0 n/a n/a 5.8 0.0 0.0 n/a n/a n/a 0.0 6 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 2.5 0.4 0.1 n/a n/a n/a 0.0 3 0
Glutamic acid n/a 0.6 0.4 0.1 1.7 1.2 0.0 3.7 0.3 n/a 8 1
Glycine n/a 0.1 0.0 0.0 0.4 0.3 0.0 0.4 0.0 n/a 1 0
Histidine n/a 0.1 0.1 0.0 0.3 0.3 0.0 0.2 0.0 n/a 1 0
Iron (mg) 0.1 0.0 0.0 0.2 1.8 1.7 0.0 5.0 0.0 0.0 9 1
Isoleucine n/a 0.2 0.1 0.0 0.7 0.5 0.0 0.4 0.1 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.3 0.2 0.1 1.1 0.9 0.0 0.8 0.1 n/a 3 0
Lysine n/a 0.2 0.1 0.1 0.9 0.7 0.0 0.2 0.1 n/a 2 0
Magnesium (mg) 0.0 11.9 6.3 12.4 12.0 3.1 0.0 23.3 4.2 0.0 73 9
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Methionine n/a 0.1 0.0 0.0 0.4 0.2 0.0 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 1.0 9.6 0.2 3.7 7.2 0.0 26.2 6.4 0.0 54 7
Niacin (mg) 0.0 0.1 0.0 0.8 0.1 0.0 0.0 5.7 0.0 0.0 7 1
Pantothenic acid (mg) 0.0 0.3 0.2 0.2 1.5 1.8 0.0 0.3 0.2 0.0 5 1
Phenylalanine n/a 0.1 0.1 0.0 0.7 0.4 0.0 0.6 0.1 n/a 2 0
Phosphorus (mg) 0.0 85.1 55.8 17.3 198.0 238.7 0.8 116.4 36.9 0.0 749 94
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 1.2 0.1 1.9 2.6 0.0 15.8 0.8 0.0 23 3
Potassium (mg) 2.0 138.2 67.5 207.9 138.0 66.7 0.4 114.5 44.6 0.2 780 97
Proline n/a 0.3 0.2 0.0 0.5 0.4 0.0 1.3 0.1 n/a 3 0
Protein (g) 0.0 3.0 1.8 1.0 12.6 9.7 0.0 11.1 1.2 0.0 40 5
Retinol (mcg) 0.0 28.4 364.5 0.0 160.0 227.1 0.0 0.0 241.0 0.0 1,021 128
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.5 0.3 0.0 0.5 0.1 0.0 2 0
Saturated Fat (g) 0.0 2.1 20.7 0.1 3.1 5.8 0.0 14.9 13.7 0.0 60 8
Selenium (mcg) 0.6 1.8 0.5 0.7 30.7 34.3 0.0 36.5 0.3 0.0 105 13
Serine n/a 0.2 0.1 0.0 1.0 0.8 0.0 0.6 0.1 n/a 3 0
Sodium (mg) 1.0 44.8 34.2 1.2 142.0 29.4 0.2 935.1 22.6 0.2 1,211 151
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 99.8 n/a n/a 8.6 0.0 0.0 n/a n/a n/a n/a 108 14
Sugar (g) 99.8 n/a 0.1 16.9 0.4 0.3 n/a 0.3 0.1 7.8 126 16
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
Threonine n/a 0.1 0.1 0.0 0.6 0.4 0.0 0.3 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.0 n/a 1.0 1.1 1.1 1.6 n/a 0.5 0.6 0.0 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.5 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 3.3 33.3 0.5 9.5 16.2 0.0 59.8 22.0 0.0 145 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 1 0
Tyrosine n/a 0.1 0.1 0.0 0.5 0.4 0.0 0.3 0.1 n/a 2 0
Valine n/a 0.2 0.1 0.1 0.9 0.6 0.0 0.4 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 126.3 1,323.0 1,339.0 540.0 882.5 0.0 0.0 874.7 0.0 5,085 636
Vitamin A, RAE (mcg) 0.0 30.2 369.9 66.8 160.0 233.2 0.0 0.0 244.5 0.0 1,105 138
Vitamin B-12 (mcg) 0.0 0.3 0.2 0.0 0.9 1.2 0.0 0.0 0.1 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.4 0.5 45.0 0.0 0.0 0.0 0.0 0.4 0.0 47 6
Vitamin D (IU) 0.0 n/a 24.3 0.0 82.0 133.4 n/a 0.0 16.1 0.0 256 32
Water (g) 0.0 80.2 51.9 103.3 76.2 32.0 12.0 38.2 34.3 0.0 428 54
Zinc (mg) 0.0 0.3 0.2 0.1 1.3 1.4 0.0 0.8 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mango Custard Tart.