Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
60 g (60g) butter |
2 cloves (6g) garlic |
2 (40g) shallots |
200 ml (196g) white wine |
200 ml (204g) double cream |
1/2 (0g) lemons, zest of |
2 tablespoons (31g) lemon juice |
2 tablespoons (6g) fresh chives |
200 g (200g) smoked salmon |
500 g (500g) pasta |
1 to taste (0g) salt |
4 teaspoons (19g) salmon roe |
1/4 cup (15g) flat leaf parsley |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 2.2 | 2.2 | n/a | 0.3 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 20.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 5 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 2.2 | 2.4 | n/a | 0.2 | 0.0 | 5 | 1 |
| Ash (g) | 1.3 | 0.1 | 0.3 | 0.4 | 0.9 | n/a | 0.1 | 0.1 | 5.2 | 4.4 | n/a | 0.3 | 0.3 | 13 | 3 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 3.8 | 3.1 | n/a | 0.3 | 0.0 | 8 | 2 |
| Beta-sitosterol (mg) | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 14.3 | 10.9 | 14.8 | 17.6 | 132.6 | n/a | 1.8 | 5.5 | 22.0 | 105.0 | n/a | 4.1 | 20.7 | 349 | 87 |
| Calories | 427.6 | 8.9 | 28.8 | 160.7 | 703.8 | n/a | 6.7 | 1.8 | 234.4 | 1,855.1 | n/a | 26.7 | 5.4 | 3,460 | 865 |
| Calories (kj) | 1,788.6 | 37.4 | 120.8 | 670.3 | 2,943.7 | n/a | 27.8 | 7.6 | 981.7 | 7,765.2 | n/a | 111.8 | 22.7 | 14,477 | 3,619 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 2.0 | 6.7 | 5.1 | 5.7 | n/a | 2.1 | 0.3 | 0.0 | 373.4 | n/a | 0.3 | 0.9 | 396 | 99 |
| Cholesterol (mg) | 128.2 | 0.0 | 0.0 | 0.0 | 279.5 | n/a | 0.0 | 0.0 | 46.1 | 0.0 | n/a | 69.8 | 0.0 | 524 | 131 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.4 | n/a | 0.0 | 0.0 | 2 | 1 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 1.3 | n/a | 0.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 16.0 | n/a | 0.0 | 0.5 | 17 | 4 |
| Folate (mcg) | 1.8 | 0.2 | 13.6 | 2.0 | 8.2 | n/a | 6.1 | 6.3 | 4.0 | 1,185.0 | n/a | 14.9 | 22.8 | 1,265 | 316 |
| Folate, DFE (mcg) | 1.8 | 0.2 | 13.6 | 2.0 | 8.2 | n/a | 6.1 | 6.3 | 4.0 | 1,955.1 | n/a | 14.9 | 22.8 | 2,035 | 509 |
| Folate, food (mcg) | 1.8 | 0.2 | 13.6 | 2.0 | 8.2 | n/a | 6.1 | 6.3 | 4.0 | 90.0 | n/a | 14.9 | 22.8 | 170 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,095.0 | n/a | 0.0 | 0.0 | 1,095 | 274 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | 0.0 | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | 5.5 | 23.0 | n/a | 0.5 | 0.0 | 30 | 8 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.8 | 2.2 | n/a | 0.1 | 0.0 | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | 1.5 | n/a | 0.1 | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.5 | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 1.7 | 16.5 | n/a | 0.1 | 0.9 | 21 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1.7 | 2.6 | n/a | 0.2 | 0.0 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 3.0 | 4.9 | n/a | 0.4 | 0.0 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 3.4 | 1.5 | n/a | 0.3 | 0.0 | 6 | 1 |
| Magnesium (mg) | 1.2 | 1.5 | 8.4 | 19.6 | 14.3 | n/a | 1.8 | 2.5 | 36.1 | 265.0 | n/a | 3.7 | 7.5 | 362 | 90 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9.8 | n/a | n/a | n/a | 10 | 2 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | 0.7 | n/a | 0.1 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 12.5 | 0.0 | 0.0 | 0.0 | 21.8 | n/a | 0.0 | 0.0 | 4.1 | 0.9 | n/a | 0.3 | 0.0 | 40 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 9.5 | 35.9 | n/a | 0.3 | 0.2 | 46 | 12 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 1.7 | 2.2 | n/a | 0.2 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.4 | 3.3 | n/a | 0.2 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 14.3 | 9.2 | 24.0 | 35.3 | 126.5 | n/a | 2.4 | 3.5 | 328.6 | 945.0 | n/a | 75.0 | 8.7 | 1,572 | 393 |
| Phytosterols | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.8 | 3 | 1 |
| Polyunsaturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 2.0 | 2.8 | n/a | 0.5 | 0.0 | 10 | 2 |
| Potassium (mg) | 14.3 | 24.1 | 133.6 | 139.2 | 153.0 | n/a | 31.4 | 17.8 | 350.6 | 1,115.0 | n/a | 41.3 | 83.1 | 2,103 | 526 |
| Proline (g) | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 1.3 | 7.8 | n/a | 0.2 | 0.0 | 10 | 2 |
| Protein (g) | 0.5 | 0.4 | 1.0 | 0.1 | 4.2 | n/a | 0.1 | 0.2 | 36.6 | 65.2 | n/a | 4.2 | 0.4 | 113 | 28 |
| Retinol (mcg) | 400.2 | 0.0 | 0.0 | 0.0 | 826.2 | n/a | 0.0 | 0.0 | 52.1 | 0.0 | n/a | 16.8 | 0.0 | 1,295 | 324 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 2.0 | n/a | 0.1 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 30.6 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | 0.0 | 0.0 | 1.9 | 1.4 | n/a | 0.3 | 0.0 | 81 | 20 |
| Selenium (mcg) | 0.6 | 0.9 | 0.5 | 0.2 | 1.0 | n/a | 0.0 | 0.1 | 64.9 | 316.0 | n/a | 7.5 | 0.0 | 392 | 98 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.5 | 3.1 | n/a | 0.2 | 0.0 | 5 | 1 |
| Sodium (mg) | 425.8 | 1.0 | 4.8 | 9.8 | 77.5 | n/a | 0.3 | 0.2 | 1,570.7 | 30.0 | n/a | 17.0 | 8.4 | 2,145 | 536 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 312.3 | n/a | n/a | n/a | 312 | 78 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.4 | n/a | n/a | n/a | 3 | 1 |
| Sugar (g) | 0.0 | 0.1 | n/a | 1.9 | 0.2 | n/a | 0.8 | 0.1 | 0.0 | 13.4 | n/a | 0.0 | 0.1 | 17 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.6 | 2.3 | n/a | 0.2 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | n/a | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 2.7 | 0.6 | n/a | 1.3 | 0.1 | 8 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | n/a | 0.1 | 4 | 1 |
| Total Fat (g) | 48.4 | 0.0 | 0.0 | 0.0 | 75.5 | n/a | 0.1 | 0.0 | 8.7 | 7.6 | n/a | 1.2 | 0.1 | 142 | 35 |
| Trans-monoenoic Fat (g) | 1.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.9 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.2 | 1.2 | n/a | 0.2 | 0.0 | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1.9 | 2.9 | n/a | 0.2 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 1,490.4 | 0.5 | 476.0 | 0.0 | 2,998.8 | n/a | 1.8 | 261.2 | 174.3 | 0.0 | n/a | 55.8 | 1,263.6 | 6,722 | 1,681 |
| Vitamin A, RAE (mcg) | 407.9 | 0.0 | 24.0 | 0.0 | 838.4 | n/a | 0.0 | 13.1 | 52.1 | 0.0 | n/a | 16.8 | 63.2 | 1,415 | 354 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 6.5 | 0.0 | n/a | 1.9 | 0.0 | 9 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 1.9 | 3.2 | 0.0 | 1.2 | n/a | 11.8 | 3.5 | 0.0 | 0.0 | n/a | 3.0 | 20.0 | 45 | 11 |
| Vitamin D (IU) | 35.8 | 0.0 | 0.0 | 0.0 | 55.1 | n/a | 0.0 | 0.0 | 1,372.3 | 0.0 | n/a | 90.3 | 0.0 | 1,554 | 388 |
| Water (g) | 9.5 | 3.5 | 31.9 | 170.2 | 117.7 | n/a | 28.2 | 5.4 | 144.2 | 49.5 | n/a | 12.6 | 13.2 | 586 | 147 |
| Zinc (mg) | 0.1 | 0.1 | 0.2 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.6 | 7.1 | n/a | 0.2 | 0.2 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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