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Nutritional Facts: Winter Grilled Rib Eye

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
rib eye steaks
1 teaspoon (0g)
Cavenders All Purpose Greek Seasoning
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 6.0 n/a 0.0 6 3
Alcohol n/a n/a 0.0 0 0
Arginine (g) 6.3 n/a 0.0 6 3
Ash (g) 4.8 n/a 0.0 5 2
Aspartic acid (g) 9.1 n/a 0.0 9 5
Caffeine n/a n/a 0.0 0 0
Calcium (mg) 56.8 n/a 0.3 57 29
Calories 1,556.3 n/a 238.7 1,795 898
Calories (kj) 6,509.3 n/a 998.7 7,508 3,754
Carbohydrates (g) 0.0 n/a 0.0 0 0
Cholesterol (mg) 386.2 n/a 0.0 386 193
Copper (mg) 0.3 n/a 0.0 0 0
Cystine (g) 1.1 n/a 0.0 1 1
Dietary Fiber (g) 0.0 n/a 0.0 0 0
Folate (mcg) 28.4 n/a 0.0 28 14
Folate, DFE (mcg) 28.4 n/a 0.0 28 14
Folate, food (mcg) 28.4 n/a 0.0 28 14
Folic acid (mcg) 0.0 n/a 0.0 0 0
Glutamic acid (g) 14.9 n/a 0.0 15 7
Glycine (g) 5.4 n/a 0.0 5 3
Histidine (g) 3.4 n/a 0.0 3 2
Iron (mg) 10.6 n/a 0.2 11 5
Isoleucine (g) 4.5 n/a 0.0 4 2
Leucine (g) 7.9 n/a 0.0 8 4
Lysine (g) 8.3 n/a 0.0 8 4
Magnesium (mg) 102.2 n/a 0.0 102 51
Manganese (mg) 0.1 n/a 0.0 0 0
Methionine (g) 2.5 n/a 0.0 3 1
Monounsaturated Fat (g) 54.4 n/a 19.7 74 37
Niacin (mg) 18.3 n/a 0.0 18 9
Pantothenic acid (mg) 1.6 n/a 0.0 2 1
Phenylalanine (g) 3.9 n/a 0.0 4 2
Phosphorus (mg) 954.2 n/a 0.0 954 477
Phytosterols n/a n/a 59.7 60 30
Polyunsaturated Fat (g) 4.4 n/a 2.8 7 4
Potassium (mg) 1,732.4 n/a 0.3 1,733 866
Proline (g) 4.4 n/a 0.0 4 2
Protein (g) 99.5 n/a 0.0 99 50
Retinol (mcg) 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.7 n/a 0.0 1 0
Saturated Fat (g) 51.1 n/a 3.7 55 27
Selenium (mcg) 93.7 n/a 0.0 94 47
Serine (g) 3.8 n/a 0.0 4 2
Sodium (mg) 318.1 n/a 0.5 319 159
Sugar n/a n/a 0.0 0 0
Theobromine n/a n/a 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0 0
Threonine (g) 4.3 n/a 0.0 4 2
Tocopherol, alpha n/a n/a 3.9 4 2
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0 0
Total Fat (g) 125.4 n/a 27.0 152 76
Tryptophan (g) 1.1 n/a 0.0 1 1
Tyrosine (g) 3.3 n/a 0.0 3 2
Valine (g) 4.8 n/a 0.0 5 2
Vitamin A, IU (IU) 0.0 n/a 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0 0
Vitamin B-12 (mcg) 17.7 n/a 0.0 18 9
Vitamin B-6 (mg) 2.0 n/a 0.0 2 1
Vitamin C (mg) 0.0 n/a 0.0 0 0
Vitamin D n/a n/a 0.0 0 0
Water (g) 329.6 n/a 0.0 330 165
Zinc (mg) 21.9 n/a 0.0 22 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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