Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (156g) all-purpose flour |
1 teaspoon (6g) salt |
1 tablespoon (24g) icing sugar |
2 tablespoons (11g) cocoa powder |
7 tablespoons (99g) butter |
1 (50g) eggs |
1 ounce (28g) bittersweet chocolate |
1 cup (200g) granulated sugar |
1/8 teaspoon (0g) cream of tartar |
1/4 cup (59g) water |
3/4 cup (179g) whipping cream |
1 cup (99g) pecan halves |
1 cup (238g) whipping cream |
7 ounces (203g) semisweet chocolate |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.2 | 1.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 1.2 | 0.2 | 1.7 | 4 | 1 |
| Ash (g) | 0.7 | 6.0 | 0.0 | 0.6 | 2.1 | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 0.8 | 1.5 | 1.1 | 7.3 | 21 | 3 |
| Aspartic acid (g) | 0.7 | 0.0 | n/a | 0.2 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 0.3 | 0.9 | 0.4 | 2.6 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | 88.1 | n/a | 172.6 | 265 | 33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.4 | 187 | 23 |
| Calcium (mg) | 23.4 | 1.4 | 0.2 | 13.8 | 23.9 | 28.0 | n/a | 2.0 | 0.0 | 1.8 | 116.0 | 69.3 | 154.7 | 205.0 | 640 | 80 |
| Calories | 568.8 | 0.0 | 93.4 | 24.6 | 712.7 | 71.5 | n/a | 774.0 | 1.0 | 0.0 | 615.8 | 684.1 | 821.1 | 1,017.0 | 5,384 | 673 |
| Calories (kj) | 2,379.7 | 0.0 | 390.5 | 102.8 | 2,981.0 | 299.5 | n/a | 3,236.0 | 4.0 | 0.0 | 2,575.8 | 2,860.1 | 3,434.3 | 4,256.9 | 22,521 | 2,815 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | 26.4 | 31 | 4 |
| Carbohydrates (g) | 119.2 | 0.0 | 23.9 | 6.3 | 0.1 | 0.4 | n/a | 200.0 | 0.2 | 0.0 | 5.0 | 13.7 | 6.6 | 60.6 | 436 | 54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 213.7 | 186.0 | n/a | 0.0 | 0.0 | 0.0 | 244.5 | 0.0 | 326.1 | 0.0 | 970 | 121 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 6.6 | 8 | 1 |
| Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.5 | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 33.7 | 51 | 6 |
| Folate (mcg) | 40.6 | 0.0 | 0.0 | 3.5 | 3.0 | 23.5 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 21.8 | 9.5 | 56.8 | 166 | 21 |
| Folate, DFE (mcg) | 40.6 | 0.0 | 0.0 | 3.5 | 3.0 | 23.5 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 21.8 | 9.5 | 56.8 | 166 | 21 |
| Folate, food (mcg) | 40.6 | 0.0 | 0.0 | 3.5 | 3.0 | 23.5 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 21.8 | 9.5 | 56.8 | 166 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 5.4 | 0.0 | n/a | 0.3 | 0.2 | 0.8 | n/a | n/a | n/a | n/a | 0.8 | 1.8 | 1.0 | 3.8 | 14 | 2 |
| Glycine (g) | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.1 | 1.0 | 3 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.4 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 1.8 | 0.0 | 0.0 | 1.5 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 2.5 | 0.1 | 35.3 | 42 | 5 |
| Isoleucine (g) | 0.6 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.3 | 0.8 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.4 | 0.6 | 0.5 | 1.4 | 5 | 1 |
| Lysine (g) | 0.4 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.4 | 1.0 | 3 | 0 |
| Magnesium (mg) | 34.4 | 0.1 | 0.0 | 53.9 | 2.0 | 6.0 | n/a | 0.0 | 0.0 | 0.6 | 12.5 | 119.8 | 16.7 | 663.8 | 910 | 114 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 8.5 | 14 | 2 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.5 | 20.9 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 19.1 | 40.4 | 25.4 | 32.7 | 141 | 18 |
| Niacin (mg) | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 2.8 | 6 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.6 | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.2 | 1.1 | 3 | 0 |
| Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 79.3 | 23.9 | 99.0 | n/a | 0.0 | 0.0 | 0.0 | 110.7 | 274.2 | 147.6 | 812.0 | 1,715 | 214 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101.0 | n/a | n/a | 101 | 13 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 3.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 21.4 | 3.3 | 3.2 | 35 | 4 |
| Potassium (mg) | 167.2 | 0.5 | 0.5 | 164.6 | 23.9 | 69.0 | n/a | 4.0 | 61.9 | 0.6 | 133.9 | 405.9 | 178.5 | 1,684.9 | 2,895 | 362 |
| Proline (g) | 1.9 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 0.5 | 1.8 | 5 | 1 |
| Protein (g) | 16.1 | 0.0 | 0.0 | 2.1 | 0.8 | 6.3 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 9.1 | 4.9 | 26.2 | 69 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 667.0 | 80.0 | n/a | 0.0 | 0.0 | 0.0 | 722.9 | 0.0 | 963.9 | 0.0 | 2,434 | 304 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.9 | 51.1 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 41.1 | 6.1 | 54.8 | 65.7 | 221 | 28 |
| Selenium (mcg) | 53.0 | 0.0 | 0.1 | 1.5 | 1.0 | 15.4 | n/a | 1.2 | 0.0 | 0.0 | 0.9 | 3.8 | 1.2 | 16.4 | 94 | 12 |
| Serine (g) | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.3 | 1.1 | 3 | 0 |
| Sodium (mg) | 3.1 | 2,325.5 | 0.5 | 2.3 | 709.7 | 71.0 | n/a | 2.0 | 0.2 | 1.8 | 67.8 | 0.0 | 90.4 | 48.7 | 3,323 | 415 |
| Starch | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 77.1 | 80 | 10 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 199.6 | n/a | n/a | n/a | 3.9 | n/a | n/a | 203 | 25 |
| Sugar (g) | 0.4 | 0.0 | 23.5 | 0.2 | 0.1 | 0.2 | n/a | 199.6 | 0.0 | 0.0 | 0.2 | 3.9 | 0.3 | 1.8 | 230 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 222.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,632.9 | 2,855 | 357 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.3 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.2 | 0.8 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 1.4 | 2.5 | 0.8 | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 24.2 | n/a | 11.8 | 36 | 5 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 1.5 | 80.6 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 66.0 | 71.3 | 88.1 | 106.2 | 420 | 52 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.2 | 0.9 | 2 | 0 |
| Valine (g) | 0.6 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.3 | 1.3 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,484.0 | 270.0 | n/a | 0.0 | 0.0 | 0.0 | 2,624.0 | 55.4 | 3,498.6 | 0.0 | 8,932 | 1,116 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 679.9 | 80.0 | n/a | 0.0 | 0.0 | 0.0 | 733.6 | 3.0 | 978.2 | 0.0 | 2,475 | 309 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 1.4 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 48.2 | 0.0 | 64.3 | 0.0 | 213 | 27 |
| Water (g) | 18.6 | 0.0 | 0.1 | 0.3 | 15.8 | 38.1 | n/a | 0.0 | 0.0 | 59.2 | 103.0 | 3.5 | 137.3 | 2.7 | 379 | 47 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 4.5 | 0.5 | 19.5 | 28 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.