Nutritional Facts: Tomato Confit Recipe from Oprah Magazine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (620g)
plum tomatoes
2 tablespoons (27g)
olive oil
3 (9g)
garlic cloves
8 small (0g)
fresh thyme sprigs
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground pepper
1/8 teaspoon (1g)
sugar
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Ash (g) 3.1 0.0 0.1 n/a 1.5 0.0 0.0 5 0
Aspartic acid (g) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 62.0 0.3 16.3 n/a 0.4 2.5 0.0 81 8
Calories 111.6 238.7 13.4 n/a 0.0 1.4 2.0 367 37
Calories (kj) 458.8 998.7 56.1 n/a 0.0 6.0 8.5 1,528 153
Carbohydrates (g) 24.1 0.0 3.0 n/a 0.0 0.4 0.5 28 3
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 7.4 0.0 0.2 n/a 0.0 0.1 0.0 8 1
Folate (mcg) 93.0 0.0 0.3 n/a 0.0 0.1 0.0 93 9
Folate, DFE (mcg) 93.0 0.0 0.3 n/a 0.0 0.1 0.0 93 9
Folate, food (mcg) 93.0 0.0 0.3 n/a 0.0 0.1 0.0 93 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 8.5 n/a n/a n/a n/a 0.0 0.0 8 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 7.8 n/a n/a n/a n/a 0.0 0.0 8 1
Glutamic acid (g) 2.7 0.0 0.1 n/a 0.0 0.0 n/a 3 0
Glycine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 0.2 0.2 n/a 0.0 0.1 0.0 2 0
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 68.2 0.0 2.3 n/a 0.0 1.0 0.0 71 7
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.7 0.0 0.2 n/a 0.0 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 19.7 0.0 n/a 0.0 0.0 0.0 20 2
Niacin (mg) 3.7 0.0 0.1 n/a 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 0.6 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 148.8 0.0 13.8 n/a 0.0 0.9 0.0 163 16
Phytosterols (mg) 43.4 59.7 n/a n/a 0.0 0.5 n/a 104 10
Polyunsaturated Fat (g) 0.5 2.8 0.0 n/a 0.0 0.0 0.0 3 0
Potassium (mg) 1,469.4 0.3 36.1 n/a 0.1 7.6 0.0 1,514 151
Proline (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 5.5 0.0 0.6 n/a 0.0 0.1 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 3.7 0.0 n/a 0.0 0.0 0.0 4 0
Selenium (mcg) 0.0 0.0 1.3 n/a 0.0 0.0 0.0 1 0
Serine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 31.0 0.5 1.5 n/a 581.4 0.1 0.0 615 61
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.5 1 0
Sugar (g) 16.3 0.0 0.1 n/a 0.0 0.0 0.5 17 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.3 3.9 0.0 n/a 0.0 0.0 0.0 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.7 0.2 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 1.2 27.0 0.0 n/a 0.0 0.0 0.0 28 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 5,164.6 0.0 0.8 n/a 0.0 3.1 0.0 5,169 517
Vitamin A, RAE (mcg) 260.4 0.0 0.0 n/a 0.0 0.2 0.0 261 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 84.9 0.0 2.8 n/a 0.0 0.0 0.0 88 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 586.0 0.0 5.3 n/a 0.0 0.1 0.0 591 59
Zinc (mg) 1.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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