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    Nutritional Facts: Curry Khousay! Khousay Means Spaghetti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      27 ounces (765g)
    coconut milk
    1 tablespoon (18g)
    salt
    1 1/2 glasses (355g)
    water
    1/2 (73g)
    boneless chicken breasts
    1 (110g)
    onions
    1 to taste (0g)
    turmeric powder
    1 tablespoon (18g)
    salt
    1 1/2 teaspoons (4g)
    red chili powder
    1 1/2 tablespoons (0g)
    ginger-garlic paste
    1/4 tablespoon (2g)
    cumin powder
    6 ounces (171g)
    tomato paste
    2 lbs (912g)
    spaghetti
    1 to taste (0g)
    water
    Total 1 serving
    Alanine (g) 0.8 0.0 n/a 0.9 0.0 n/a 0.0 0.0 n/a n/a 0.2 4.0 n/a 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.5 0.0 n/a 0.9 0.1 n/a 0.0 0.0 n/a n/a 0.2 4.3 n/a 8 2
    Ash (g) 7.4 18.0 0.4 0.7 0.4 n/a 18.0 0.5 n/a 0.1 4.8 8.0 n/a 58 12
    Aspartic acid (g) 1.5 0.0 n/a 1.3 0.1 n/a 0.0 0.1 n/a n/a 1.1 5.7 n/a 10 2
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 137.8 4.3 10.7 8.0 25.3 n/a 4.3 13.4 n/a 14.0 61.7 191.5 n/a 471 94
    Calories 1,507.9 0.0 0.0 124.7 44.0 n/a 0.0 11.4 n/a 5.6 140.6 3,383.5 n/a 5,218 1,044
    Calories (kj) 6,307.2 0.0 0.0 522.0 182.6 n/a 0.0 47.7 n/a 23.5 588.0 14,163.4 n/a 21,834 4,367
    Carbohydrates (g) 21.5 0.0 0.0 0.0 10.3 n/a 0.0 2.0 n/a 0.7 32.4 681.0 n/a 748 150
    Cholesterol (mg) 0.0 0.0 0.0 46.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 46 9
    Copper (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.6 2.6 n/a 5 1
    Cystine (g) 0.3 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 2.3 n/a 3 1
    Dietary Fiber n/a 0.0 0.0 0.0 1.9 n/a 0.0 1.4 n/a 0.2 7.0 29.2 n/a 40 8
    Folate (mcg) 107.2 0.0 0.0 2.9 20.9 n/a 0.0 1.1 n/a 0.2 20.6 2,161.4 n/a 2,314 463
    Folate, DFE (mcg) 107.2 0.0 0.0 2.9 20.9 n/a 0.0 1.1 n/a 0.2 20.6 3,565.9 n/a 3,719 744
    Folate, food (mcg) 107.2 0.0 0.0 2.9 20.9 n/a 0.0 1.1 n/a 0.2 20.6 164.2 n/a 317 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1,997.3 n/a 1,997 399
    Fructose n/a n/a n/a n/a 1.4 n/a n/a 0.2 n/a n/a 10.0 1.0 n/a 13 3
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a 0.1 n/a n/a 9.9 1.1 n/a 13 3
    Glutamic acid (g) 3.5 0.0 n/a 2.2 0.3 n/a 0.0 0.1 n/a n/a 3.6 41.9 n/a 52 10
    Glycine (g) 0.7 0.0 n/a 0.9 0.0 n/a 0.0 0.0 n/a n/a 0.2 4.0 n/a 6 1
    Histidine (g) 0.4 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.1 2.7 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 25.3 0.1 0.0 0.5 0.2 n/a 0.1 0.7 n/a 1.0 5.1 30.1 n/a 63 13
    Isoleucine (g) 0.6 0.0 n/a 0.8 0.0 n/a 0.0 0.0 n/a n/a 0.2 4.7 n/a 6 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 9.0 n/a 12 2
    Lysine (g) 0.7 0.0 n/a 1.3 0.0 n/a 0.0 0.0 n/a n/a 0.2 2.7 n/a 5 1
    Magnesium (mg) 352.1 0.2 3.6 18.1 11.0 n/a 0.2 6.0 n/a 5.5 72.0 483.4 n/a 952 190
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 17.9 n/a 18 4
    Manganese (mg) 5.9 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.5 8.4 n/a 15 3
    Methionine (g) 0.3 0.0 n/a 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.3 n/a 2 0
    Monounsaturated Fat (g) 6.9 0.0 0.0 2.8 0.0 n/a 0.0 0.1 n/a 0.2 0.1 1.6 n/a 12 2
    Niacin (mg) 4.9 0.0 0.0 7.2 0.1 n/a 0.0 0.5 n/a 0.1 5.3 65.5 n/a 83 17
    Pantothenic acid (mg) 1.2 0.0 0.0 0.6 0.1 n/a 0.0 0.0 n/a n/a 0.2 3.9 n/a 6 1
    Phenylalanine (g) 0.8 0.0 n/a 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.2 6.1 n/a 8 2
    Phosphorus (mg) 734.8 0.0 0.0 126.2 31.9 n/a 0.0 12.2 n/a 7.5 142.3 1,723.7 n/a 2,778 556
    Phytosterols n/a 0.0 n/a n/a 16.5 n/a 0.0 3.4 n/a 1.0 n/a n/a n/a 21 4
    Polyunsaturated Fat (g) 1.8 0.0 0.0 1.4 0.0 n/a 0.0 0.3 n/a 0.0 0.3 5.1 n/a 9 2
    Potassium (mg) 1,684.0 1.4 3.6 159.5 160.6 n/a 1.4 79.0 n/a 26.8 1,738.3 2,033.8 n/a 5,888 1,178
    Proline (g) 0.6 0.0 n/a 0.7 0.0 n/a 0.0 0.1 n/a n/a 0.1 14.3 n/a 16 3
    Protein (g) 15.5 0.0 0.0 15.1 1.2 n/a 0.0 0.5 n/a 0.3 7.4 118.9 n/a 159 32
    Retinol (mcg) 0.0 0.0 0.0 17.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 17 3
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 3.6 n/a 4 1
    Saturated Fat (g) 144.8 0.0 0.0 1.9 0.0 n/a 0.0 0.1 n/a 0.0 0.2 2.5 n/a 150 30
    Selenium n/a 0.0 0.0 12.0 0.6 n/a 0.0 0.8 n/a 0.1 9.1 576.4 n/a 599 120
    Serine (g) 0.8 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.2 5.6 n/a 7 1
    Sodium (mg) 99.5 6,976.4 10.7 45.7 4.4 n/a 6,976.4 66.4 n/a 2.5 1,354.3 54.7 n/a 15,591 3,118
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 569.5 n/a 570 114
    Sucrose n/a n/a n/a n/a 1.1 n/a n/a 0.0 n/a n/a 0.5 4.4 n/a 6 1
    Sugar n/a 0.0 0.0 0.0 4.7 n/a 0.0 0.3 n/a 0.0 20.9 24.4 n/a 50 10
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 8.1 n/a 9 2
    Threonine (g) 0.6 0.0 n/a 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.2 4.2 n/a 6 1
    Tocopherol, alpha n/a 0.0 0.0 0.2 0.0 n/a 0.0 1.5 n/a 0.0 7.4 1.0 n/a 10 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 1 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.9 8.0 n/a 9 2
    Total Fat (g) 163.3 0.0 0.0 6.7 0.1 n/a 0.0 0.6 n/a 0.3 0.8 13.8 n/a 186 37
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 1.7 n/a 2 0
    Tyrosine (g) 0.5 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.1 2.2 n/a 3 1
    Valine (g) 0.9 0.0 n/a 0.7 0.0 n/a 0.0 0.0 n/a n/a 0.2 5.4 n/a 7 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 60.2 2.2 n/a 0.0 1,200.8 n/a 19.1 2,614.3 0.0 n/a 3,897 779
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 17.4 0.0 n/a 0.0 60.1 n/a 1.0 130.3 0.0 n/a 209 42
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.4 0.1 n/a 0.0 0.1 n/a 0.0 0.4 1.3 n/a 2 0
    Vitamin C (mg) 7.7 0.0 0.0 0.0 8.1 n/a 0.0 0.0 n/a 0.1 37.5 0.0 n/a 53 11
    Vitamin D (IU) 0.0 0.0 0.0 11.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 12 2
    Water (g) 557.9 0.0 354.8 50.4 98.0 n/a 0.0 0.4 n/a 0.1 126.0 90.3 n/a 1,278 256
    Zinc (mg) 4.3 0.0 0.0 0.6 0.2 n/a 0.0 0.2 n/a 0.1 1.1 12.9 n/a 19 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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