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Nutritional Facts: Easy Christmas Mint Oreo Cookie Bark

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
mint-flavored creme-filled chocolate sandwich cookies
37 ounces (1,048g)
white chocolate
1 cup (109g)
pecans
Total 1 serving
Alanine n/a n/a 0.4 0 0
Alcohol n/a 0.0 0.0 0 0
Arginine n/a n/a 1.3 1 0
Ash n/a 15.7 1.6 17 0
Aspartic acid n/a n/a 1.0 1 0
Beta-sitosterol n/a n/a 97.0 97 2
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 2,086.2 76.3 2,162 54
Calories n/a 5,650.5 753.2 6,404 160
Calories (kj) n/a 23,629.4 3,149.0 26,778 669
Campesterol n/a n/a 5.5 5 0
Carbohydrates n/a 621.0 15.1 636 16
Cholesterol n/a 220.1 0.0 220 6
Copper n/a 0.6 1.3 2 0
Cystine n/a n/a 0.2 0 0
Dietary Fiber n/a 2.1 10.5 13 0
Folate n/a 73.4 24.0 97 2
Folate, DFE n/a 73.4 24.0 97 2
Folate, food n/a 73.4 24.0 97 2
Folic acid n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid n/a n/a 2.0 2 0
Glycine n/a n/a 0.5 0 0
Histidine n/a n/a 0.3 0 0
Iron n/a 2.5 2.8 5 0
Isoleucine n/a n/a 0.4 0 0
Lactose n/a n/a 0.0 0 0
Leucine n/a n/a 0.7 1 0
Lysine n/a n/a 0.3 0 0
Magnesium n/a 125.8 131.9 258 6
Maltose n/a n/a 0.0 0 0
Manganese n/a 0.1 4.9 5 0
Methionine n/a n/a 0.2 0 0
Monounsaturated Fat n/a 95.4 44.5 140 3
Niacin n/a 7.8 1.3 9 0
Pantothenic acid n/a 6.4 0.9 7 0
Phenylalanine n/a n/a 0.5 0 0
Phosphorus n/a 1,845.1 301.9 2,147 54
Phytosterols n/a n/a 111.2 111 3
Polyunsaturated Fat n/a 10.6 23.6 34 1
Potassium n/a 2,998.2 446.9 3,445 86
Proline n/a n/a 0.4 0 0
Protein n/a 61.5 10.0 72 2
Retinol n/a 94.3 0.0 94 2
Riboflavin n/a 3.0 0.1 3 0
Saturated Fat n/a 203.5 6.7 210 5
Selenium n/a 47.2 4.1 51 1
Serine n/a n/a 0.5 1 0
Sodium n/a 943.5 0.0 943 24
Starch n/a n/a 0.5 1 0
Stigmasterol n/a n/a 3.3 3 0
Sucrose n/a n/a 4.3 4 0
Sugar n/a 618.5 4.3 623 16
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.7 0.7 1 0
Threonine n/a n/a 0.3 0 0
Tocopherol, alpha n/a 10.1 1.5 12 0
Tocopherol, beta n/a n/a 0.4 0 0
Tocopherol, delta n/a n/a 0.5 1 0
Tocopherol, gamma n/a n/a 26.6 27 1
Total Fat n/a 336.4 78.4 415 10
TransFatty acids n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.2 0 0
Valine n/a n/a 0.4 0 0
Vitamin A, IU n/a 314.5 61.0 376 9
Vitamin A, RAE n/a 94.3 3.3 98 2
Vitamin B-12 n/a 5.9 0.0 6 0
Vitamin B-6 n/a 0.6 0.2 1 0
Vitamin C n/a 5.2 1.2 6 0
Vitamin D n/a 0.0 0.0 0 0
Water n/a 13.6 3.8 17 0
Zinc n/a 7.8 4.9 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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