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Nutritional Facts: Roasted Garlic Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
2 tablespoons (27g)
olive oil
28 ounces (794g)
crushed tomatoes
1/2 tablespoon (1g)
dried basil
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.1 0.0 10.7 0.2 0.0 3.0 0.0 14 4
Aspartic acid (g) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.9 0.3 269.9 23.5 8.0 0.7 1.3 315 79
Calories 8.9 238.7 254.0 2.4 1.3 0.0 0.7 506 127
Calories (kj) 37.4 998.7 1,063.7 10.2 5.5 0.0 3.0 2,119 530
Carbohydrates (g) 2.0 0.0 57.9 0.5 0.3 0.0 0.2 61 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.1 0.0 15.1 0.4 0.2 0.0 0.1 16 4
Folate (mcg) 0.2 0.0 103.2 3.3 1.2 0.0 0.0 108 27
Folate, DFE (mcg) 0.2 0.0 103.2 3.3 1.2 0.0 0.0 108 27
Folate, food (mcg) 0.2 0.0 103.2 3.3 1.2 0.0 0.0 108 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 5 1
Glycine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Iron (mg) 0.1 0.2 10.3 0.9 0.2 0.0 0.0 12 3
Isoleucine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 1.5 0.0 158.8 7.5 1.4 0.0 0.5 170 42
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 1.5 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 19.7 0.3 0.0 0.0 0.0 0.0 20 5
Niacin (mg) 0.0 0.0 9.7 0.1 0.0 0.0 0.0 10 2
Pantothenic acid (mg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 9.2 0.0 254.0 2.9 0.7 0.0 0.5 267 67
Phytosterols n/a 59.7 n/a 1.1 1.0 0.0 0.3 62 16
Polyunsaturated Fat (g) 0.0 2.8 0.9 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 24.1 0.3 2,325.8 27.6 6.3 0.2 3.8 2,388 597
Proline (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.4 0.0 13.0 0.2 0.0 0.0 0.0 14 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 3.7 0.3 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 0.9 0.0 4.8 0.0 0.0 0.0 0.0 6 1
Serine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 1.0 0.5 1,047.8 0.8 0.1 1,162.7 0.1 2,213 553
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Sugar (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 3.9 n/a 0.1 0.1 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 0.0 27.0 2.2 0.0 0.0 0.0 0.0 29 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.5 0.0 5,548.6 7.8 8.5 0.0 1.6 5,567 1,392
Vitamin A, RAE (mcg) 0.0 0.0 277.8 0.4 0.4 0.0 0.1 279 70
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 1.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.9 0.0 73.0 0.0 0.0 0.0 0.0 75 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 3.5 0.0 710.0 0.1 0.0 0.0 0.0 714 178
Zinc (mg) 0.1 0.0 2.1 0.1 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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