Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) sugar |
1 cup (125g) flour |
2 teaspoons (9g) baking powder |
1/8 teaspoon (1g) salt |
2 tablespoons (28g) butter |
7 tablespoons (35g) cocoa |
1/2 cup (122g) milk |
1/2 teaspoon (2g) vanilla |
1/2 cup (110g) brown sugar |
1/2 cup (100g) sugar |
1 1/2 cups (356g) coffee |
Total | 1 serving | |
Alanine | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Ash (g) | 0.0 | 0.6 | 6.6 | 0.7 | 0.6 | n/a | 0.9 | 0.0 | 0.5 | 0.0 | 1.2 | 11 | 2 |
Aspartic acid | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 142.2 | 142 | 24 |
Calcium (mg) | 1.5 | 18.8 | 677.5 | 0.2 | 6.8 | 0.0 | 145.2 | 0.2 | 91.3 | 1.0 | 7.1 | 950 | 158 |
Calories | 580.5 | 455.0 | 4.7 | 0.0 | 203.6 | 140.0 | 78.1 | 6.0 | 418.0 | 387.0 | 3.6 | 2,277 | 379 |
Calories (kj) | 2,427.0 | 1,903.8 | 19.6 | 0.0 | 851.7 | 585.9 | 327.0 | 25.3 | 1,749.0 | 1,618.0 | 7.1 | 9,514 | 1,586 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 150.0 | 95.4 | 2.2 | 0.0 | 0.0 | 21.0 | 5.7 | 0.3 | 107.9 | 100.0 | 0.0 | 482 | 80 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 78 | 13 |
Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
Folate (mcg) | 0.0 | 228.8 | 0.0 | 0.0 | 0.9 | n/a | 6.1 | 0.0 | 1.1 | 0.0 | 7.1 | 244 | 41 |
Folate, DFE (mcg) | 0.0 | 363.8 | 0.0 | 0.0 | 0.9 | n/a | 6.1 | 0.0 | 1.1 | 0.0 | 7.1 | 379 | 63 |
Folate, food (mcg) | 0.0 | 36.3 | 0.0 | 0.0 | 0.9 | n/a | 6.1 | 0.0 | 1.1 | 0.0 | 7.1 | 51 | 9 |
Folic acid (mcg) | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 0.0 | 1 | 0 |
Glutamic acid | n/a | 4.3 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 5 | 1 |
Glycine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Histidine | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.1 | 5.8 | 1.0 | 0.0 | 0.0 | 12.6 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 20 | 3 |
Isoleucine | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Lysine | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 0.0 | 27.5 | 3.6 | 0.0 | 0.6 | n/a | 15.9 | 0.3 | 9.9 | 0.0 | 10.7 | 68 | 11 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Methionine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 6.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Niacin (mg) | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 8 | 1 |
Pantothenic acid (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.9 | 2 | 0 |
Phenylalanine | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 0.0 | 135.0 | 912.5 | 0.0 | 6.8 | n/a | 113.5 | 0.1 | 4.4 | 0.0 | 10.7 | 1,183 | 197 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Potassium (mg) | 3.0 | 133.8 | 0.5 | 0.1 | 6.8 | n/a | 184.2 | 3.1 | 146.3 | 2.0 | 174.2 | 654 | 109 |
Proline | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Protein (g) | 0.0 | 12.9 | 0.0 | 0.0 | 0.2 | 7.0 | 4.0 | 0.0 | 0.1 | 0.0 | 0.4 | 25 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 228 | 38 |
Riboflavin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 14.6 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
Selenium (mcg) | 0.9 | 42.4 | 0.0 | 0.0 | 0.3 | n/a | 2.4 | 0.0 | 1.3 | 0.6 | 0.0 | 48 | 8 |
Serine | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 1.5 | 2.5 | 726.2 | 290.7 | 202.8 | 0.0 | 59.8 | 0.2 | 30.8 | 1.0 | 7.1 | 1,322 | 220 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104.0 | 99.8 | 0.0 | 354 | 59 |
Sugar (g) | 149.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 106.7 | 99.8 | 0.0 | 357 | 59 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, beta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | 1.2 | 0.0 | 0.0 | 23.0 | 3.5 | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | 32 | 5 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tryptophan | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Valine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 168.4 | 0.0 | 0.0 | 0.0 | 0.0 | 878 | 146 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | n/a | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 235 | 39 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 3 |
Water (g) | 0.0 | 14.9 | 0.4 | 0.0 | 4.5 | n/a | 107.0 | 1.1 | 1.5 | 0.0 | 353.3 | 483 | 80 |
Zinc (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.