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    Nutritional Facts: Tangy Honeyed Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    baby carrots
    1 large (84g)
    lemons
    1/4 cup (85g)
    liquid honey
    2 tablespoons (28g)
    butter
    1 teaspoon (6g)
    salt
    1 cup (42g)
    fresh basil leaves
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.0 0.0 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
    Ash (g) 8.6 0.3 0.2 0.6 6.0 0.6 16 1
    Aspartic acid (g) 1.5 n/a 0.0 0.0 0.0 0.1 2 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 435.4 21.8 5.1 6.8 1.4 75.0 546 45
    Calories 476.3 24.4 257.6 203.6 0.0 9.8 972 81
    Calories (kj) 1,973.1 101.6 1,078.0 851.7 0.0 39.9 4,044 337
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 112.1 7.8 69.8 0.0 0.0 1.1 191 16
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 61 5
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.2 2 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 39.5 2.4 0.2 0.0 0.0 0.7 43 4
    Folate (mcg) 367.4 9.2 1.7 0.9 0.0 28.8 408 34
    Folate, DFE (mcg) 367.4 9.2 1.7 0.9 0.0 28.8 408 34
    Folate, food (mcg) 367.4 9.2 1.7 0.9 0.0 28.8 408 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 13.6 n/a 34.7 n/a n/a 0.0 48 4
    Galactose (g) 0.0 n/a 2.6 n/a n/a 0.1 3 0
    Glucose (dextrose) (g) 14.2 n/a 30.3 n/a n/a 0.0 44 4
    Glutamic acid (g) 2.2 n/a 0.0 0.1 0.0 0.1 2 0
    Glycine (g) 0.3 n/a 0.0 0.0 0.0 0.1 0 0
    Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
    Iron (mg) 12.1 0.5 0.4 0.0 0.0 1.3 14 1
    Isoleucine (g) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.5 n/a 0.0 0.0 0.0 0.1 1 0
    Lysine (g) 0.4 n/a 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 136.1 6.7 1.7 0.6 0.1 27.1 172 14
    Maltose (g) 0.0 n/a 1.2 n/a n/a 0.0 1 0
    Manganese (mg) 2.1 0.0 0.1 0.0 0.0 0.5 3 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 6.0 0.0 0.0 6 1
    Niacin (mg) 7.6 0.1 0.1 0.0 0.0 0.4 8 1
    Pantothenic acid (mg) 5.5 0.2 0.1 0.0 0.0 0.1 6 0
    Phenylalanine (g) 0.4 n/a 0.0 0.0 0.0 0.1 0 0
    Phosphorus (mg) 381.0 13.4 3.4 6.8 0.0 23.7 428 36
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.9 0.1 0.0 0.9 0.0 0.2 2 0
    Potassium (mg) 3,225.0 115.9 44.1 6.8 0.5 125.1 3,517 293
    Proline (g) 0.3 n/a 0.1 0.0 0.0 0.0 0 0
    Protein (g) 8.7 0.9 0.3 0.2 0.0 1.3 11 1
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 191 16
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 14.6 0.0 0.0 15 1
    Selenium (mcg) 12.2 0.3 0.7 0.3 0.0 0.1 14 1
    Serine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 1,061.4 1.7 3.4 202.8 2,325.5 1.7 3,596 300
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 37.0 n/a 0.8 n/a n/a 0.0 38 3
    Sugar (g) 64.8 2.1 69.6 0.0 0.0 0.1 137 11
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha n/a 0.1 0.0 0.7 0.0 0.3 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.1 0 0
    Total Fat (g) 1.8 0.3 0.0 23.0 0.0 0.3 25 2
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.5 n/a 0.0 0.0 0.0 0.1 1 0
    Vitamin A, IU (IU) 187,651.2 18.5 0.0 709.7 0.0 2,236.6 190,616 15,885
    Vitamin A, RAE (mcg) 9,389.4 0.8 0.0 194.3 0.0 111.9 9,696 808
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 0.0 0.1 2 0
    Vitamin C (mg) 35.4 44.5 0.4 0.0 0.0 7.6 88 7
    Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 0.0 17 1
    Water (g) 1,229.5 74.7 14.5 4.5 0.0 39.0 1,362 114
    Zinc (mg) 2.3 0.1 0.2 0.0 0.0 0.3 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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