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Nutritional Facts: Tangy Honeyed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
baby carrots
1 large (84g)
lemons
1/4 cup (85g)
liquid honey
2 tablespoons (28g)
butter
1 teaspoon (6g)
salt
1 cup (42g)
fresh basil leaves
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.0 0.0 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Ash (g) 8.6 0.3 0.2 0.6 6.0 0.6 16 1
Aspartic acid (g) 1.5 n/a 0.0 0.0 0.0 0.1 2 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 435.4 21.8 5.1 6.8 1.4 75.0 546 45
Calories 476.3 24.4 257.6 203.6 0.0 9.8 972 81
Calories (kj) 1,973.1 101.6 1,078.0 851.7 0.0 39.9 4,044 337
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 112.1 7.8 69.8 0.0 0.0 1.1 191 16
Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 61 5
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.2 2 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 39.5 2.4 0.2 0.0 0.0 0.7 43 4
Folate (mcg) 367.4 9.2 1.7 0.9 0.0 28.8 408 34
Folate, DFE (mcg) 367.4 9.2 1.7 0.9 0.0 28.8 408 34
Folate, food (mcg) 367.4 9.2 1.7 0.9 0.0 28.8 408 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 13.6 n/a 34.7 n/a n/a 0.0 48 4
Galactose (g) 0.0 n/a 2.6 n/a n/a 0.1 3 0
Glucose (dextrose) (g) 14.2 n/a 30.3 n/a n/a 0.0 44 4
Glutamic acid (g) 2.2 n/a 0.0 0.1 0.0 0.1 2 0
Glycine (g) 0.3 n/a 0.0 0.0 0.0 0.1 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Iron (mg) 12.1 0.5 0.4 0.0 0.0 1.3 14 1
Isoleucine (g) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.5 n/a 0.0 0.0 0.0 0.1 1 0
Lysine (g) 0.4 n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 136.1 6.7 1.7 0.6 0.1 27.1 172 14
Maltose (g) 0.0 n/a 1.2 n/a n/a 0.0 1 0
Manganese (mg) 2.1 0.0 0.1 0.0 0.0 0.5 3 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 6.0 0.0 0.0 6 1
Niacin (mg) 7.6 0.1 0.1 0.0 0.0 0.4 8 1
Pantothenic acid (mg) 5.5 0.2 0.1 0.0 0.0 0.1 6 0
Phenylalanine (g) 0.4 n/a 0.0 0.0 0.0 0.1 0 0
Phosphorus (mg) 381.0 13.4 3.4 6.8 0.0 23.7 428 36
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.9 0.1 0.0 0.9 0.0 0.2 2 0
Potassium (mg) 3,225.0 115.9 44.1 6.8 0.5 125.1 3,517 293
Proline (g) 0.3 n/a 0.1 0.0 0.0 0.0 0 0
Protein (g) 8.7 0.9 0.3 0.2 0.0 1.3 11 1
Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 191 16
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 14.6 0.0 0.0 15 1
Selenium (mcg) 12.2 0.3 0.7 0.3 0.0 0.1 14 1
Serine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 1,061.4 1.7 3.4 202.8 2,325.5 1.7 3,596 300
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 37.0 n/a 0.8 n/a n/a 0.0 38 3
Sugar (g) 64.8 2.1 69.6 0.0 0.0 0.1 137 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.1 0.0 0.7 0.0 0.3 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.1 0 0
Total Fat (g) 1.8 0.3 0.0 23.0 0.0 0.3 25 2
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.5 n/a 0.0 0.0 0.0 0.1 1 0
Vitamin A, IU (IU) 187,651.2 18.5 0.0 709.7 0.0 2,236.6 190,616 15,885
Vitamin A, RAE (mcg) 9,389.4 0.8 0.0 194.3 0.0 111.9 9,696 808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 35.4 44.5 0.4 0.0 0.0 7.6 88 7
Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 0.0 17 1
Water (g) 1,229.5 74.7 14.5 4.5 0.0 39.0 1,362 114
Zinc (mg) 2.3 0.1 0.2 0.0 0.0 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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