Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground buffalo meat |
1 large (150g) onions |
1 (14g) jalapenos |
3 (9g) garlic cloves |
4 ounces (114g) diced green chilies |
1 teaspoon (6g) kosher salt |
1 teaspoon (2g) black pepper |
2 tablespoons (31g) beef base |
1 1/2 tablespoons (26g) Worcestershire sauce |
1/4 teaspoon (0g) maggi seasoning |
12 ounces (340g) low-sodium V8 juice |
30 ounces (850g) diced tomatoes |
30 ounces (851g) kidney beans |
1/2 teaspoon (1g) cumin |
1 teaspoon (2g) paprika |
1 to taste (2g) cayenne pepper |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 2.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 5.8 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 2.4 | n/a | 0.0 | n/a | 9 | 1 |
| Ash (g) | 4.8 | 0.5 | 0.1 | 0.1 | 1.6 | 6.0 | 0.1 | 0.7 | 0.5 | n/a | 4.1 | 4.3 | 13.9 | 0.1 | 0.2 | n/a | 37 | 5 |
| Aspartic acid (g) | 9.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 5.6 | n/a | 0.1 | n/a | 16 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.5 | 34.5 | 1.7 | 16.3 | 8.0 | 1.4 | 10.2 | 2.2 | 27.3 | n/a | 37.4 | 85.0 | 289.2 | 9.8 | 5.3 | n/a | 583 | 73 |
| Calories | 449.9 | 60.0 | 4.1 | 13.4 | 24.0 | 0.0 | 5.8 | 4.0 | 19.9 | n/a | 74.8 | 153.1 | 714.5 | 3.9 | 6.5 | n/a | 1,534 | 192 |
| Calories (kj) | 1,881.2 | 249.0 | 16.7 | 56.1 | 100.6 | 0.0 | 24.2 | 17.4 | 83.1 | n/a | 309.6 | 629.4 | 3,002.5 | 16.5 | 27.2 | n/a | 6,413 | 802 |
| Carbohydrates (g) | 0.0 | 14.0 | 0.9 | 3.0 | 5.8 | 0.0 | 1.5 | 0.3 | 5.0 | n/a | 15.6 | 33.1 | 123.3 | 0.5 | 1.2 | n/a | 204 | 26 |
| Cholesterol (mg) | 209.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 209 | 26 |
| Copper (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.5 | 1.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.4 | 0.2 | 1.5 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 2.7 | 10.2 | 45.1 | 0.1 | 0.8 | n/a | 64 | 8 |
| Folate (mcg) | 36.4 | 28.5 | 3.8 | 0.3 | 11.4 | 0.0 | 0.4 | 1.6 | 2.0 | n/a | 71.4 | 127.6 | 306.2 | 0.1 | 1.1 | n/a | 591 | 74 |
| Folate, DFE (mcg) | 36.4 | 28.5 | 3.8 | 0.3 | 11.4 | 0.0 | 0.4 | 1.6 | 2.0 | n/a | 71.4 | 127.6 | 306.2 | 0.1 | 1.1 | n/a | 591 | 74 |
| Folate, food (mcg) | 36.4 | 28.5 | 3.8 | 0.3 | 11.4 | 0.0 | 0.4 | 1.6 | 2.0 | n/a | 71.4 | 127.6 | 306.2 | 0.1 | 1.1 | n/a | 591 | 74 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.9 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11.7 | 0.0 | n/a | 0.2 | n/a | 14 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.6 | 0.0 | n/a | 0.1 | n/a | 14 | 2 |
| Glutamic acid (g) | 13.4 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.7 | 7.2 | n/a | 0.1 | n/a | 25 | 3 |
| Glycine (g) | 3.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 1.8 | n/a | 0.0 | n/a | 6 | 1 |
| Histidine (g) | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 | n/a | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 7.3 | 0.3 | 0.0 | 0.2 | 0.6 | 0.0 | 0.2 | 0.1 | 1.4 | n/a | 1.4 | 2.3 | 10.0 | 0.7 | 0.5 | n/a | 25 | 3 |
| Isoleucine (g) | 4.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 2.1 | n/a | 0.0 | n/a | 7 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 8.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 3.8 | n/a | 0.0 | n/a | 12 | 2 |
| Lysine (g) | 7.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 3.1 | n/a | 0.0 | n/a | 11 | 1 |
| Magnesium (mg) | 145.4 | 15.0 | 2.1 | 2.3 | 16.0 | 0.1 | 3.9 | 1.2 | 3.3 | n/a | 37.4 | 93.6 | 229.7 | 3.8 | 4.1 | n/a | 558 | 70 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1.0 | 1.4 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 3.2 | 0.1 | 0.0 | n/a | 6 | 1 |
| Niacin (mg) | 27.1 | 0.2 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 2.5 | 5.1 | 3.5 | 0.0 | 0.2 | n/a | 40 | 5 |
| Pantothenic acid (mg) | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 1.2 | n/a | 0.1 | n/a | 3 | 0 |
| Phenylalanine (g) | 3.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 2.6 | n/a | 0.0 | n/a | 7 | 1 |
| Phosphorus (mg) | 895.2 | 43.5 | 3.6 | 13.8 | 19.4 | 0.0 | 3.6 | 8.1 | 15.3 | n/a | 57.8 | 204.1 | 765.5 | 5.2 | 7.2 | n/a | 2,042 | 255 |
| Phytosterols | n/a | 22.5 | n/a | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | 59.5 | n/a | 0.7 | 4.0 | n/a | 89 | 11 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 2.2 | 0.0 | 0.2 | n/a | 5 | 1 |
| Potassium (mg) | 1,349.6 | 219.0 | 34.7 | 36.1 | 213.7 | 0.5 | 30.6 | 38.8 | 204.0 | n/a | 656.6 | 2,015.7 | 2,015.8 | 18.8 | 52.4 | n/a | 6,886 | 861 |
| Proline (g) | 3.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 2.6 | n/a | 0.1 | n/a | 6 | 1 |
| Protein (g) | 92.7 | 1.7 | 0.1 | 0.6 | 1.0 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 2.0 | 7.5 | 44.4 | 0.2 | 0.3 | n/a | 151 | 19 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Selenium (mcg) | 40.9 | 0.8 | 0.1 | 1.3 | 0.3 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 1.7 | 0.0 | 7.7 | 0.1 | 0.1 | n/a | 54 | 7 |
| Serine (g) | 4.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 2.8 | n/a | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 240.8 | 6.0 | 0.4 | 1.5 | 1,340.6 | 2,325.5 | 0.5 | 202.4 | 249.9 | n/a | 238.2 | 42.5 | 2,517.7 | 1.8 | 1.6 | n/a | 7,169 | 896 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 75.7 | n/a | n/a | n/a | 76 | 9 |
| Sucrose | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 15.7 | n/a | 0.0 | n/a | 17 | 2 |
| Sugar | n/a | 6.4 | 0.6 | 0.1 | 3.6 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 12.9 | 22.4 | 15.7 | 0.0 | 0.2 | n/a | 64 | 8 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 4.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 1.6 | n/a | 0.0 | n/a | 6 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 4.6 | 0.2 | 0.0 | 0.7 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.0 | 5.9 | n/a | 0.1 | n/a | 7 | 1 |
| Total Fat (g) | 6.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 1.7 | 5.1 | 0.2 | 0.3 | n/a | 14 | 2 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 3.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 5 | 1 |
| Valine (g) | 4.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 2.6 | n/a | 0.0 | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3.0 | 150.9 | 0.8 | 824.0 | 0.0 | 12.6 | 0.0 | 20.1 | n/a | 5,300.7 | 7,084.5 | 0.0 | 13.3 | 1,132.8 | n/a | 14,543 | 1,818 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 7.6 | 0.0 | 41.1 | 0.0 | 0.6 | 0.0 | 1.3 | n/a | 265.4 | 357.2 | 0.0 | 0.7 | 56.6 | n/a | 730 | 91 |
| Vitamin B-12 (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Vitamin B-6 (mg) | 2.4 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.7 | 0.6 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 11.1 | 16.6 | 2.8 | 77.7 | 0.0 | 0.0 | 0.2 | 3.3 | n/a | 94.2 | 116.5 | 10.2 | 0.1 | 0.0 | n/a | 333 | 42 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 346.7 | 133.7 | 12.8 | 5.3 | 105.7 | 0.0 | 0.3 | 29.4 | 20.0 | n/a | 318.1 | 803.9 | 663.8 | 0.1 | 0.3 | n/a | 2,440 | 305 |
| Zinc (mg) | 8.8 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.4 | 3.9 | 0.1 | 0.1 | n/a | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.