Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 lbs (1,589g) chicken breasts |
1 to taste (0g) salt |
1 to taste (0g) dried tarragon |
1 to taste (0g) powdered thyme |
1/2 cup (0g) candied ginger |
1/2 cup (60g) craisins |
1/2 cup (124g) apple juice |
1 cup (99g) pecan halves |
1 teaspoon (2g) celery seeds |
1/4 cup (25g) celery |
1/4 teaspoon (1g) onion powder |
1/4 cup (25g) green onions |
3/4 cup (0g) mayonnaise |
Total | 1 serving | |
| Alanine (g) | 18.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 19 | 2 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 20.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 22 | 2 |
| Ash (g) | 16.0 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 1.5 | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 19 | 2 |
| Aspartic acid (g) | 29.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 31 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 88.1 | n/a | n/a | n/a | n/a | n/a | 88 | 9 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 174.8 | n/a | n/a | n/a | n/a | 6.0 | 9.9 | 69.3 | 35.3 | 10.1 | 2.3 | 18.0 | n/a | 326 | 33 |
| Calories | 2,733.1 | n/a | n/a | n/a | n/a | 184.8 | 57.0 | 684.1 | 7.8 | 4.0 | 2.0 | 8.0 | n/a | 3,681 | 368 |
| Calories (kj) | 11,440.8 | n/a | n/a | n/a | n/a | 773.4 | 236.8 | 2,860.1 | 32.8 | 16.9 | 8.6 | 33.8 | n/a | 15,403 | 1,540 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | n/a | n/a | 49.4 | 14.0 | 13.7 | 0.8 | 0.7 | 0.5 | 1.8 | n/a | 81 | 8 |
| Cholesterol (mg) | 1,017.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,017 | 102 |
| Copper (mg) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 4.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 3.4 | 0.2 | 9.5 | 0.2 | 0.4 | 0.1 | 0.7 | n/a | 15 | 1 |
| Folate (mcg) | 63.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 21.8 | 0.2 | 9.1 | 0.4 | 16.0 | n/a | 111 | 11 |
| Folate, DFE (mcg) | 63.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 21.8 | 0.2 | 9.1 | 0.4 | 16.0 | n/a | 111 | 11 |
| Folate, food (mcg) | 63.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 21.8 | 0.2 | 9.1 | 0.4 | 16.0 | n/a | 111 | 11 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 7.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 7 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 48.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 51 | 5 |
| Glycine (g) | 19.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 20 | 2 |
| Histidine (g) | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Iron (mg) | 11.8 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 2.5 | 0.9 | 0.1 | 0.0 | 0.4 | n/a | 16 | 2 |
| Isoleucine (g) | 16.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 24.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 25 | 3 |
| Lysine (g) | 27.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 28 | 3 |
| Magnesium (mg) | 397.2 | n/a | n/a | n/a | n/a | 3.0 | 6.2 | 119.8 | 8.8 | 2.8 | 0.7 | 5.0 | n/a | 543 | 54 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 60.7 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 40.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 102 | 10 |
| Niacin (mg) | 157.4 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 1.2 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 160 | 16 |
| Pantothenic acid (mg) | 12.8 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 14 | 1 |
| Phenylalanine (g) | 13.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13 | 1 |
| Phosphorus (mg) | 2,764.9 | n/a | n/a | n/a | n/a | 4.8 | 8.7 | 274.2 | 10.9 | 6.1 | 1.9 | 9.3 | n/a | 3,081 | 308 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101.0 | 1.2 | 1.5 | 0.5 | n/a | n/a | 104 | 10 |
| Polyunsaturated Fat (g) | 31.1 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 21.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 53 | 5 |
| Potassium (mg) | 3,495.8 | n/a | n/a | n/a | n/a | 24.0 | 125.2 | 405.9 | 28.0 | 65.7 | 5.9 | 69.0 | n/a | 4,219 | 422 |
| Proline (g) | 15.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 2 |
| Protein (g) | 331.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 9.1 | 0.4 | 0.2 | 0.1 | 0.5 | n/a | 342 | 34 |
| Retinol (mcg) | 381.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 381 | 38 |
| Riboflavin (mg) | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 42.3 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 49 | 5 |
| Selenium (mcg) | 263.8 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 3.8 | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 269 | 27 |
| Serine (g) | 11.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
| Sodium (mg) | 1,001.1 | n/a | n/a | n/a | n/a | 1.8 | 5.0 | 0.0 | 3.2 | 20.2 | 0.4 | 4.0 | n/a | 1,036 | 104 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 3.9 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.0 | n/a | n/a | n/a | n/a | 39.0 | 11.9 | 3.9 | 0.0 | 0.5 | 0.0 | 0.6 | n/a | 56 | 6 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 13.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 14 | 1 |
| Tocopherol, alpha (mg) | 4.3 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 24.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 25 | 3 |
| Total Fat (g) | 147.0 | n/a | n/a | n/a | n/a | 0.8 | 0.2 | 71.3 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 220 | 22 |
| TransFatty acids (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Tyrosine (g) | 10.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 1 |
| Valine (g) | 16.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 2 |
| Vitamin A, IU (IU) | 1,318.9 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 55.4 | 1.0 | 113.4 | 0.0 | 249.3 | n/a | 1,739 | 174 |
| Vitamin A, RAE (mcg) | 381.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.0 | 0.1 | 5.6 | 0.0 | 12.5 | n/a | 402 | 40 |
| Vitamin B-12 (mcg) | 5.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 8.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 47.7 | 1.1 | 0.3 | 0.8 | 0.1 | 4.7 | n/a | 55 | 5 |
| Vitamin D (IU) | 254.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 254 | 25 |
| Water (g) | 1,103.7 | n/a | n/a | n/a | n/a | 9.6 | 109.4 | 3.5 | 0.1 | 24.1 | 0.0 | 22.5 | n/a | 1,273 | 127 |
| Zinc (mg) | 12.7 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 4.5 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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