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Nutritional Facts: Brown Sugar Glazed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
carrots
3/4 teaspoon (5g)
salt
2 tablespoons (28g)
butter
1/2 cup (80g)
onions
1 1/2 tablespoons (21g)
dark brown sugar
2/3 cup (165g)
apple juice
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.1 n/a n/a 0.0 1 0
Ash (g) 4.4 4.5 0.6 0.3 0.1 0.4 0.0 10 2
Aspartic acid (g) 0.9 0.0 0.0 0.1 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 149.8 1.1 6.8 18.4 17.2 13.2 2.5 209 35
Calories 186.1 0.0 203.6 32.0 78.7 76.1 1.4 578 96
Calories (kj) 785.4 0.0 851.7 132.8 329.1 315.9 6.0 2,421 404
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 43.5 0.0 0.0 7.5 20.3 18.7 0.4 90 15
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 0.0 61 10
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 12.7 0.0 0.0 1.4 0.0 0.3 0.1 15 2
Folate (mcg) 86.3 0.0 0.9 15.2 0.2 0.0 0.1 103 17
Folate, DFE (mcg) 86.3 0.0 0.9 15.2 0.2 0.0 0.1 103 17
Folate, food (mcg) 86.3 0.0 0.9 15.2 0.2 0.0 0.1 103 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.5 n/a n/a 1.0 0.2 9.5 0.0 13 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 2.7 n/a n/a 1.6 0.3 4.4 0.0 9 1
Glutamic acid (g) 1.7 0.0 0.1 0.2 n/a n/a 0.0 2 0
Glycine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.4 0.0 0.0 0.2 0.1 0.2 0.1 2 0
Isoleucine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 54.5 0.0 0.6 8.0 1.9 8.3 1.0 74 12
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.1 0.0 0.1 0.1 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 6.0 0.0 0.0 0.0 0.0 6 1
Niacin (mg) 4.5 0.0 0.0 0.1 0.0 0.1 0.0 5 1
Pantothenic acid (mg) 1.2 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Phenylalanine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 158.9 0.0 6.8 23.2 0.8 11.6 0.9 202 34
Phytosterols n/a 0.0 n/a 12.0 n/a n/a 0.5 13 2
Polyunsaturated Fat (g) 0.5 0.0 0.9 0.0 0.0 0.1 0.0 1 0
Potassium (mg) 1,452.8 0.4 6.8 116.8 27.5 167.1 7.6 1,779 297
Proline (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0 0
Protein (g) 4.2 0.0 0.2 0.9 0.0 0.2 0.1 6 1
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 0.0 191 32
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 14.6 0.0 0.0 0.0 0.0 15 2
Selenium (mcg) 0.5 0.0 0.3 0.4 0.2 0.2 0.0 2 0
Serine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 313.3 1,744.1 202.8 3.2 5.8 6.6 0.1 2,276 379
Starch (g) 6.5 n/a n/a 0.0 n/a n/a n/a 6 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 16.3 n/a n/a 0.8 19.6 2.1 0.0 39 6
Sugar (g) 21.5 0.0 0.0 3.4 20.1 15.9 0.0 61 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.9 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 3.0 0.0 0.7 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 1.1 0.0 23.0 0.1 0.0 0.2 0.0 24 4
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.0 n/a 0.9 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 75,845.2 0.0 709.7 1.6 0.0 1.7 3.1 76,561 12,760
Vitamin A, RAE (mcg) 3,790.9 0.0 194.3 0.0 0.0 0.0 0.2 3,985 664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 26.8 0.0 0.0 5.9 0.0 63.7 0.0 96 16
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 0.0 0.0 17 3
Water (g) 400.8 0.0 4.5 71.3 0.3 146.0 0.1 623 104
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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