Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (488g) milk |
1 cup (238g) heavy whipping cream |
1 tablespoon (13g) vanilla extract |
4 large (200g) eggs |
4 (61g) egg yolks |
3/4 cup (150g) granulated sugar |
15 ounces (429g) pumpkin puree |
3/4 teaspoon (1g) ground ginger |
1 pinch (0g) salt |
20 slices (800g) egg bread |
1/4 cup (55g) brown sugar |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.2 | n/a | 1.5 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 2.8 | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Arginine (g) | 0.6 | 0.2 | n/a | 1.6 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | 3.1 | n/a | n/a | 6 | 1 |
| Ash (g) | 3.5 | 1.1 | 0.0 | 2.1 | 1.0 | 0.0 | 3.4 | 0.1 | 0.4 | 14.4 | 0.2 | n/a | 26 | 3 |
| Aspartic acid (g) | 1.2 | 0.4 | n/a | 2.7 | 0.9 | n/a | 0.4 | 0.0 | 0.0 | 4.2 | n/a | n/a | 10 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 580.7 | 154.7 | 1.4 | 112.0 | 78.9 | 1.5 | 90.0 | 1.5 | 0.1 | 744.0 | 45.7 | n/a | 1,811 | 226 |
| Calories | 312.3 | 821.1 | 37.4 | 286.0 | 197.1 | 580.5 | 111.4 | 4.5 | 0.0 | 2,264.0 | 209.0 | n/a | 4,823 | 603 |
| Calories (kj) | 1,307.8 | 3,434.3 | 156.7 | 1,198.0 | 823.8 | 2,427.0 | 467.1 | 19.0 | 0.0 | 9,480.0 | 874.5 | n/a | 20,188 | 2,524 |
| Carbohydrates (g) | 22.7 | 6.6 | 1.6 | 1.4 | 2.2 | 150.0 | 27.9 | 1.0 | 0.0 | 382.4 | 53.9 | n/a | 650 | 81 |
| Cholesterol (mg) | 68.3 | 326.1 | 0.0 | 744.0 | 664.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.0 | 0.0 | n/a | 2,210 | 276 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 18.4 | 0.0 | n/a | 21 | 3 |
| Folate (mcg) | 24.4 | 9.5 | 0.0 | 94.0 | 89.4 | 0.0 | 68.6 | 0.2 | 0.0 | 840.0 | 0.6 | n/a | 1,127 | 141 |
| Folate, DFE (mcg) | 24.4 | 9.5 | 0.0 | 94.0 | 89.4 | 0.0 | 68.6 | 0.2 | 0.0 | 1,040.0 | 0.6 | n/a | 1,327 | 166 |
| Folate, food (mcg) | 24.4 | 9.5 | 0.0 | 94.0 | 89.4 | 0.0 | 68.6 | 0.2 | 0.0 | 560.0 | 0.6 | n/a | 847 | 106 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 280.0 | 0.0 | n/a | 280 | 35 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Glutamic acid (g) | 3.4 | 1.0 | n/a | 3.3 | 1.2 | n/a | 0.8 | 0.0 | 0.0 | 22.8 | n/a | n/a | 33 | 4 |
| Glycine (g) | 0.3 | 0.1 | n/a | 0.9 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 2.7 | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.4 | 0.1 | n/a | 0.6 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 1.7 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.0 | 3.5 | 1.7 | 0.1 | 3.4 | 0.3 | 0.0 | 24.3 | 0.4 | n/a | 34 | 4 |
| Isoleucine (g) | 1.0 | 0.3 | n/a | 1.3 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 3.2 | n/a | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.5 | n/a | 2.2 | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 5.5 | n/a | n/a | 11 | 1 |
| Lysine (g) | 1.3 | 0.4 | n/a | 1.8 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | 2.5 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 63.4 | 16.7 | 1.6 | 24.0 | 3.1 | 0.0 | 51.4 | 2.9 | 0.0 | 152.0 | 5.0 | n/a | 320 | 40 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 4.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.4 | 0.1 | n/a | 0.8 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 5.2 | 25.4 | 0.0 | 7.3 | 7.2 | 0.0 | 0.1 | 0.0 | 0.0 | 18.4 | 0.0 | n/a | 64 | 8 |
| Niacin (mg) | 0.4 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 38.8 | 0.1 | n/a | 42 | 5 |
| Pantothenic acid (mg) | 1.5 | 0.6 | 0.0 | 3.1 | 1.8 | 0.0 | 1.3 | 0.0 | 0.0 | 2.3 | 0.1 | n/a | 11 | 1 |
| Phenylalanine (g) | 0.8 | 0.2 | n/a | 1.4 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 3.8 | n/a | n/a | 7 | 1 |
| Phosphorus (mg) | 453.8 | 147.6 | 0.8 | 396.0 | 238.7 | 0.0 | 188.6 | 2.3 | 0.0 | 848.0 | 2.2 | n/a | 2,278 | 285 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 51.4 | 1.1 | 0.0 | 56.0 | n/a | n/a | 109 | 14 |
| Polyunsaturated Fat (g) | 0.7 | 3.3 | 0.0 | 3.8 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | n/a | 19 | 2 |
| Potassium (mg) | 736.9 | 178.5 | 19.2 | 276.0 | 66.7 | 3.0 | 1,457.1 | 17.8 | 0.0 | 920.0 | 73.2 | n/a | 3,748 | 469 |
| Proline (g) | 1.6 | 0.5 | n/a | 1.0 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 7.6 | n/a | n/a | 11 | 1 |
| Protein (g) | 16.0 | 4.9 | 0.0 | 25.1 | 9.7 | 0.0 | 4.3 | 0.1 | 0.0 | 76.0 | 0.1 | n/a | 136 | 17 |
| Retinol (mcg) | 151.3 | 963.9 | 0.0 | 320.0 | 227.1 | 0.0 | 0.0 | 0.0 | 0.0 | 504.0 | 0.0 | n/a | 2,166 | 271 |
| Riboflavin (mg) | 0.8 | 0.3 | 0.0 | 0.9 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 3.5 | 0.0 | n/a | 6 | 1 |
| Saturated Fat (g) | 11.1 | 54.8 | 0.0 | 6.3 | 5.8 | 0.0 | 0.2 | 0.0 | 0.0 | 12.7 | 0.0 | n/a | 91 | 11 |
| Selenium (mcg) | 9.8 | 1.2 | 0.0 | 61.4 | 34.3 | 0.9 | 1.3 | 0.8 | 0.0 | 240.8 | 0.7 | n/a | 351 | 44 |
| Serine (g) | 0.9 | 0.3 | n/a | 1.9 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 4.0 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 239.1 | 90.4 | 1.2 | 284.0 | 29.4 | 1.5 | 4.3 | 0.4 | 155.0 | 3,296.0 | 15.4 | n/a | 4,117 | 515 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | 149.7 | n/a | 0.0 | n/a | n/a | 52.0 | n/a | 202 | 25 |
| Sugar | n/a | 0.3 | 1.6 | 0.7 | 0.3 | 149.7 | 5.8 | 0.0 | 0.0 | 14.2 | 53.4 | n/a | 226 | 28 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 3.5 | 0.0 | n/a | 4 | 1 |
| Threonine (g) | 0.7 | 0.2 | n/a | 1.1 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 2.4 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha | n/a | 2.5 | 0.0 | 2.1 | 1.6 | 0.0 | 4.5 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 13 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 17.9 | 88.1 | 0.0 | 19.0 | 16.2 | 0.0 | 0.4 | 0.1 | 0.0 | 48.0 | 0.0 | n/a | 190 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.8 | 0.2 | n/a | 1.0 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 2.3 | n/a | n/a | 5 | 1 |
| Valine (g) | 1.1 | 0.3 | n/a | 1.7 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 3.5 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 673.4 | 3,498.6 | 0.0 | 1,080.0 | 882.5 | 0.0 | 31,645.7 | 0.4 | 0.0 | 1,688.0 | 0.0 | n/a | 39,469 | 4,934 |
| Vitamin A, RAE (mcg) | 161.0 | 978.2 | 0.0 | 320.0 | 233.2 | 0.0 | 1,581.4 | 0.0 | 0.0 | 504.0 | 0.0 | n/a | 3,778 | 472 |
| Vitamin B-12 (mcg) | 1.8 | 0.4 | 0.0 | 1.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 7.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47 | 6 |
| Vitamin D | n/a | 64.3 | 0.0 | 164.0 | 133.4 | 0.0 | 0.0 | 0.0 | 0.0 | 152.0 | 0.0 | n/a | 514 | 64 |
| Water (g) | 427.9 | 137.3 | 6.8 | 152.3 | 32.0 | 0.0 | 392.6 | 0.1 | 0.0 | 277.6 | 0.7 | n/a | 1,427 | 178 |
| Zinc (mg) | 1.9 | 0.5 | 0.0 | 2.6 | 1.4 | 0.0 | 1.4 | 0.0 | 0.0 | 6.3 | 0.0 | n/a | 14 | 2 |
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